---
product_id: 49128830
title: "Balance Your Hormones, Balance Your Life: Achieving Optimal Health and Wellness through Ayurveda, Chinese Medicine, and Western Science"
price: "23948CFA"
currency: XOF
in_stock: true
reviews_count: 13
url: https://www.desertcart.sn/products/49128830-balance-your-hormones-balance-your-life-achieving-optimal-health-wellness
store_origin: SN
region: Senegal
---

# Balance Your Hormones, Balance Your Life: Achieving Optimal Health and Wellness through Ayurveda, Chinese Medicine, and Western Science

**Price:** 23948CFA
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Balance Your Hormones, Balance Your Life: Achieving Optimal Health and Wellness through Ayurveda, Chinese Medicine, and Western Science
- **How much does it cost?** 23948CFA with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/49128830-balance-your-hormones-balance-your-life-achieving-optimal-health-wellness)

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## Why This Product

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## Description

Buy Balance Your Hormones, Balance Your Life: Achieving Optimal Health and Wellness through Ayurveda, Chinese Medicine, and Western Science 1 by Welch, Claudia (ISBN: 9780738214825) from desertcart's Book Store. Everyday low prices and free delivery on eligible orders.

Review: A great book! - This book is fantastic! I'm thoroughly enjoying it. At the moment I'm about 2/3 through and can't put it down. It's an angle of ayurveda I hadn't yet read about, the 'yin and yang' effect (and importance) of food and lifestyle on our hormones and health. Even the chapters I thought would be minimally relevant to me (such as birth control) were fascinating! Don't skip anything! Read it all, digest it and start living healthier! Read read read! It's very well written, evidently well researched, hugely informative, and something I personally like in these types of information based books, each sentence is critically explained or justified. Thank you Dr Welch, an all round great book.
Review: Hand book for anyone with a woman's body... - This is a great reference book for women of all ages as it takes the reader through all the major milestones in a woman's life. So the earlier in life you get the book the better shape you will be in when you hit menopause! As a health practitioner I recommend it to all my female patients because it is full of practical guidance on how to deal with the every day health issues we come up against. At the heart of the book is a profound understanding of the effects of stress in modern day life - if the reader is able to fully understand that point alone it is enough to transform your life. I recommend it heartily to all my sisters.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | 248,906 in Books ( See Top 100 in Books ) 1,432 in Popular Medicine 4,497 in Medical Sciences A-Z 7,383 in Women's Health & Lifestyle |
| Customer reviews | 4.6 4.6 out of 5 stars (696) |
| Dimensions  | 15.24 x 3.05 x 22.99 cm |
| Edition  | 1st |
| ISBN-10  | 0738214825 |
| ISBN-13  | 978-0738214825 |
| Item weight  | 408 g |
| Language  | English |
| Print length  | 352 pages |
| Publication date  | 22 Mar. 2011 |
| Publisher  | Da Capo Lifelong Books |

## Images

![Balance Your Hormones, Balance Your Life: Achieving Optimal Health and Wellness through Ayurveda, Chinese Medicine, and Western Science - Image 1](https://m.media-amazon.com/images/I/81QxQYMeA8L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ A great book!
*by L***E on 22 January 2015*

This book is fantastic! I'm thoroughly enjoying it. At the moment I'm about 2/3 through and can't put it down. It's an angle of ayurveda I hadn't yet read about, the 'yin and yang' effect (and importance) of food and lifestyle on our hormones and health. Even the chapters I thought would be minimally relevant to me (such as birth control) were fascinating! Don't skip anything! Read it all, digest it and start living healthier! Read read read! It's very well written, evidently well researched, hugely informative, and something I personally like in these types of information based books, each sentence is critically explained or justified. Thank you Dr Welch, an all round great book.

### ⭐⭐⭐⭐⭐ Hand book for anyone with a woman's body...
*by S***N on 28 May 2012*

This is a great reference book for women of all ages as it takes the reader through all the major milestones in a woman's life. So the earlier in life you get the book the better shape you will be in when you hit menopause! As a health practitioner I recommend it to all my female patients because it is full of practical guidance on how to deal with the every day health issues we come up against. At the heart of the book is a profound understanding of the effects of stress in modern day life - if the reader is able to fully understand that point alone it is enough to transform your life. I recommend it heartily to all my sisters.

### ⭐⭐⭐⭐⭐ A book to read if your hormones are al over the place
*by M***V on 18 July 2013*

I would recommend this book as I have read quite a few books on this subject and found this book to be the best so far. a friend lent me her copy, I started reading and thought I want my own copy, which I got from Amazon a very good service, did not have to wait long. this book covers different sides of looking at a women's body in and out, from the Ayurveda, Chinese medicine and the western way. it takes you through a journey of your body the stress it gets in, how it works, how you can help change it, a definite choice for understanding what you need to know.

## Frequently Bought Together

- Balance Your Hormones, Balance Your Life: Achieving Optimal Health and Wellness through Ayurveda, Chinese Medicine, and Western Science
- Ayurveda for Women: The Power of Food as Medicine with Recipes for Health and Wellness
- Ayurveda: The Science of Self Healing: A Practical Guide

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*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-10-02*