---
product_id: 48525149
title: "Stretching on the Pilates Reformer: Essential Cues and Images: Volume 3 (Innovations in Pilates)"
price: "78494CFA"
currency: XOF
in_stock: true
reviews_count: 7
url: https://www.desertcart.sn/products/48525149-stretching-on-the-pilates-reformer-essential-cues-and-images-volume
store_origin: SN
region: Senegal
---

# Stretching on the Pilates Reformer: Essential Cues and Images: Volume 3 (Innovations in Pilates)

**Price:** 78494CFA
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Stretching on the Pilates Reformer: Essential Cues and Images: Volume 3 (Innovations in Pilates)
- **How much does it cost?** 78494CFA with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/48525149-stretching-on-the-pilates-reformer-essential-cues-and-images-volume)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Whether you are just beginning your Pilates journey, or have been practicing or teaching for years, Stretching on the Pilates Reformer will be an invaluable resource-one that allows you to see each exercise in an entirely new light. With modern variations on some of the classics, and some entirely new stretches too, the anatomically detailed full color 3D graphics take you inside every exercise.With clear, simple, step-by-step cues that have been tried and tested over a 20-year period, Stretching on the Pilates Reformer provides you with a deeper understanding of the structures and principles underlying each movement. You will be able to teach and practice these safe and effective stretches in no time at all.If you have an interest in stretching and anatomy, the stunning illustrations in this book will show you how each muscle is used, how slight alterations in position can enhance and reduce effectiveness and how breathing and body position are related. With over 100 images and 50 exercises you can target a specific region to stretch, strengthen and develop self-awareness skills in the process.

Review: Good book - Really good information
Review: Good - Interesting reading

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Customer Reviews | 4.4 out of 5 stars 69 Reviews |

## Images

![Stretching on the Pilates Reformer: Essential Cues and Images: Volume 3 (Innovations in Pilates) - Image 1](https://m.media-amazon.com/images/I/71Zj8su0kJL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Good book
*by S***D on 28 October 2019*

Really good information

### ⭐⭐⭐⭐ Good
*by L***H on 14 July 2018*

Interesting reading

### ⭐⭐⭐ Belle le immagini, ma....
*by C***N on 19 July 2017*

Belle e innovative le illustrazioni, per questo le tre stelle che sarebbero due per la qualità dei contenuti. Nulla di nuovo o innovativo come promesso dalla presentazione del libro. Stesse cose riscontrabili su qualunque manuale del genere.

## Frequently Bought Together

- Stretching on the Pilates Reformer: Essential Cues and Images (Innovations in Pilates)
- Stretching for Stiffies: A Full Body Pilates Reformer Stretching Routine for Every Body
- Hack Your Low Back With Pilates Reformer Stretching

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**Shop now:** [https://www.desertcart.sn/products/48525149-stretching-on-the-pilates-reformer-essential-cues-and-images-volume](https://www.desertcart.sn/products/48525149-stretching-on-the-pilates-reformer-essential-cues-and-images-volume)

---

*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-07-18*