---
product_id: 492554969
title: "Fitness Journal for Women & Men - A5 Workout Journal/Planner to Track Weight Loss, GYM, Bodybuilding Progress - Daily Health & Wellness Tracker, Teal, 14.8 x 21cm"
brand: "nokingo"
price: "51970CFA"
currency: XOF
in_stock: true
reviews_count: 10
url: https://www.desertcart.sn/products/492554969-fitness-journal-for-women-and-men-a5-workout-journal-planner
store_origin: SN
region: Senegal
---

# Track All Workouts 136 Days of Tracking Premium 100gsm Paper Fitness Journal for Women & Men - A5 Workout Journal/Planner to Track Weight Loss, GYM, Bodybuilding Progress - Daily Health & Wellness Tracker, Teal, 14.8 x 21cm

**Brand:** nokingo
**Price:** 51970CFA
**Availability:** ✅ In Stock

## Summary

> 📈 Transform Your Fitness Journey with Style!

## Quick Answers

- **What is this?** Fitness Journal for Women & Men - A5 Workout Journal/Planner to Track Weight Loss, GYM, Bodybuilding Progress - Daily Health & Wellness Tracker, Teal, 14.8 x 21cm by nokingo
- **How much does it cost?** 51970CFA with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/492554969-fitness-journal-for-women-and-men-a5-workout-journal-planner)

## Best For

- nokingo enthusiasts

## Why This Product

- Trusted nokingo brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Durable Design:** Sturdy cover and thick paper ensure your journal withstands the test of time.
- • **Maximize Your Gains:** Track your workouts and progress with 136 pages designed for optimal logging.
- • **Stylish & Functional:** Aesthetic teal color meets practicality for the modern fitness enthusiast.
- • **Effortless Organization:** Includes quick reference pages, goals, and notes for seamless planning.
- • **Elevate Your Self-Efficacy:** Chart exercises, reps, and calories to boost your confidence and results.

## Overview

The Nokingo Fitness Journal is a comprehensive A5 planner designed for both men and women, featuring 136 pages for tracking workouts, weight loss, and overall health. With premium 100gsm paper and a sturdy cover, this journal is built for durability and ease of use, making it the perfect companion for anyone serious about their fitness goals.

## Description

Fitness Journal for Women & Men - A5 Workout Journal/Planner to Track Weight Loss, GYM, Bodybuilding Progress - Daily Health & Wellness Tracker, Teal, 14.8 x 21cm

## Features

- FITNESS JOURNAL OVERVIEW - Workout journal contains quick reference information page, goals&plans, progress tracker, calendar, results, routine workouts, my exercises, exercise tracking pages and note pages for note-taking, lists, goals etc, which help you manage your workout log efficiently and achieve your goals perfectly
- 136 DAYS OF TRACKING - Track your exercise and workouts with 136 pages that provide enough space to record your goals, exercises, weight loss, etc. Suitable for 4.5-6 months workout log tracking
- INCREASE SELF-EFFICACY - Fitness planner allows for exercises, dates, stretch, warm-up, cool-down, reps, sets, carido, intensity and calories, all to be charted in an easy to use format. It has enough space to record variety of different workouts, helps to monitor fitness progress and increase your self-efficacy
- PREMIUM PAPER - Fitness planner with 100gsm smooth white paper for easy writing. Heavy-weight, acid-free paper that ink won't bleed through
- SUPERIOR QUALITY - Sturdy and flexible cover to protect the inner pages well. Thick paper to reduce ink leakage, erase fraying and shade issues. Strong metal and lay-flat twin-wire binding. Plan, create and schedule your daily workout log with this gorgeous fitness planner

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Manufacturer | Nokingo |
| Brand | Nokingo |
| Model Number | FP-A5-PP-TEAL-EU |
| Package Dimensions | 21.5 x 15.3 x 1.6 cm; 280 g |
| Colour | Pink |
| Cover Material | Paper |
| Material Type | Paper |
| Size | A5 PP Cover |
| Sheet Size | A5 |
| Manufacturer Part Number | FP-A5-PP-TEAL-EU |
| Item Weight | 280 g |

## Images

![Fitness Journal for Women & Men - A5 Workout Journal/Planner to Track Weight Loss, GYM, Bodybuilding Progress - Daily Health & Wellness Tracker, Teal, 14.8 x 21cm - Image 1](https://m.media-amazon.com/images/I/418AsqtC3bL.jpg)
![Fitness Journal for Women & Men - A5 Workout Journal/Planner to Track Weight Loss, GYM, Bodybuilding Progress - Daily Health & Wellness Tracker, Teal, 14.8 x 21cm - Image 2](https://m.media-amazon.com/images/I/61tJ6lTyq1L.jpg)
![Fitness Journal for Women & Men - A5 Workout Journal/Planner to Track Weight Loss, GYM, Bodybuilding Progress - Daily Health & Wellness Tracker, Teal, 14.8 x 21cm - Image 3](https://m.media-amazon.com/images/I/611QbwZWg2L.jpg)
![Fitness Journal for Women & Men - A5 Workout Journal/Planner to Track Weight Loss, GYM, Bodybuilding Progress - Daily Health & Wellness Tracker, Teal, 14.8 x 21cm - Image 4](https://m.media-amazon.com/images/I/61HBopSop+L.jpg)
![Fitness Journal for Women & Men - A5 Workout Journal/Planner to Track Weight Loss, GYM, Bodybuilding Progress - Daily Health & Wellness Tracker, Teal, 14.8 x 21cm - Image 5](https://m.media-amazon.com/images/I/61uAu4lq7FL.jpg)

## Available Options

This product comes in different **Size Name, Style Name** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    gym tracker
  

*by A***R on Reviewed in the United Kingdom on 14 October 2023*

excellent. easy to use and a great way of keeping the workouts going.

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Great
  

*by F***R on Reviewed in the United Kingdom on 8 July 2023*

Greatly structured book highly recommend

### ⭐⭐⭐ 3.0 out of 5 stars







  
  
    Good but not sturdy. Had for less than a week and has cracked.
  

*by A***R on Reviewed in the United Kingdom on 24 October 2022*



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*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-01-26*