Hion Dream Powder – UK Made Superfood | 14 Powerful Botanicals (Griffonia 5‑HTP, Cinnamon, Cherry, Ashwagandha) to Relax, Aid Sleep & Support Overnight Recovery | Vegan, Gluten‑Free | 30 Servings

Overall - it's a lovely drink (if made right) and it works, you get a good night's sleep. I had been drinking Pukka night latte, but I had found the bag to be way too expensive for the amount of servings. I discovered this sleep drink when searching for the Pukka drink. I decided to give it a go, with the idea that if it was indeed gross like some people thought, I would just keep it to add to smoothies. I was expecting it to be horrible but it's actually really nice once you get it right (right milk, right amount of powder, stirred in properly). I went to make my drink tonight and had forgotten I had ran out the night before - I was gutted! That's how much I've grown to love this drink, I've now ordered my second bag. When I first go the mixture, I played around with serving size and milk type and worked out that these things made a huge difference to the taste. I found it tasted quite yuck, when I used (Koko) coconut milk and innocent almond milk (really gross), but when I used barista style oatly milk it was delicious. I struggle with the amount of oats I tolerate so I ended up using 70% oat milk and 30% Koko milk and this worked well. You get a nice creamy taste from the (oat) milk. Now for serving size, I found that one slightly heaped tea spoon of powder worked well in a mug full of milk, but when I used more (a large heaped teaspoon) it wasnt as nice. The more power, the more overpowering the taste, the clove and Stevia really come through and it's not that nice. But just a slightly heaped teaspoon works best. Then you need to make sure you mix it properly, you need to add some hot (not too hot as the packet says too hot, can cause the minerals in the drink to become distoyed) water or milk to a mug with the power and work it into a paste, until it's smooth, then slowly add in the milk whilst stirring. You do still get a bit of sediment at the bottom of the mug but I find it helps to give a little stir every now and again as you drink, so you keep it mixed. This means you get the least amount of settling of the mix. I found once I had got the perfect recipe, I found I really enjoyed my drink each night and my sleep has improved. I actually thought that I wouldn't like this drink as I can't stand the taste of Stevia (even pure Reb A quality Stevia), but with he right amount of powder in the mug I found it didn't bother me. It's also a slightly fruity drink, which I wasn't sure I would like as I wanted something more malty and sleepy drink like (eg like horlicks etc). But I found I've really grown to like it. I was impressed with the amount of portions I got out the bag, especially as I played aroind with the serving size for the first week. It's completely diary free which is great as I can't tolerate dairy. But if you can, then I'm sure it would taste nice in normal milk. I do highly recommend this drink, I would even say that if you didn't like the taste you could get away with adding a spoon of cacao powder to make it more tolerable (but just be aware that cacao had caffeine in and can cause some people sleep disturbance).

I had this for the first time last night and it feels like I slept for the first time in 30 years..... After a hiccup with my original purchase, which was sorted within a day, I can say I'm definitely happy with the powder and service received. Although.... the pack is so slim it looks like it survived starvation 😑 A few notes: It's definitely an acquired taste. I think the berries give a strong clove/cardamom flavour. The powder settles on the bottom of the cup. It's annoying having a last mouthful of lumps and grit. I reduce this by adding a small spoon of protein powder and storing thoroughly throughout my drinking sesh. I also find it a great opportunity to add in a spoon of inulin and lucuma powder. It really helps it become more palatable. I don't have any sleeping or digestion issues when i do this. If you have any powders that you could chuck in I'd say go for it. Lastly, the B vitamins in this are extremely evident when you take a pee the next morning, so with this being the case i would strongly advise that you empty your bladder ASAP in the morning as you do not want the waste lurking in your body.

I recently tried the Hion Dream Powder - Night-TIME Blend, and it has been a pleasant addition to my nightly routine. This 150g blend is formulated to promote better sleep, and I have noticed a significant improvement in my sleep quality since I started using it. The powder is easy to mix with a warm beverage before bed, and it has a soothing taste that helps to relax me as I wind down for the night. The ingredients seem to be thoughtfully chosen to support restful sleep, and I appreciate that it is a natural option. Overall, Hion Dream Powder—Night-TIME Blend is a highly effective and enjoyable product for anyone looking to enhance their sleep quality naturally. Its convenience in powder form and beneficial effects make it a highly recommended addition to a nightly routine. HINT! If you don't like sour-tasting fruits - avoid them! It's got a very weird sour taste and it doesn't mix well even in a blender

