---
product_id: 47891364
title: "Solgar Choline 250 mg/Inositol 250 mg Vegetable Capsules - Pack of 50 - Supports Metabolising Nutrients - Improves Transport of Fat for a Clear Liver - Vegan and Gluten Free"
brand: "solgar"
price: "22804CFA"
currency: XOF
in_stock: true
reviews_count: 13
category: "Solgar"
url: https://www.desertcart.sn/products/47891364-solgar-choline-250-mg-inositol-250-mg-vegetable-capsules-pack
store_origin: SN
region: Senegal
---

# 500mg total active dose 100% vegan & gluten-free 70+ years sustainable packaging Solgar Choline 250 mg/Inositol 250 mg Vegetable Capsules - Pack of 50 - Supports Metabolising Nutrients - Improves Transport of Fat for a Clear Liver - Vegan and Gluten Free

**Brand:** solgar
**Price:** 22804CFA
**Availability:** ✅ In Stock

## Summary

> 🌟 Elevate your wellness game with Solgar’s powerhouse duo for brain & liver clarity!

## Quick Answers

- **What is this?** Solgar Choline 250 mg/Inositol 250 mg Vegetable Capsules - Pack of 50 - Supports Metabolising Nutrients - Improves Transport of Fat for a Clear Liver - Vegan and Gluten Free by solgar
- **How much does it cost?** 22804CFA with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/47891364-solgar-choline-250-mg-inositol-250-mg-vegetable-capsules-pack)

## Best For

- solgar enthusiasts

## Why This Product

- Trusted solgar brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Pure Plant Power:** Vegan capsules crafted with naturally sourced ingredients for clean wellness
- • **Liver’s Best Ally:** Helps clear fat buildup, promoting a clean, healthy liver
- • **Gold Standard Quality:** Backed by Solgar’s legacy since 1947, trusted by thousands for consistent purity
- • **Metabolize Like a Pro:** Supports efficient nutrient-to-energy conversion for peak daily performance
- • **Sustainability You Can Trust:** Packaged in recyclable amber glass, reflecting 70+ years of eco-conscious innovation

## Overview

Solgar Choline 250 mg / Inositol 250 mg Vegetable Capsules deliver a potent 500 mg combined dose of essential micronutrients that support nutrient metabolism and liver fat transport. Crafted in vegan, gluten-free capsules and packaged sustainably in recyclable amber glass, this supplement embodies over 70 years of Solgar’s commitment to purity and quality. Ideal for professionals seeking to optimize energy conversion and maintain liver health with a trusted, gold-standard formula.

## Description

Product Description Solgar Choline 250 mg / Inositol 250 mg Vegetable Capsules contains both Choline and Inositol (commonly known at Vitamin B8), with both playing an important role in several different processes in the body. Choline is a water-soluble micronutrient which is related to other vitamins such as those in the B Vitamin complex. Similar as to the B Vitamins, Choline supports the process of metabolising nutrients such as carbohydrates, proteins and fats into energy. Transporting fat, both cholesterol and triglycerides, from the liver to the cells in the body also requires choline and it is responsible for keeping the liver clear from fat build-up. Choline makes up the structural component of fat, and can therefore be found in food sources which naturally contain fats, such as liver, oily fish, legumes and beef. Inositol, also known as Vitamin B8, is a water-soluble structure and it forms a component of every cell membrane in the body. It functions in a similar way to choline. Inositol, although technically not an essential B vitamin because it can be synthesised in the body, is still a very important nutrient. Food which naturally contain Inositol are citrus fruits, lecithin oil, seeds, whole grains, nuts and green leafy vegetables. Solgar Choline 250 mg / Inositol 250 mg comes in a vegetable capsule form and with the dose of 1 3 capsules a day, it will contribute to: Normal homocysteine metabolism Normal lipid metabolism Maintenance of normal liver function All Solgar products meet our industry recognized “Gold StandardInches for excellence. Made using naturally sourced ingredients and innovating since 1947, Solgar is your perfect supplement to good health 98% of Solgar consumers recommend the brand Global Praxis online shopper survey 2017, which included 3,882 VMS consumers. Food supplements should not be used instead of a varied balanced diet and a healthy lifestyle. Ingredients Ingredients: Choline (as bitartrate), Inositol, Vegetable Capsule Shell: hydrorypropylmethyl cellulose, Anti-caking Agents: silicon dioxide, vegetable magnesium stearate P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); Directions As a food supplement for adults, one (1) to three (3) vegetable capsules daily, preferably at mealtime, or as directed by a healthcare practitioner. Safety Warning If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking this product. Box Contains 1 x Solgar 250/250mg Choline/Inositol 50 Vegetable Capsules Manufacturer Contact Information Solgar UK, Beggars Lane, Aldbury, Tring, Herts HP23 5PT See more

Review: Good stuff. - Trying this, have been recommended to give it a try for brain fog
Review: Good for people with liver issues - I've been using this product for over a year as I have NAFD and I read somewhere that Choline supports the liver. A year later, I can say that there's much improvement in my test results. I would highly recommend this product for anyone who suffers from liver issues.

