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⚡ Balance your hormones, boost your confidence, own your cycle!
Myo-Inositol & D-Chiro Inositol by SMNutrition delivers a precise 40:1 ratio of these key inositols (2000mg Myo, 50mg D-Chiro) in vegan, allergen-free capsules. Doctor-formulated and produced in GMP & NSF-certified facilities, this supplement supports women's hormone balance, ovarian health, and menstrual cycle regulation—empowering modern women to optimize fertility and overall feminine wellness.



























| ASIN | B0BDMN44MT |
| Age Range Description | Adult |
| Allergen Information | Non-GMO |
| Best Sellers Rank | #1,979 in Health & Household ( See Top 100 in Health & Household ) #2 in Vitamin B8 (Inositol) Supplements |
| Brand | SMNutrition |
| Brand Name | SMNutrition |
| Container Type | Bottle |
| Customer Reviews | 4.6 out of 5 stars 3,634 Reviews |
| Diet Type | Vegan |
| Dosage Form | Powder |
| Flavor | Unflavored |
| Item Dimensions | 2.25 x 2.25 x 4.5 inches |
| Item Form | Capsule |
| Item Highlight | Fertility, Ovarian Health & Menstrual Cycle Support, Myo 2000mg & D Chiro 50mg, Ovarian Support Vitamins, Vegan, 120 Capsules |
| Item Weight | 2050 milligrams |
| Manufacturer | SMNutrition |
| Manufacturer Part Number | INO |
| Material Features | Certified Organic, GMO Free, Gluten Free, Vegan |
| Model Number | INO |
| Number of Items | 1 |
| Primary Supplement Type | Myo-Inositol & D-Chiro Inositol |
| Product Benefits | Antioxidant |
| Specific Uses For Product | Blend,Energy,Hormone Balance,Metabolism,Skin |
| Supplement Formulation | Individual Supplement |
| UPC | 850005458890 |
| Unit Count | 120 Count |
A**A
GREAT FOR PCOS!!!
SOOOOOO helpful for PCOS/PMOS!! I struggled with losing weight and literally worked out 6-7x a week. Ran marathons, ultras and was still fat. Nothing helped. I started taking this and berberine bc I refused to use GLP1 or any other quick fixes, and this was the only thing that helped. Now with my normal diet and workout routines, the weight has finally started coming off, I feel energized, less brain fogged, and my moods have improved drastically! It did take a month or 2 until it really started seeing the weight loss results but my mood change was almost immediate, as well as the brain fog and tiredness. Also, if you DONT want kids, this will not make you preg unless you’re not practicing safe s*x. I saw so many reviews about getting preg it kinda scared me bc I def don’t want any more kids, but it didn’t make me ore fertile or less. So no worries there if that’s also not in your plan.
J**G
Diagnosed with PCOS 13 years ago
So far so good. I was diagnosed with PCOS 13 years ago. Elevated testosterone and low progesterone and estrogen. I was taking inositol then and had good success. A lot of my outward symptoms are skin related (eczema and sebo dermatitis). I conceived on inositol and stopped taking when nursing. I completely forgot about inositol until I was researching why my sebohrric dermatitis was seemingly getting worse after going to the my dermatologist, gynecologist and PCP. I was reading over some notes from the past and remember I was taking inositol. Straight to Amazon I went and found these! I’ve only been taking these for 3 weeks and already have noticed a brightness to my face and decreased sebo derm. My cramping has also decreased. I must never forget to take inositol again! My sugar cravings have drastically decreased which has decreased my bloating. Admittedly I’m taking 4k mg whereas the instructions suggests 2k mg. In the past I had to take a high dose so I just went back to that dosage. I love that now these have both inositol and d-chiro so I don’t have to take 2 separate supplements like in the past! I’m so happy I found these!
A**A
works well
may give you a headache but after a week of using this it went away but overall very good my mood has been controled and my period came back
D**S
Regulated Periods
This helped regulate my period. As far as mood and weight goes I definitely didn’t notice a difference. But after a few weeks I got my period. For some context I have PMOS and I have extremely irregular periods and had been without one for a year and this helped get them back to monthly cycl very fast. Very easy to digest. It is slightly bigger than your average pill but it wasn’t hard to swallow. For those that have trouble with pills I don’t recommend this. There was no taste and I do think that’s it’s definitely worth the money.
K**Z
Patience, not magic
I’ve been taking these for seven months. It’s hard to see the progress when it happens over time. But, I went on vacation and forgot to bring these so I didn’t have them for a week, I noticed that I was breaking out more, my hair was greasy, and I was super bloated. After I got home and started taking them again all that started to clear up. It’s been about two weeks since then and my skin is clearing up. I haven’t gotten my period yet mostly due to stress. The taste is fine, it’s like any other supplement. I take these recommended dose in the morning before breakfast and I haven’t noticed any stomach problems when taking them before food. They aren’t miracle workers, but with time and patience and think they could really help me out.
