

🔥 Fuel your gains with the gold standard in whey protein!
Optimum Nutrition Gold Standard 100% Whey is the world’s best-selling protein powder, delivering 24g of fast-absorbing whey protein isolate per serving. It supports muscle building and recovery with naturally occurring BCAAs and glutamine, while being low in sugar and fat. Available in multiple flavors and easy to mix, it’s the trusted choice for fitness enthusiasts aiming for peak performance and clean nutrition.


















| - Saturates | 1.8 g |
| - Sugars | 4.1 g |
| ASIN | B000QSTBNS |
| ASIN | B000QSTBNS |
| Age Range Description | Adult |
| Allergen Information | Contains: Eggs, Gluten, Milk, Nut, Peanuts, Soy |
| Best Sellers Rank | 163 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 4 in Whey Nutrition Protein |
| Brand | Optimum Nutrition |
| Carbohydrate | 6.8 g |
| Country of origin | United Kingdom |
| Country of origin | United Kingdom |
| Customer Reviews | 4.6 4.6 out of 5 stars (88,470) |
| Customer reviews | 4.6 4.6 out of 5 stars (88,470) |
| Date First Available | 9 Jun. 2009 |
| Energy (kJ) | 1554.00 kJ |
| Energy (kcal) | 371.41 kcal |
| Fat | 4.5 g |
| Fibre | 2.5 g |
| Format | Powder |
| Is discontinued by manufacturer | No |
| Item model number | 1101492 |
| Manufacturer | Optimum Nutrition |
| Manufacturer contact | OPTIMUM NUTRITION 4 Waterside, Citywest Business Campus, Dublin 24, Ireland One Victoria Square, Birmingham, B1 1BD, GB [email protected] www.optimumnutrition.com/recycle |
| Product Dimensions | 20.48 x 20.48 x 28.38 cm; 2.27 kg |
| Product Name | Optimum Nutrition Gold Standard 100% Whey |
| Protein | 74.0 g |
| Salt | 0.51 g |
| Serving Size | 100 g |
| Units | 2270.0 Grams |
| Weight | 2.27 kg |
J**H
Solid whey protein that delivers decent everyday results
I’ve been using Optimum Nutrition Gold Standard 100% Whey regularly after workouts and it’s a reliable go-to protein powder that mixes well and supports recovery without fuss. ✅ Pros . Mixes easily with water or milk without lumps . Helps support muscle recovery after training . Wide range of flavours to choose from . Good balance of protein per scoop . Trusted brand with consistent quality ❌ Cons . Not the cheapest option per serving . Some flavours are better than others . Slight sweetness that may be too much for some Overall it’s a dependable whey protein that does exactly what you want — supports training and recovery with minimal hassles.
H**Z
Best protein powder I’ve used — mixes like a dream, tastes solid, delivers results
I’ve been using Optimum Nutrition Gold Standard 100% Whey for about two months now, and it’s genuinely one of the few supplements I can say I’m really happy with. The first thing that won me over is how effortlessly it mixes. Whether I shake it up in water, stir it into milk, or blend it into a smoothie, there are almost no clumps, no weird gritty bits, just smooth protein every time. That kind of reliability in texture is rare, and it makes taking it feel less like a chore and more like a treat. Taste-wise, the Double Rich Chocolate flavour has become my go-to. It’s rich without being sickly sweet. There’s enough chocolate flavour that I enjoy it straight after workout, but it doesn’t dominate the drink or leave that chemical aftertaste that some powders do. For those days when I want something milder, mixing it with almond milk or adding a splash of cocoa powder gives it a satisfying twist. Performance has been equally impressive. Since adding it to my post-gym routine, I’ve noticed my recovery times are better. My muscles ache less the next day, and I seem to maintain energy a bit more consistently through intense workouts. Also, the macros are solid, 24g protein per scoop, very low sugar and fat, so it helps me hit my goals without feeling like I’m sacrificing flavour or comfort. If there’s anything to critique, it’s that it does contain artificial sweeteners, which bother some people. Also, in very sensitive stomachs, the whey concentrate portion may cause minor bloating if taken on an empty stomach. But for me, those downsides are very minor compared to everything this powder tends to excel at. All in all, this has become a staple for my training days, mornings, and even baking recipes when I need a protein boost. If you want a reliable, tasty, mixable whey that actually seems to help, this is definitely one to grab.
H**S
Great flavour
Been using ON for years now. Always beneficial to compliment my workouts. The white chocolate and raspberry is one of my favourite flavours that ON does. Good product like always from ON would definitely recommend.
