Gymreapers Weight Lifting Hooks (Pair), Heavy Duty Power Wrist Straps Hand Grip Support For Deadlifts, Pull Ups, Shrugs - Gym Gloves For Men and Women

These Gymreapers Hooks work exactly as intended and have become a game‑changer for my heavy lifts. The hooks feel solid and secure, and the metal coating does a great job protecting the bar without slipping or digging into my hands. They take the strain off my grip so I can focus on form and pulling more weight, especially on deadlifts, rows, and shrugs, and farmer's walks (allows for extra heavy load for core stability/balance). The build quality is excellent, the straps are sturdy, and everything feels durable enough to handle serious training. If you’re looking for reliable hooks that support heavy lifting, these are worth it.

My boyfriend and I have both been consistently weight training for a while now.. as we continue progressing and adding more weight to our pulling exercises, we started noticing that grip strength, wrist strain and forearm fatigue were becoming limiting factors before our actual back muscles were fully worked (especially for my boyfriend).These lifting hooks made a noticeable difference immediately, especially on back day. Instead of overcompensating with our grip, biceps, wrists, and forearms just to hold onto heavier weight, we were finally able to better isolate the intended muscle groups during rows, pulldowns, and other pulling movements. The difference in muscle engagement was INSANE after just one workout!!My boyfriend lifts significantly heavier than I do and has been training much longer, so these have been especially beneficial for him during heavier pulling movements. They help reduce unnecessary strain on the hands and wrists while allowing more focus on proper form and controlled back activation… though that’s not to diminish the difference I’ve noticed from them as well.The wrist support feels secure, the hooks grip well, and overall they seem reliable and well made. Plus, I love to have color options!!If grip fatigue or wrist strain is limiting your pulling exercises before your target muscles are exhausted, these are absolutely worth trying. I’m very happy with this purchase and this is definitely something we’ll continue using regularly in our training.

A bit of a newbie to the gym scene and the workout routine I’m following uses a lot of dumbbells.. while watching workout videos, I saw these and thought what the heck, let’s give them a try. At first they’re a bit awkward when you put them on but once you actually put them use, you’re going to ask why you waited so long. Delivered today and put to use within hours. I was able to take my focus off my grip and focus on the muscles I was intending to work out. Absolute game changer. I was able to do more reps without the fatigue I experienced before. I 100% felt it in the muscle groups and was eager to continue lifting. The wrist padding so comfy, only obvious downfall was I had to move my watch up my arm. I use it for a timer between sets and exercises so I need it on. The hook has a nice grip material and you can tell it’s going to last for quite some time. I was able to push the hooks back so I could do a superset where the second exercise didn’t work with these.

Great!! Really good grip and wrist support while doing the exercises.

It's a great product and quality made. Gave a 4 because I prefer the straps. The hooks work, but I feel like I'm going to slip off, wish there was a little more curve to the hook to feel secure. I would bend myself but don't want to break down the integrity of the hooks.

JUST GET THEM lol . I debated months about getting these . Total game changer for rdls , seated rows , lat pulldowns . I can handle heavier weight and more reps . They are very sturdy and definitely worth the buy .Wish they came in pink but black is fine ! Oh yea I have very small hands and the fit is just fine

Helpful but the straps are way too short for anyone with any muscle mass. Seems of good quality, but will need to return. Just too small.

These have been extremely helpful. I’ve only been lifting for about 3 months and even though I’ve not lifting super heavy yet I’ve struggled with my grip due to arthritis and some other hand issues. I’m doing a 5x5 routine now and these have helped ease my progression. Highly recommend! The fit is super adjustable and the material is super comfortable.

These lifting hooks are strong, comfortable, and well made. The wrist pad is also excellent quality—comfortable, supportive, and well cushioned.The only thing I'd point out is the hook design. The flat paddle works extremely well with traditional dumbbells that have straight handles. However, many newer dumbbells have ergonomically shaped, rounded (convex) handles. Because the handle rests on a shallow, flat surface, it rocks and tilts instead of sitting securely. Deeper claw-style hooks would provide 100% contact with the handle, securely cradling rounded handles while also working perfectly with traditional straight handles, although I can't comment on how their wrist pads compare to these.I bought these specifically for my pair of 85-pound dumbbells, which have straight handles, so they work perfectly. Most of my dumbbells, however, have convex ergonomic handles, so I may switch to deeper claw-style hooks.

Really good quality & a game changer for training if you have had thumb surgeries so have a reduced grip. Well worth the money and wish I bought these alot sooner than i did.

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No grip! Unsafe to use.. so don’tReturned it after 1 session…Be safe and don’t use it

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