## Features

- ✓ SUPPORTS METABOLISING NUTRIENTS - Choline is a water-soluble micronutrient; Choline supports the process of metabolising nutrients such as carbohydrates, proteins and fats into energy; It is responsible for keeping the liver clear from fat build-up
- ✓ WATER-SOLUBLE - Inositol, also known as Vitamin B8, is a water-soluble structure and it forms a component of every cell membrane in the body; It functions in a similar way to choline
- ✓ NATURAL WELLNESS - We believe that cleaner is better; we craft our vitamins and minerals in small batches to help ensure consistency and purity from bottle to bottle
- ✓ COMMITTED TO SUSTAINABILITY - For over 70 years we've used 100% recyclable amber glass bottles; We believe that cleaner is better; we craft our vitamins and minerals in small batches to help ensure consistency and purity from bottle to bottle
- ✓ GOLD STANDARD - All Solgar products meet our industry recognized “Gold Standard” for excellence, made using naturally sourced ingredients and innovating since 1947
- Item display volume: 150.0 milliliters

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B000Z92FR2 |
| ASIN  | B000Z92FR2 |
| Age Range Description | Adult |
| Allergen Information | Contains: Gluten Free |
| Best Sellers Rank | 2,464 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 1 in Choline Lipid Nutritional Supplements |
| Brand | Solgar |
| Country of origin | USA |
| Country of origin  | USA |
| Customer Reviews | 4.5 4.5 out of 5 stars (3,271) |
| Customer reviews | 4.5 4.5 out of 5 stars (3,271) |
| Date First Available | 18 Sept. 2009 |
| Format | Capsule |
| Is discontinued by manufacturer  | No |
| Item model number  | E849 |
| Manufacturer  | Solgar |
| Manufacturer contact | Solgar UK, Beggars Lane, Aldbury, Tring, Herts HP23 5PT |
| Product Dimensions  | 5.3 x 5.3 x 9.5 cm; 170 g |
| Serving Recommendation | Three Capsules |
| Units | 50 Count |
| Volume | 150 Millilitres |
| Weight | 170 g |

## Product Details

- **Brand:** Solgar
- **Diet type:** Vegan
- **Flavour:** Citrus
- **Item form:** Capsule
- **Primary supplement type:** Choline

## Images

![Solgar Choline 250 mg/Inositol 250 mg Vegetable Capsules - Pack of 50 - Supports Metabolising Nutrients - Improves Transport of Fat for a Clear Liver - Vegan and Gluten Free - Image 1](https://m.media-amazon.com/images/I/51hkXO40GGL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Good stuff.
*by S***S on 28 December 2025*

Trying this, have been recommended to give it a try for brain fog

### ⭐⭐⭐⭐⭐ Good for people with liver issues
*by M***D on 23 January 2026*

I've been using this product for over a year as I have NAFD and I read somewhere that Choline supports the liver. A year later, I can say that there's much improvement in my test results. I would highly recommend this product for anyone who suffers from liver issues.

### ⭐⭐⭐⭐ Great brand and product
*by G***O on 18 August 2024*

Solgar’s Choline has been an effective addition to my daily supplement routine, especially for supporting my brain and heart health. As a guy, I need around 500mg of choline daily, and this supplement makes it easier to meet that requirement. While choline can be naturally obtained through foods like eggs, salmon, and broccoli, adding this supplement has noticeably improved my mental clarity and overall energy levels. It's a reliable way to ensure I'm getting enough of this essential micronutrient when I don’t want my gym bro meals at the moment. That said, while the supplement is effective, you can also get choline through a balanced diet. The supplement providing additional support when needed. Overall, Solgar Choline 350mg offers a convenient and valuable boost to both mental and physical well-being, making it a worthwhile investment for those looking to enhance their daily intake of this essential nutrient and the brand name is a household one. Their products are always of exceptional quality. The only reason I’m not rating it higher is because I don’t need this supplement due to the easy of getting it via food which will always will over a supplement. Plus if it was a large bottle size I would give it a higher rating.

## Frequently Bought Together

- Solgar Choline 250 mg / Inositol 250 mg Vegetable Capsules - Pack of 50 - Supports Metabolising Nutrients - Improves Transport of Fat for a Clear Liver - Vegan and Gluten Free
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*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-03-04*