Ok so I bought this for the primary reason of helping with weight loss, but when I read the reviews the main comment was how it helps with sleep! So as someone who sleeps dreadfully and hey that’s probably the reason I looked 10 years older and struggled to lose weight, I thought I’d give it a go. Well on the weight side I’ve only seen a mild reduction and to be honest, that’s probably due to what I’m eating rather than the powder. However sleep wise!! Crikey me I sleep like I was doing when I was a teenager lol! I don’t know what’s in it and it could just be a happy coincidence, but I would buy this again purely for sleep! I feel better in the day, I don’t snack as much, but I’m not so tired either. So maybe as a long term product, that’s why people lose weight 🤷♀️they’re not so drained and exhausted, whatever the reason, I would highly recommend if you’re in the lack of sleep and snacking cycle 😃 Ps. Ignore the comments on the 1/2 tin, you know the weight of what you’re buying when you order and if they sent you a tin the size of a matchbox you’d be pretty peeved, and they certainly wouldn’t be able to get all the ingredients and nutrition etc on it. You have a little scoop and use a tiny amount each night, so enjoy.
