How big the tape roll in the package? Or how long is the total tape?

2 inches wide about 16 feet long

is there 3 roll tapes in the package?

I had 1 Roll of 2 inch tape in mine.

Does it work for holding your knee cap in place?

I use it to minimize knee instability.

Do you put this on on an extended back or a contracted back?

Contract your back to pinpoint where it hurts,the tape it on extended back with stre h of tape over painful area the place a piece across it in a different direction I found this works for me

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RockTape Extra Sticky Kinesiology Tape - Athletic Tape for Muscle Pain Relief, Injury Recovery - Microscopic Skin Lifting & Decompression - Sweat & Water Resistant

Product ID: 49447174

Details

Brand
RockTape
Color
Logo Black
Material
Polyurethane
Number of Items
1
Recommended Uses For Product
Body

🌀180° stretch for full range of motion

💧Sweat & water resistant for all-day wear

⏱️Speeds recovery with skin decompression

28283CFA

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Sold byAmazon SenegalDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🔥 Rock your recovery with tape that moves as hard as you do!

UNSTOPPABLE STICK POWER - Extra-sticky adhesive holds strong for 5-7 days—even through sweat and showers.
COMFORT MEETS DURABILITY - 97% cotton blend with hypoallergenic, latex-free adhesive ensures irritation-free, long-lasting wear.
MOVE FREELY PERFORM FULLY - 180-degree stretch supports natural movement without restricting your workout flow.
TAILORED SUPPORT EVERY TIME - Cut-to-fit 2" x 16.4’ rolls provide customizable coverage for all muscle groups and injury types.
ACCELERATE HEALING LIKE A PRO - Microscopic skin lifting boosts blood flow to reduce swelling and speed injury recovery.

RockTape Extra Sticky Kinesiology Tape is a premium athletic tape designed to speed muscle recovery by microscopically lifting skin to reduce swelling. Made from a durable 97% cotton and 3% nylon blend, it offers 180° stretch for unrestricted movement and features a sweat- and water-resistant, hypoallergenic adhesive that stays put for up to 7 days. Trusted by athletes and medical pros alike, this tape supports posture, reduces discomfort, and customizes to your needs with easy-to-cut rolls.

Specifications

ASIN	B00KSL6PWI
Adhesive Format	Wide Roll
Adhesive Location	Single Sided
Adhesive Side Count	1
Best Sellers Rank	#7,197 in Health & Household ( See Top 100 in Health & Household ) #12 in Athletic Tapes & Wraps #24 in Kinesiology Recovery Tapes
Brand Name	RockTape
Clean Removal Time	7 days
Color	Logo Black
Compatible Material	Cotton
Customer Reviews	4.4 4.4 out of 5 stars (5,477)
Included Components	RockTape
Item Resistance	Sweat Resistant, Water Resistant
Item Type Name	Tape
Item Weight	0.28 g
Manufacturer	RockTape
Material Type	Polyurethane
Model	RCT100-BKLGH2O-OS
Number of Items	1
Number of Packs	1
Other Special Features of the Product	Microscopic Skin Lifting, Sweat & Water Resistant, Hypoallergenic, Full Range of Motion Support
Part Number	RCT100-BKLGH2O-OS
Recommended Uses For Product	Body
Unit Count	1 Pack
Warranty Description	1 Year
Water Resistance Level	Water Resistant

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