A**Z
Amazing 🙏🏼
This is my third bottle and I can actually say I really noticed a big change. I realized how puffy or bloated my face looked. Then, after about three weeks of taking it, I noticed that the inflammation in my face and the skin on my face really drastically change. Due to PCOS I’m already taking metformin and spironolactone. My acting had not been under control, and this is really helped with acne on my face and body. I do struggle with weight and especially around my midsection and it’s help with that also. I do work out and eat health. I’m not gonna sit here and say that this is some miracle. Adjust help kick up a notch and help me see results from what I’ve already been doing that I wasn’t seeing results from. To be honest, I didn’t think that I was gonna notice a difference at all. I think most of the supplements I take I know they’re good for me, but it’s not like I see any real improvement however, this I did. I read that you should take the four pills in two separate doses. However, I take all four in the morning because I’m bad at remembering to take an evening or an afternoon dose.
A**R
Definitely worth it for my PCOS
This was the only version of inositol that I thought worked to help regulate my periods and manage my pcos. I was using the peach perfect one for a while but I think they changed the formula and I wasn’t feeling the difference as much
L**N
PCOS fix this will help read for other supplements to take with this
I have PCOS and have for 13 years my hair was falling out and I was gaining weight. Within the last 2yrs I started having weight rapid I went to 6 different doctors and no one can find the cause after 70 pound weight gain the doctor concluded it was my pcos I have a 6cm cyst on my ovary and my aldestrone levels were high I was put on birth control spiralactone and wegovy still my weight at a stand still. Looking to heal my body naturally because I became depressed I was a prisoner in my own body. I subtle on these pills and after 2 weeks I finally have a normal period the test is great. I have no side effects and my mood has improved I had a significant increase in my sex drive. And my weight is down by 8 pounds I also paired this with vitamin D3 fish oil magnesium fiber and vivonu brand berberine ceylin cinnamon cayenne pepper soursoup butter melon turmeric moringa liquid drops all these are in one drop ared bottle. It works stay consistent and your period will return naturally and u will feel calm and energized
T**A
THIS WORKS FOR PCOS
I have pcos for 15 years and I had irregular unpredictable periods my entire 20s. The cycle would be compeltely unpredictable, sometimes it would come a week early, sometimes 3 weeks late, but I often didnt have a period for 3 full months. I had 8-9 periods a year max. The length and flow would also be all over the place. My "normal" was very much abnormal. My doctor would just say "deal with it that's what pcos is, we wont do anything unless youre trying to conceive" but I couldn't accept that. It is not reasonable that a young woman in her peak fertility should be skipping cycles or have unpredictable bleeding. Since I take it for 10 ish months, 4 caps a day in the morning, I had a period every single month! Exactly 24-28 days apart, normal 3-4 days of moderate bleeding, with little to no pain. i even have light ovulation cramps now which i honestly love having. It's amazing feeling that i had an ovulation and things are as they should be. I found about it through my pharmacist colleage who actualy took the time to look up the research for me, something that most family doctors dont care to do. This supplement is not cheap but it's worth every penny for me. Give it 2-3 months and see your period come back. Im serious I am not paid to write this, I wish every woman struggling with their periods would know about this. Jt doesnt even need to be this brand specifically, just this blend and strength of myo inositol.
J**Z
Muy bueno
Me gusta
M**A
VERY HAPPY PCOS GIRLY HERE!!!💖
Yup! It works. I just bought this and only started taking it for two days, today is my third and I’m already on my period!! I haven’t have my period since last year January 2025(I was on the pill), it’s my first time since 2024 that I have my period without any pills! I will keep on taking it and hopefully help my weight go down. Also, I feel very less heavy headed!!! I use to hate having my hair in a ponytail or braided bc it felt uncomfortable and heavy but now since this morning I put my hair in a ponytail and it doesn’t feel heavy! I’m so shocked of how fast it started working I was really nervous of the results, I’m really happy now!! I’m excited to see what will happen when I finish the bottle!
D**3
Worked extremely well for me!
I was diagnosed with PCOS at age 13 and have been on birth control on and off for 20 years. I came off birth control 3 months ago (after being on it nonstop for 3.5 years) and started taking these pills and prenatals in order to try for a baby. Everyone told me how long it would take me to get back to normal. My first month I got my period for the first time in my life only 10 days late and on the second month I had a positive pregnancy test. Safe to say these worked really well!!!
C**E
So far it’s good
I have PCOS and have struggled with long, irregular cycles, sometimes lasting up to 52 days. After two and a half months of taking myo-inositol, I’ve noticed a significant improvement in my menstrual cycle. My last two cycles were 33 days and 28 days, which is a big improvement for me. I’ve also noticed that I’m able to manage my appetite much better. So far, I’m very happy with the results. Of course, it’s still early, so I don’t know yet whether these improvements will continue over time, but my experience so far has been very positive.
Trustpilot
1 month ago
1 day ago