PRO 11 WELLBEING Dual Shock Orthotic Sports Insole Balance Correction and Rigid Support Base for Over Pronation and Plantar Fasciitis

These are superlative, genuinely professional, orthotic insoles which hold the foot in a totally correct position. I speak as a retired doctor, and any initial discomfort reported by others is simply their brains (rather than feet!) adjusting to walking correctly for the first time for a while rather than incorrectly. The price is remarkable also - far cheaper than poorer items on sale at say B***s or other high street pharmacists. I myself had a serious slipped disc 25 years ago resulting in a "dropped foot" with a permanent totally flat left foot while the right is normal. The arch support on these insoles is superb - solid, firm yet comfortable. I do a lot of walking (with my son's Belgian Shepherd) and initially bought one pair to see if they were OK - I have subsequently bought another four pairs to fit in various shoes including trainers and heavy-duty walking shoes. They are rigid so when fitted correctly they do not move within the shoe, nor pucker up. One simply trims off the front toe area in small amounts until the rigid heel will just push down into the rear of the shoe with firm pressure - literally cut to measure - "snug as a bug"! Takes less than a minute with ordinary scissors. IMPORTANT though - to be able to do this make sure you buy the size ABOVE your own shoe size so you have ample amount of insole to trim. So if you are a 9.5 and the choice is up to 9.5 or 9.5 upwards buy the larger size. Buy with confidence.

Excellent product and have really helped to ease the pain in my feet.

I looked long and hard before I bought these. I have "runners knee" - Iliotibial Band Syndrome (ITBS) and a pronation. I wasn't sure these would help but after my first run today since I got them, I returned after 4 miles with no knee pain! They are made of foam and would snap if bent over. I found them a snug fit in my trainers (Slazenger) after I trimmed them to size seven with a pair of scissors. I went for a 3 mile walk at first in new trainers (size 7) and whilst the shoes were tight they eased in OK. This morning I moved the insoles to my old trainers which are surprisingly a size 8 (who knew!) and they still fitted OK. It did feel like I had a stone under my foot for the first KM but after then I forgot I had them in. It wasn't until I realised that my knee wasn't hurting that I remembered they were in. They also made me 1/2 and inch taller and they do absorb the shocks better than just trainers do on roads and pavements. I would recommend these for anyone running and suffering pain afterwards. They may not work for everyone but at the low price are worth trying. I'm not sure if more expensive versions would be any better or last longer. UPDATE: I can now run 10K every day without any knee pain. I have also noticed my trainer heels are wearing evenly across the back not just on the outside edges. Result! These insoles also appear to mould to suit your feet contours in time too. But I have found it is a good idea to remove them after exercise as they do make the trainers smell as moisture goes through the Pro insoles but cannot escape from the trainer insole.

Achilles tendinitis is like having your heel intermittently cut into with a red hot carving knife when you're wearing shoes. Being overweight and suddenly taking up running I was a prime candidate for it. I found some exercises on YouTube to follow to alleviate it, and saw a recommendation for orthotic insoles. These have really helped; they raise my foot a little so the back of my shoe isn't pressing right on the tendon, but they also align my foot properly. I was able to complete a 12k hike in comfort, and a gentle 3k test run. They are easy to cut down to size and they can be swapped into different shoes, though I've just bought another couple of pairs so I don't have to bother with that. I've knocked a star off for comfort because for me, the arch support is not as comfortable as not having the insoles, but the lack of pain in my achilles more than makes up for that.

The heel cup is so rigid and wide that it doesn't fit well into my trail shoes. Worse, when I walk in them, the rigid heel plate moves up and down within the softer trainer heel cup with popping noise effect. It's my fault I haven't realised quite what I was buying but be aware that despite the blurb, these will not fit most sports shoes.

Amazing for me I have fibromyalgia and it helps with my pain

Perfect fit for my size 8 trainer. Strong and Not too thick. Gives support I need for a lot of walking

Arrived promptly and well packaged. My son has tried them and reported that they made a difference during his run. They alleviated his foot pain so fingers crossed it continues. My husband has yet to try his.

Alles prima

la soletta va benissimo per qualsiasi uso, sia sportivo che quotidiano. Si taglia nella misura necessaria, usando una semplice forbice. Può essere modificata negli spessori, incollando qualche ritaglio sotto la soletta e con silicone a caldo. La uso da poco ma molto intensamente e non mostra segni di usura o cedimento.

Ich benötige orthopädische Einlagen. Leider sind diese sehr teuer und werden nur im begrenzten Umfang durch die Kasse bezahlt. Um in allen Schuhen Einlagen zu haben, habe ich diese bestellt und bin sehr, sehr zufrieden. Halt, Unterstützung und Federung der Sohlen sind sehr gut. Mittlerweile habe ich in allen Schuhen diese Einlagen. Sehr zu empfehlen.

Ho preso queste solette a causa di una fascite plantare. Le solette sono realizzate in materiale plastico con una parte superiore più morbida e cuscinetti sul tallone e parte anteriore. Ho il 46 e ho dovuto adattare le solette tagliando la parte anteriore, è possibile farlo con una forbice, è indicato come sulle stesse da una linea tratteggiata. Le solette si adattano bene alle calzature e non si muovono una volta sistemate. Io cammino bene con queste solette e ho eliminato buona parte del dolore, a mio parere il piede appoggia meglio, un sollievo quasi immediato. PRO: la forma del plantare che si adatta bene al piede e distribuisce meglio il peso sul piede, sono ferme nella scarpa, rapporto qualità prezzo CONTRO: non permettono molto la traspirazione del piede VALUTAZIONE: trovo queste solette più che buone, ho potuto riutilizzare delle scarpe che non potevo usare perchè troppo rigide e diminuito notevolmente il dolore

Suola troppo corta , il supporto arco plantare non è in asse col piede. Ho comprato questo articolo per il prezzo. Ho buttato il tutto,in pattumiera. Sconsiglio vivamente.