The Low-FODMAP Recipe Book: Relieve Symptoms of IBS, Crohn's Disease & Other Gut Disorders in 4–6 Weeks
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Description
From the Publisher The low-FODMAP diet Is the most successful diet for bringing relief to sufferers of IBS. Has been medically proven in rigorous clinical trials to help identify food intolerances and improve symptoms in up to 75 per cent of people with IBS. Is quickly becoming an essential treatment for people with a sensitive gut. Can help in the management of a wide range of stomach troubles and gastrointestinal discomfort. This book is an easy guide to why and how the low-FODMAP diet can help, and includes tables of what foods need to be avoided for the elimination phase and beyond. Empower yourself with the knowledge of exactly which foods cause you problems, putting you in the driving seat and letting you control your symptoms rather than have them control you .
Specifications
| Best Sellers Rank | 9,136 in Books ( See Top 100 in Books ) 40 in Public Health & Preventive Medicine 99 in General Medical Issues Guides 145 in Healthy Eating |
| Customer reviews | 4.4 4.4 out of 5 stars (1,312) |
| Dimensions | 19 x 1.8 x 23.4 cm |
| ISBN-10 | 1912023032 |
| ISBN-13 | 978-1912023035 |
| Item weight | 662 g |
| Language | English |
| Print length | 224 pages |
| Publication date | 1 Jun. 2017 |
| Publisher | Aster |
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