Grenade Black Ops Weight Management Capsules, 100 Capsules | 50 Servings, High‑Caffeine Capsules with 15 mg Green Tea & 185 mg Caffeine Per Serving, Perfect for HIIT Workouts

I’ve been using Grenade Black Ops Weight Management Capsules for several weeks now and have been very pleased with the experience. The capsules are easy to swallow and convenient to incorporate into my daily routine. The pack contains 100 capsules, which offers excellent value for money and lasts a good amount of time. I also appreciate the straightforward dosage instructions and the trusted reputation of the Grenade brand. Combined with a balanced diet and regular exercise, these capsules have been a useful addition to my weight management plan. The packaging was secure, and the product arrived exactly as described. Overall, I’m happy with my purchase and would recommend it to anyone looking for a convenient supplement to support their fitness and weight management goals. ⭐⭐⭐⭐⭐

OK, so I brought this feeling a little nervous about taking it as I really want to lose more weight than i am currently but scared about the side effects that others have posted. My experience is thus: Day 1: AM: Took one tablet to assess tolerance levels, less than 5 mins it had felt like i had a slightly uncomfortable heated feeling in my stomach, I have experienced heartburn before and this isn't it, this was milder. It became more comfortable about a minute later but a warm sensation still resided like i had just had a shot of sambuca. Felt a bit of a kick when the caffeine + taurine kicked in but nothing too drastic. but i had only taken one. PM: Feeling confident about the product and how i handled one tablet, I took two prior to my workout, warming sensation was mild at best at this point. I felt better energised for my workout by comparison to a pre-workout supplement. There was a light buzz and my body was more enthusiastic to work out than usual. Felt hungrier than usual after, but that could be the metabolism kicking in, It took a lot of focus to stick to my diet than usual. Day 2: AM: Felt confident, I took two on an empty stomach, just a warm sensation, no uncomfortable feeling this time round. Feeling somewhat focused at work. Not feeling the hunger yet, might only be after a workout. PM: Took two, before "Leg Day Workout". I had more focus, I kept to form better and I had more energy to crank out an extra set. Hunger has kicked in quelled it with a 500ml Protein shake + 2 bananas, followed by another 500ml shake a few hours later TL:DR Summary: Good for Anaerobic Workouts (1 mile sprints / weightlifting) as you get a nice boost in energy. I would guess the Themo version of this would be better for Aerobic workouts (20-30min runs and fat burning cardio). The caffeine had an effect on me, but not as much as others. I guess my body is somewhat used to Caffeine + Taurine as i used to chug down about 4-5 cans of red bull a day (stopped about 5 months ago), but prior to taking Black-Ops i was using a high caffeine Pre-Workout. As for the weight loss, It's hard to tell right now as I'm mixing Cardio and Weight lifting so my weight is going up and down as it is, but slowly dropping.

It does help with weight loss but if you do use it, keep to your diet. They're easy to swallow, have a good effect on you, reasonably priced.

Good for a quick burst of energy. Used as a pre workout supplement

I am beyond thrilled with my experience using Grenade Black Ops Weight Management Capsules! I was skeptical at first, but after just a few weeks of taking these capsules, I noticed a significant difference in my body composition. I've been struggling with stubborn belly fat and difficulty losing weight for months, but since starting Black Ops, I've seen a noticeable reduction in my waistline and a more toned physique. The weight has literally melted off, and I feel more confident than ever. The best part? I haven't had to make any drastic changes to my diet or exercise routine. I've simply incorporated these capsules into my daily routine, and the results have been amazing. As someone who's tried numerous weight loss supplements in the past, I was blown away by the efficacy of Black Ops. The formula is clearly designed to work synergistically, as I've experienced a noticeable increase in energy and mental clarity, which has helped me power through my workouts and daily tasks.

Didn’t really work as well as I hoped I am leaner, then again I have been running 5k or 6k at lunchtime 2 or 3 times a week, hour long gym sessions 4 to 5 times a week and swimming too, I’ve been doing a high protein low carb and if the protein to fat ratio isn’t a minimum of 1:1. I’ve not been eating it. Breakfast has been a single weetabix and a protein shake, a protein bar mid morning, lunch is a salad with grilled chicken and afternoon is another protein shake then after gym more protein and when I’ve been out after work ( only drinking Hendricks and soda -54 calories per drink) and if me any my buddy go out for dinner it’s skinless Nando’s or Brazilian steak house. In the 8 weeks I’ve only gone over my calories intake for the day, 5 or 6 times according to the MyFitnessPal app. I am including everything I’m eating to the letter. I have appreciated the caffeine in the morning to compensate for the lack of carbs but can’t say I’ve seen the fat loss I’d hoped for, I can see the outline of the top 4 abs but still struggling to lose my little pot belly.

great product

I brought as feedback was amazing but omg the tummy pain I got the next morning has been so bad I had to call for help as the pain was so bad I was in a terrible way .. only been taking them for two days and what a waste of money... Yes they give you a bit of a pick me up but I will not be taking them again as the next morning the pain was so bad I could not even walk... It did stop after a hour and I drunk lots of water but this is just not for me.... And now I don't have the Amazon box in come in I don't know how I can return it... Might as well of gave 30 pounds away .. I suffered on both days of taking them and I only took one in the morning 😔 for two days 😔

Veramente ottimo prodotto pre-workout. tollero molto bene la caffeina quindi lo assumo anche prima degli allenamenti serali per togliermi la stanchezza della giornata, una compressa. Alla mattina due compresse, prima dell'allenamento. Effetto in venti minuti. Ricordarsi di fare dei periodi di scarico perché il corpo si abitua alla caffeina. Sconsiglio agli ansiosi.

The item was heated when received

Highly recommended

per chi conosce la marca ottimo prodotto, di qualità ma leggere le istruzioni.

Though this gives you energy to finish your gym workouts this is not good for people sensitive to caffeine. I'm caffeine sensitive and this had enough caffeine to upset my stomach and give me acne. I had to stop using it so cannot give final verdict on fat loss aspect.