Mala bracelets/necklaces are a meditation tool. They have been used in Buddhism and Hinduism as prayer beads for centuries. However, anyone can wear and use a mala. There are variations, but typically each one has 108 beads, plus a larger one called the guru bead which signifies the starting and finishing point. A mala is used to keep track of mantra repetitions during meditation. Mantras help keep focus while meditating and bring intention into your life. Choose a mantra based on what you want to develop in your life such as "I choose joy" or "I am capable." Wearing the necklace around your neck or wrapped around your wrist can also be a physical reminder throughout the day of your manta and to be mindful. Note: Please be reminded that due to lighting effects and monitor's brightness/contrast setting etc. The color tone of the website's photo and the actual item could be slightly different.
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