How big the tape roll in the package? Or how long is the total tape?

2 inches wide about 16 feet long

is there 3 roll tapes in the package?

I had 1 Roll of 2 inch tape in mine.

Does it work for holding your knee cap in place?

I use it to minimize knee instability.

Do you put this on on an extended back or a contracted back?

Contract your back to pinpoint where it hurts,the tape it on extended back with stre h of tape over painful area the place a piece across it in a different direction I found this works for me

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RockTape Extra Sticky Kinesiology Tape - Athletic Tape for Muscle Pain Relief, Injury Recovery - Microscopic Skin Lifting & Decompression - Sweat & Water Resistant

Product ID: 49447174

Details

Brand
RockTape
Color
Logo Black
Material
Polyurethane
Number of Items
1
Water Resistance Level
Water

🌀180° stretch for full motion

💧Sweat & water resistant

⏱️5-7 day hold

34408CFA

Duties & taxes included

In stock

Sold byAmazon SenegalDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🔥 Stick with the pros — support that moves with you!

UNMATCHED ADHESION THAT LASTS - Extra-sticky formula ensures 5-7 days of reliable support through sweat, showers, and intense workouts.
HYPOALLERGENIC SKIN FRIENDLY - Latex and zinc-free blend offers irritation-free comfort for sensitive skin, so you can wear it worry-free.
FREEDOM TO MOVE FREEDOM TO PERFORM - 180-degree stretch mimics natural skin movement, delivering full range of motion without restriction.
MICROSCOPIC SKIN LIFTING TECHNOLOGY - Decompresses and boosts blood flow to speed up recovery and reduce muscle fatigue.
CUSTOMIZABLE SUPPORT FOR EVERY MUSCLE - Generous 2" x 16.4’ roll lets you cut the perfect length for targeted, professional-grade muscle relief.

RockTape Extra Sticky Kinesiology Tape is a premium 2" athletic tape engineered for fast injury recovery and muscle support. Featuring a 97% cotton, 3% nylon blend with a powerful hypoallergenic adhesive, it offers 5-7 days of sweat- and water-resistant wear. Its 180-degree stretch allows unrestricted movement while microscopic skin lifting technology enhances blood flow and reduces swelling. Ideal for athletes and active professionals seeking durable, irritation-free support that lasts through intense training and daily life.

Specifications

ASIN	B00KSL6PWI
Adhesive Format	Wide Roll
Adhesive Location	Single Sided
Adhesive Side Count	1
Best Sellers Rank	#7,126 in Health & Household ( See Top 100 in Health & Household ) #7 in Athletic Tapes & Wraps #21 in Kinesiology Recovery Tapes
Brand Name	RockTape
Clean Removal Time	7 days
Color	Logo Black
Compatible Material	Cotton
Customer Reviews	4.4 4.4 out of 5 stars (5,534)
Included Components	RockTape
Item Resistance	Sweat Resistant, Water Resistant
Item Type Name	Tape
Item Weight	0.28 g
Manufacturer	RockTape
Material Type	Polyurethane
Model	RCT100-BKLGH2O-OS
Number of Items	1
Number of Packs	1
Part Number	RCT100-BKLGH2O-OS
Unit Count	1 Pack
Warranty Description	1 Year
Water Resistance Level	Water Resistant

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