S**R
Solid protein powder that genuinely helps with strength and recovery
This is a very good-quality whey protein, and I’ve found it genuinely useful as I get older and it becomes harder to build and maintain muscle. Combined with regular exercise and sensible nutrition, it has helped me support muscle growth and avoid some of the usual aches and pains that come with ageing. The texture mixes well, the Double Rich Chocolate flavour is smooth, and for an extra treat I blend it with frozen fruit, which makes a delicious ice-cold shake. It loses a star only because there are cheaper alternatives available. They’re not quite as good — mostly due to the type of protein used — but value for money is still a factor. Overall, though, this remains one of the best whey options if you want reliable results.
B**N
Mixes easily, tastes good, consistent results without being overpowering
This is my go-to protein powder after trying several budget options (Myprotein, Bulk Powders), and several higher cost options (Sci Mx, ESN, Dymatize). My main reason for choosing this over the competition is how well it dissolves. I use 2 scoops with 500ml of liquid. Whole milk when I'm gaining weight, water when I'm losing weight. In both cases I put it in a shaker with no shaker ball or any other gadgets, shake for about 10 seconds, and I have never once had a clump of undissolved powder. The texture is uniform and smooth every time. In terms of taste, it's just "good". Some protein powder I have found to have an unpleasant taste, and others I have found to have too strong a taste. This is perfectly pleasant, without being overpowering. If you want a shake that tastes like a rich dessert, this is probably not your best option. If you want something that is perfectly palatable without being either chemically, gritty, or too sweet, then I think this is highly worth the money
P**L
Get this.
The taste, ease of use and ingredient quality is unbeatable. Mixes well , a trusted premium product
H**S
Compré la Optimum Nutrition Gold Standard 100% Whey en sabor Double Rich Chocolate y no puedo estar más satisfecho. Es una de las mejores proteínas que he probado hasta ahora. Lo primero a destacar es la rápida absorción, que es especialmente adecuada para después de entrenar. Ideal para la recuperación muscular y para aquellos que buscan un crecimiento de masa muscular. Tiene un sabor delicioso, el chocolate no es ni muy dulce ni empalagoso, lo cual es perfecto para tomarla a diario sin cansarte. Otro punto a favor es que es baja en azúcar y grasa, lo cual la hace ideal para quienes están cuidando su dieta. Además, viene con BCAA y Glutamina naturales, lo que ayuda aún más en la recuperación. Mezcla fácil y sin grumos. Solo con agua fría en un shaker se disuelve rápido y sin problemas. La cereza del pastel 🍒 es que la compré de oferta, lo que hace que la relación calidad-precio sea insuperable. Si la pillas con descuento, no dudes en probarla. ¡Totalmente recomendable! (Precio compra 39,99€)
J**R
Je prends cette whey depuis longtemps et je n’en change pas. Le goût chocolat noisette est vraiment réussi : pas écœurant, bien équilibré, et facile à boire, même avec de l’eau. La digestion est nickel, aucune lourdeur ni inconfort. Côté efficacité, rien à dire : bonne récupération, apport protéique de qualité, et constance dans les résultats. La texture est fluide, se mélange bien, sans grumeaux. Le rapport qualité-prix est très intéressant, surtout quand il y a des promos. Clairement une référence dans le domaine. Pour moi, c’est un incontournable, je continue sans hésiter.
C**N
Van super bien y muy rico. Tiene trocitos muy pequeños de frambuesa desidratada que al ponerlos en la leche o agua se hidratan y están muy ricos. Textura para nada arenosa. Volveré a comprar otros sabores
D**A
De los mejores productos que he probado. - Nada mas abrir el bote al olerlo es una gozada, en cuanto a sabor esta increible, muy bueno incluso mezclado con agua solo. - Se disuelve muy bien, tanto en liquidos como agua o leche como para hacerlo con postres tipo tortitas - Algo que me ha impresionado y me ha gustado mucho es que por ejemplo en mi caso que he comprado choco blanco con frambuesa viene con trocitos de frambuesa (bastantes, no lo tipico de un puñadito) y queda super bien. - Por el precio al que esta 1000% recomendable, muy impresionado la verdad. Si tienes dudas, de verdar recomiendo probarlo aunque sea una vez
A**J
Ist mit das Beste Proteinpulver was ich mir bestelle. Klumpt nicht, schmeckt Mega lecker. Einfach Top. Das einzige Manko wäre vielleicht der Preis. Ansonsten Top
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