ACSM's Health-Related Physical Fitness Assessment (American College of Sports Medicine)

I am using this product for my Health Components of Fitness class and it has been very helpful so far. The book came in great quality with slight bending on the cover but all of the pages are intact.

I needed this book for my college course and it helped a lot.

Great value

Easy read

Very useful

AWESOME product and very satisfied

Outstanding You: Discover, Design and Achieve Ultimate FitnessAs a Certified Personal Trainer with the American College of Sports Medicine, I can speak from experience that ACSM's information is both solid and extremely detailed. Anyone looking to better understand the body or move into the fitness industry would be well advised to pick up a copy of this book. ACSM is the leader in sports medicine and this book is just another example of their high quality and impeccable standards.

Very basic. If you are looking for more comprehensive movement assessments to find kinetic chain disorders this isnt the book for you

Basato sull'ultima edizione (la decima) delle "Guidelines of exercise testing and prescription" dell'American College of Sports Medicine, costituisce un valido aggiornato ed strumento per pianificare una completa valutazione relativa a composizione corporea, flessibilità, forza e resistenza muscolare, potenza aerobica. Richiede conoscenze di medicina e fisiologia dell'esercizio. Il testo rimanda per approfondimenti specifici alle Guidelines ACSM. Utile per preparatori atletici e laureati in scienze motorie.