I have been a long time fan of the Green Powder produced by Hion due to the blend of pure quality ingredients so i was intrigued when i saw Dream Powder a few months ago. I have spent a couple of months now taking a 5g tea spoon of the powder about 30 mins before bed. Sometimes for a week consecutively some times for a day on and off etc just so that i could give some feedback that is fair and respectful to both you the potential buyer and the company. The flavours that come through most in terms of smell and taste are turmeric, cinnamon & a hint of the orange peel. To me the taste is acceptable and becomes more attractive the more you get used to it - after years of consuming things for the nutritional benefit over and above the taste i enjoy the pureness of ingredients instead of things masked by sweetness, sugar and flavour enhancers. I began drinking it in milk but quickly turned to stirring it into warmish water and just knocking it back rather than savouring it like a fine coffee. Firstly i would say you need to get your timings right and make sure you are in bed within 30 mins - on a few occasions I've been up longer and missed the sweet spot for going to sleep (so i better not mess about too long writing this feedback). You'll be up and about and can almost feel like gravity got a bit more powerful or someone put a heavy invisible blanket over you - best that your in bed and allowing this effect to carry you off to sleep. In terms of sleep - Ive never been a bad sleeper at the same time as since I've been about 30 I've been getting up earlier and earlier in the morning to chase my dreams of being a music producer and complete a gym session before my daughter and wife get up so i know i burn the candle a both ends a bit too much - my experience is that dream powder puts me into a state of sleep a good few levels deeper than i usually achieve and that this can only offer benefit to all of my physical and mental systems in terms of recharge and repair - I've had some great creative and gym sessions after getting a better nights sleep, at the same time i generally have a good diet and routine so i would say it has been a positive contributory factor in amongst other elements of my diet and routine rather than a magic bullet. It is a well known scientific fact that it is easiest to get up the 1st time your alarm goes off - i would strongly advise that you do this after a night of taking Dream Powder as if you are anything like me the days i have snoozed on this i have found it a challenge to want to get up.

I'm really sorry I have to write this negative review. This product didn't work for me at all. First of all it tastes awful, no matter what I mix it with. Secondly, not only did it fail to induce relaxation, but it also prevented any sleep by causing hyperacidity and stomach upset. The first night I thought perhaps it was because of the food I had for dinner. I tried again a couple of days later, mixing the powder with a smoothie. Same result: no sleep, hyperacidity and upset stomach. At the third unsuccessful attempt, I decided to bin it. Wasted money.

Having suffered from terrible sleep over the past 6 months I may have stumbled across a cure. I have been using the DreamPowder in warmed almond milk the past few nights and low and behold- I ve slept. It tastes delicious and is incredibly easy to make up. Simple use a teaspoon in warmed milk (I use nut milk) and sip. No lumps and blends in to the liquid with ease. It has a pleasant semi fruity odour and extremely palatable, not fruity, kind of hard to explain but tastes like its extremely good fo you in a milky way. i enjoyed it so much so I had two last night. please note they don't recommend you exceed 3 servings in one go. I will definitely be buying this monthly as its seemed to have helped me resume a sleep cycle after months of circa 2hrs sleep and will be a wonderful tipple over the winter months too. A bag will last a months daily use so well worth the money. Highly recommended

I bought this to try to see if it would help me sleep through the night or at least make it easier to get back to sleep when I wake up at night ( middle of the night insomnia). I have no trouble ever getting to sleep. Unfortunately, this Hion Dream Powder did not help at all. I continued to wake up during the night and didn't get back to sleep any easier. In my case, it made zero difference. I even upped the dose. Personally, I found the taste unpleasant but I'm willing to put up with that but I can't see how anyone would describe it as pleasant! I've no doubt it works for some, just not for me.

I love Hion products the greens powder is the only one I've tried that actually makes a difference to how I feel so I was excited to try this. I had it at bedtime last night for the first time mixed with warm almond milk and honey, firstly it tasted really good, comforting and soothing. Just what you need before bed! I have to say after what has been a very stressful week at work I could almost feel it relaxing me and I drifted off into a really deep sleep, feel very refreshed this morning, definitely going to make this a regular bedtime drink with all of that goodness in, its great to know your body is getting an extra dose of nutrients at bedtime. I think this is just what I need to help me with my busy and often stressful lifestyle. Thank you Hion for another great product :) going to be ordering some more and giving it to my mum too!