Every Body Yoga: Let Go of Fear, Get On the Mat, Love Your Body.
Product ID: 48730374
💪Body-positive, inclusive approach
📸50 full-color pose photos
🧘♀️50 basic yoga poses + 10 sequences
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Description
🧘♂️ Yoga for every body, every mind — get on the mat, love yourself, and never look back!
- MOTIVATION MEETS MINDFULNESS - Perfect for beginners and seasoned yogis seeking fresh inspiration and a body-positive mindset.
- STEP BY STEP VISUAL GUIDANCE - Master 50 foundational poses and 10 curated sequences with clear, full-color photography.
- AUTHENTIC RELATABLE TEACHING - Feel like you’re learning from a trusted friend who shares real stories and practical advice.
- INCLUSIVE YOGA FOR EVERY BODY - Break stereotypes and embrace your unique shape with Jessamyn Stanley’s empowering guidance.
- EMOTIONAL PHYSICAL TRANSFORMATION - Move beyond the mat with sequences designed to energize your spirit, release fear, and cultivate self-love.
Every Body Yoga by Jessamyn Stanley is a groundbreaking, body-positive yoga guide featuring 50 basic poses and 10 sequences, all illustrated in full color. Designed for all shapes, sizes, and experience levels, it combines practical how-to instructions with inspiring personal stories and a fresh, inclusive approach to yoga that emphasizes emotional well-being and self-acceptance.
Specifications
| Best Sellers Rank | 514,456 in Books ( See Top 100 in Books ) 426 in Family & Lifestyle Eating Disorders 476 in Psychology & Eating Disorders 560 in Fitness through Yoga |
| Customer reviews | 4.7 4.7 out of 5 stars (1,237) |
| Dimensions | 16.51 x 1.43 x 21.59 cm |
| Edition | Illustrated |
| ISBN-10 | 0761193111 |
| ISBN-13 | 978-0761193111 |
| Item weight | 1.05 kg |
| Language | English |
| Print length | 232 pages |
| Publication date | 4 April 2017 |
| Publisher | Workman Adult |
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