Dr. Berg Zero Sugar Hydration Keto Electrolyte Powder - Enhanced w/ 1000 mg of Potassium & Real Pink Himalayan Salt (NOT Table Salt) - Strawberry Lemonade Hydration Drink Supplement - 50 Servings

I’ve struggled with painful muscle cramps in my legs, arms, abdominal muscles, and even fingers. Drinking electrolytes gives me almost immediate relief, and this one has become part of my daily routine. As long as I have it every day, the cramps stay away. The raspberry-lemon flavor isn’t my favorite, but I’ve gotten used to it. The big win here is that it’s naturally flavored and free from artificial chemicals - that’s a huge plus for us. It also mixes beautifully with no undissolved powder or gritty texture. We mix one scoop with about 32 oz of water, and my husband likes his in carbonated water made with our SodaStream. The formula feels clean, the potassium content is impressive, and it’s excellent value for how long the tub lasts. Highly recommend if you’re looking for effective, sugar-free electrolyte support without synthetic additives. I find it much more economical and a healthy alternative to the sports drinks that are laden with sugar.

No sugar or artificial sweeteners. Only electrolyte with 2000mg of potassium and others at optimum levels. Tastes natural and good.

Taking these has been a game-changer for me. I love Dr. Berg so products and trust his advice more than most doctors. I started using these electrolytes after reading about the benefits from a variety of sources. I love the raspberry lemonade most. I wish they had the orange in the larger size. These average $.45 per serving vs some that are $1-$2 per serving - making this a good value. It tastes great! I have ordered this SO many times and am never disappointed. I have recommended it to family and friends. My ex is hooked on them too. I had to watch my sodium level and have limited it to two (sometimes three) times a day. I don’t get much salt because I am doing keto, OMAD, fasting, so I do not get all the extra salt in processed foods. I noticed an almost immediate boost in my energy level. The powder is so convenient and easy to use - just adjust the quantity that you want. I put 1/2 a scoop sometimes so I can have a little in a my water all day long. If I go to a restaurant or go out, I have a small container that fits in my purse so I can add some when I want it. I often go out of town for a week or so at a time, and I carry a container in my overnight bag for use during the trip. I would recommend this product!!

This mix doesn’t blend real easily and it has a slightly gritty aftertaste. It’s also pretty expensive. That said, I’m pretty pleased with the results. The good and the bad: The powder doesn’t dissolve in cold, tepid, or hot water, however it will blend up almost completely with a handheld immersion blender for several minutes. The lemonade is light and slightly sweet. Not a drink to sip like a Powerade zero, I just make up the 1scoop to 16 oz amount with my blender and chug it every morning. Works like a charm as I’m constantly deficient in potassium and can’t choke down nearly as much potassium rich foods a day that’s required to feel like a normal person. Lol

Tastes good and I know I am getting what I need. I did notice that if you add more water than directed (thought I would just add it to my water bottle) it doesn’t taste good. The correct amount is perfect.

So hubby and I are avid followers of Dr. Berg. As seniors, we love that he lives an organic grow-your-own lifestyle like we do, as we raise our own meat and veggies, and we relish all of his medical advice. I opted to try the electrolytes because I am not a fan of drinking plain water. We have a well 750' deep, and truly excellent water, but I just find it blah! So I thought this would be a solution, as we avoid sugar at all costs and are very cautious about new products and solutions. We feel safe with his products for the most part, but it also has to be 'likeable'. This was not. I shook this mixture for a good 10 minutes off and on prior to drinking and the remaining grit was substantial. The flavor was additionally 'unpleasant' with an unrealistic version of raspberry/lemon that was off-putting and yucky. I also tried another mixture from a different doctor we are also following with close to the same flavor, and his mix is not only palatable, but zero grit and quite frankly, tasty. So, I have to say that in the future it's unlikely we will reorder Dr. Berg's version, as much as we adore his passion for health. On another note we will continue to follow his advice and watch his videos! He truly does reignite our desire to stay on the health kick!

I noticed a huge difference in my energy levels since starting Dr. Berg’s Grape Electrolytes. I don’t get that afternoon slump anymore. It feels like 'real' hydration rather than just drinking plain water. It’s a bit more expensive than some others, but you get what you pay for in terms of quality and the high potassium dose. Definitely worth it.

Prevent leg cramp n boost your energy!

Been drinking Dr Berg’s for 3-4 years now and it is the best electrolyte powder you can buy! Queensland gets pretty hot in summer and l cycle a lot, I take Dr Berg’s before, after and during my ride, rarely get a headache or cramps. The taste is lovely! Do yourself a favour!

Loved the electrolyte but it is a bit too pricey. My health has benefitted : feel energetic and no more foam in urine. However, may limit buying it often because it is quite costly.

Great Stuff. Finally discovered why I have had no energy for years. A Magnesium boost in an electrolyte powder with other complimentary minerals is fantastic. Works very well combined with a Multi Vitamin B for energy. Seems more healthy than high concentrated pure magnesium powders. I'm eating more Salads now for my magnesium, but keep this powder ready for days when I want to intermittent fast or haven't eaten well

I tried the product for the first time and i think i just experienced a potassium overdose with numbing, nausea, that feeling of almost passing out , it was my fault though i should have started with very low dose than 1 scoop I generally have low bp 80/70 and i thought i was about to die but i directly took salt hydration tabs and i feel better. I will still use the product but with very very less dosage. I am a great follower of dr berg, i believe in this diet regime. The product overall has good taste and not hard to drink at all