---
product_id: 471787634
title: "Arena Strength Band Fitness Workout Cards- Instructional Fitness Deck for Resistance Band Workouts, Beginner Guide for Resistance Band Training Exercises at Home. Includes Workout Routines."
brand: "arena strength"
price: "78655CFA"
currency: XOF
in_stock: true
reviews_count: 5
category: "Arena Strength"
url: https://www.desertcart.sn/products/471787634-arena-strength-band-fitness-workout-cards-instructional-fitness-deck-resistance
store_origin: SN
region: Senegal
---

# 52 dynamic workout cards waterproof & durable design create workouts in seconds Arena Strength Band Fitness Workout Cards- Instructional Fitness Deck for Resistance Band Workouts, Beginner Guide for Resistance Band Training Exercises at Home. Includes Workout Routines.

**Brand:** arena strength
**Price:** 78655CFA
**Availability:** ✅ In Stock

## Summary

> 🃏 Shuffle. Sweat. Slay. Your ultimate resistance band workout deck awaits!

## Quick Answers

- **What is this?** Arena Strength Band Fitness Workout Cards- Instructional Fitness Deck for Resistance Band Workouts, Beginner Guide for Resistance Band Training Exercises at Home. Includes Workout Routines. by arena strength
- **How much does it cost?** 78655CFA with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/471787634-arena-strength-band-fitness-workout-cards-instructional-fitness-deck-resistance)

## Best For

- arena strength enthusiasts

## Why This Product

- Trusted arena strength brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact & Organized:** Includes zip carry case and band to keep your fitness deck neat, portable, and ready for action.
- • **Visual & Verbal Guidance:** Clear, large images paired with detailed instructions make mastering resistance band moves effortless.
- • **Instant Workout Generator:** Shuffle, lay out, and start—build motivating routines in seconds with done-for-you and burnout cards.
- • **Total Body Transformation:** 52 targeted resistance band exercises covering arms, chest, core, legs & booty for a full-body sculpt.
- • **Built to Last & Go Anywhere:** Extra-large, waterproof cards that survive sweat, spills, and even poolside sessions.

## Overview

Arena Strength Band Fitness Workout Cards offer 52 waterproof, extra-large instructional cards designed for effective resistance band training at home. Divided into key muscle groups with ready-made routines and advanced burnout options, this durable deck simplifies workout creation and ensures a motivating, full-body fitness experience.

## Description

FUN, MOTIVATING & EFFECTIVE RESISTANCE BAND WORKOUTS: Our fitness deck contains 52 resistance band exercises divided into Arms & Shoulders, Chest & Back, Core plus Legs & Booty. Our deck includes done-for-you routines for effective workouts as well as 'burnout' cards that are extra hard workouts to add onto any routine. CREATE AWESOME WORKOUTS IN SECONDS: Our fitness deck is easy-to-follow and you can create fun and motivating workouts in seconds. Simply shuffle the deck, lay out your cards and start your workout. DURABLE, WATERPROOF, LARGE SIZE: Our cards are extra-large (4.9 X 3.4 inches) and made of durable, waterproof material. They won’t break, and are so waterproof you could take them swimming! We provide a zip carry case and a band to hold the cards together. EASIEST WAY TO LEARN RESISTANCE BAND EXERCISES FOR YOUR WHOLE BODY: The cards feature large instruction images on the front and detailed exercise descriptions on the back. Every exercise we have chosen is effective and will deliver an incredible workout.

Review: Start at your personal level of fitness. - This is a great collection of cards with the bands from the same company. I’ve started using them every day. The workouts are easy to follow and give endless combinations of strengthening exercises.
Review: excellent set of cards - These cards are great! i love being able to organize different workouts, they have clear instructions and lots of variety. I would say the only downside is they are a bit too slippery! LOL

## Features

- FUN, MOTIVATING & EFFECTIVE RESISTANCE BAND WORKOUTS: Our fitness deck contains 52 resistance band exercises divided into Arms & Shoulders, Chest & Back, Core plus Legs & Booty. Our deck includes done-for-you routines for effective workouts as well as 'burnout' cards that are extra hard workouts to add onto any routine.
- CREATE AWESOME WORKOUTS IN SECONDS: Our fitness deck is easy-to-follow and you can create fun and motivating workouts in seconds. Simply shuffle the deck, lay out your cards and start your workout.
- DURABLE, WATERPROOF, LARGE SIZE: Our cards are extra-large (4.9 X 3.4 inches) and made of durable, waterproof material. They won’t break, and are so waterproof you could take them swimming! We provide a zip carry case and a band to hold the cards together.
- EASIEST WAY TO LEARN RESISTANCE BAND EXERCISES FOR YOUR WHOLE BODY: The cards feature large instruction images on the front and detailed exercise descriptions on the back. Every exercise we have chosen is effective and will deliver an incredible workout.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B09CKZ44WL |
| Brand | Arena Strength |
| Brand Name | Arena Strength |
| Colour | black |
| Country Of Origin | USA |
| Customer Reviews | 4.6 out of 5 stars 801 Reviews |
| Included Components | Cards |
| Item Dimensions L x W | 12.4L x 8.6W Centimeters |
| Item Weight | 0.23 Kilograms |
| Manufacturer | Arena Strength |
| Manufacturer Part Number | a |
| Material | Synthetic Rubber |
| Material Type | Synthetic Rubber |
| Model Number | a |
| Number of Resistance Levels | 1 |
| Recommended Uses For Product | Workout |
| Special Features | Waterproof Cards, Instructional Deck |
| Sport | Exercise and Fitness, Strength Training, Stretching |
| Sport Type | Exercise and Fitness, Strength Training, Stretching |
| Style | Total Body |
| