---
product_id: 4755953
title: "Bob's Red Mill Whole Grain Teff - 20 oz"
brand: "bob's red mill"
price: "40223CFA"
currency: XOF
in_stock: false
reviews_count: 8
url: https://www.desertcart.sn/products/4755953-bobs-red-mill-whole-grain-teff-20-oz
store_origin: SN
region: Senegal
---

# Smallest whole grain seed No artificial flavors or preservatives 7g protein per serving Bob's Red Mill Whole Grain Teff - 20 oz

**Brand:** bob's red mill
**Price:** 40223CFA
**Availability:** ❌ Out of Stock

## Summary

> 🌟 Elevate your pantry with the tiniest grain that packs a mighty nutritional punch!

## Quick Answers

- **What is this?** Bob's Red Mill Whole Grain Teff - 20 oz by bob's red mill
- **How much does it cost?** 40223CFA with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/4755953-bobs-red-mill-whole-grain-teff-20-oz)

## Best For

- bob's red mill enthusiasts

## Why This Product

- Trusted bob's red mill brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Clean & Pure:** 100% whole grain with zero artificial flavors or preservatives—pure nutrition you can trust.
- • **Ancient Supergrain:** Enjoy a wild, nutty flavor cherished in Ethiopian cuisine for thousands of years.
- • **Nutrient Powerhouse:** Packed with protein, fiber, iron, calcium, magnesium & zinc for sustained energy and wellness.
- • **Versatile Culinary Star:** Perfect for porridges, pilafs, stews, vegan burgers, breads, and traditional injera.
- • **Plant-Based Protein Boost:** Ideal for vegan and health-conscious professionals seeking a natural protein source.

## Overview

Bob's Red Mill Whole Grain Teff is a nutrient-dense ancient grain seed, delivering 7g of protein per serving along with essential minerals and fiber. Naturally free from artificial flavors and preservatives, this versatile supergrain brings authentic Ethiopian flavor and wholesome nutrition to your meals, from porridges to breads.

## Description

Bob's Red Mill Whole Grain Teff is the smallest grain in the world (actually, it's a seed!), but it carries some serious nutrition. 7g of protein per serving to keep you satisfied, plus fiber, iron, calcium, vitamin B6, magnesium, and zinc. Ethiopians have been eating this wild, nutty-flavored grain for thousands of years! Use it for pilafs, porridges, stews, vegan burgers, and additions to breads and other baked goods. Ground into a flour, teff can be used to make the traditional Ethiopian bread injera.

Review: LOVE! - LOVE this! It's better than Cream of Wheat! Here is a recipe I use and love (but I don't use the banana, and I substitute rice milk for almond milk): Banana Almond Teff Porridge Prep time 2 mins Cook time 20 mins Total time 22 mins Author: Brittany Mullins Serves: 4 Ingredients • 1 cup whole grain teff • 1½ cups water • 1½ cups Almond Breeze unsweetened vanilla almond milk • 1 Tablespoon extra-virgin, unrefined coconut oil • ¼ tsp ground cinnamon • 1 banana, sliced (save a few slices for topping) • ¼ tsp sea salt • ¼ cup crushed or sliced almonds • maple syrup (optional for drizzling on top) Instructions 1. Bring a heavy saucepan to medium heat. Add teff, water, almond milk, coconut oil, cinnamon, banana slices and sea salt to the pan. Stir well to combine. 2. Bring the mixture to a boil. Once boiling, turn the heat to medium-low, cover and cook at a simmer for 15-20 minutes. Make sure you give the mixture a stir from time to time to prevent the teff from sticking. If the mixture gets too thick, you can add more water or almond milk but I didn’t need any extra. 3. Once the teff has cooked and the texture is to your liking, portion into bowls. Top each bowl with a sprinkle of almonds, extra banana slices and a drizzle of maple syrup, if desired. Nutrition Information Serving size: 1 bowl Calories: 286 Fat: 9 Saturated fat: 4 Carbohydrates: 46 Sugar: 4 Sodium: 213Fiber: 6 Protein: 8 Cholesterol: 0
Review: Teff - It was fine. Can’t find the product in many stores

## Features

- No Artificial Flavors, Preservatives

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B005HE1KRQ |
| Best Sellers Rank | #180,267 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #1,115 in Wheat Flours & Meals |
| Brand | Bob's Red Mill |
| Brand Name | Bob's Red Mill |
| Color | ... |
| Container Type | Bag |
| Cuisine | Ethiopian cuisine |
| Customer Reviews | 4.5 out of 5 stars 456 Reviews |
| Flavor | Nutty |
| Item Form | grain |
| Item Package Weight | 0.7 Kilograms |
| Item Weight | 24 Ounces |
| Manufacturer | Bob's Red Mill |
| Number of Items | 1 |
| Package Weight | 0.7 Kilograms |
| Size | 24 ounce (Pack of 1) |
| Specialty | No Artificial Flavors,Vegan |
| UPC | 039978005366 |
| Unit Count | 24 Ounce |

## Product Details

- **Brand:** Bob's Red Mill
- **Item Form:** grain
- **Item Weight:** 24 Ounces
- **Package Weight:** 0.7 Kilograms
- **Specialty:** No Artificial Flavors,Vegan

## Images

![Bob's Red Mill Whole Grain Teff - 20 oz - Image 1](https://m.media-amazon.com/images/I/21gIgbP7ckL.jpg)
![Bob's Red Mill Whole Grain Teff - 20 oz - Image 2](https://m.media-amazon.com/images/I/710RHHYaWlL.jpg)
![Bob's Red Mill Whole Grain Teff - 20 oz - Image 3](https://m.media-amazon.com/images/I/81JKD2HDA+L.jpg)
![Bob's Red Mill Whole Grain Teff - 20 oz - Image 4](https://m.media-amazon.com/images/I/91548f1fAAL.jpg)

## Questions & Answers

**Q: Where is Bob's Red Mill Whole Grain teff GROWN/CULTIVATED?**
A: Although Teff originates in Ethiopia, the Ethiopian govt has protectionist policies and does not export any Teff unless it has a huge surplus.  For this reason, most of the Teff sold in the US, is grown in the US, in places like Kansas and a few other states, as a cover crop.  I read this online.  Bob's Red Mill brand uses only organic products from good sources.

**Q: Can it be consumed straight out the pack, sprinkled on yogurt for example or does it have to be cooked?**
A: It's tiny so I suppose you could sprinkle it on food but it would have to be lightly. I cook it and it resembles cream of wheat in flavor an texture which I love.

**Q: Could I sprout this teff seed? Grow it?**
A: I sprout quinoa, so why not.
Don’t know about growing it.

**Q: Is this product organic and  GMO? thanks**
A: No reason for it to be a GMO product - not commercial enough yet. The Teff grown at scale in Idaho is non-GMO - could find nothing on the manner (organic or not) in which it is grown.

## Customer Reviews

### ⭐⭐⭐⭐⭐ LOVE!
*by B***R on November 23, 2014*

LOVE this! It's better than Cream of Wheat! Here is a recipe I use and love (but I don't use the banana, and I substitute rice milk for almond milk): Banana Almond Teff Porridge Prep time 2 mins Cook time 20 mins Total time 22 mins Author: Brittany Mullins Serves: 4 Ingredients • 1 cup whole grain teff • 1½ cups water • 1½ cups Almond Breeze unsweetened vanilla almond milk • 1 Tablespoon extra-virgin, unrefined coconut oil • ¼ tsp ground cinnamon • 1 banana, sliced (save a few slices for topping) • ¼ tsp sea salt • ¼ cup crushed or sliced almonds • maple syrup (optional for drizzling on top) Instructions 1. Bring a heavy saucepan to medium heat. Add teff, water, almond milk, coconut oil, cinnamon, banana slices and sea salt to the pan. Stir well to combine. 2. Bring the mixture to a boil. Once boiling, turn the heat to medium-low, cover and cook at a simmer for 15-20 minutes. Make sure you give the mixture a stir from time to time to prevent the teff from sticking. If the mixture gets too thick, you can add more water or almond milk but I didn’t need any extra. 3. Once the teff has cooked and the texture is to your liking, portion into bowls. Top each bowl with a sprinkle of almonds, extra banana slices and a drizzle of maple syrup, if desired. Nutrition Information Serving size: 1 bowl Calories: 286 Fat: 9 Saturated fat: 4 Carbohydrates: 46 Sugar: 4 Sodium: 213Fiber: 6 Protein: 8 Cholesterol: 0

### ⭐⭐⭐⭐⭐ Teff
*by E***L on January 26, 2026*

It was fine. Can’t find the product in many stores

### ⭐⭐⭐⭐ Different, tasty, interesting
*by M***R on March 1, 2014*

At first I thought something was wrong when I turned off the flame and noticed the pot was still full of water. I was expecting to see a grain and no water similar to rice. So I turned the flame back on, slid the lid over to allow the steam to escape and after 15 more minutes there was still lot of water. I turned the flame off and let it sit, but not before sampling a teaspoon full. Interesting nutty flavor but nothing spectacular. I decided to add a half cup of golden raisins and a half cup of Trader Joe's dried cranberries with orange flavoring. Long story short, after the Teff cooled it absorbed all the water and became somewhat gelatinous. I scooped out a quarter cup and enjoyed a warm semi sweet nutty goodness. I stored the remaining teff in the refrigerator and enjoyed one half of it with my morning oatmeal. The combination of teff, dried cranberries, raisins and oatmeal was excellent. Definitely let the teff take time to absorb the water and cool in the refrigerator. I'm always adding raisins and/or dried cranberries and slivered almonds or walnuts.

## Frequently Bought Together

- Bob's Red Mill Whole Grain Teff - 20 oz
- Bob's Red Mill Organic Amaranth Grain, 24 oz
- Bob's Red Mill Millet, 28oz

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*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-03-01*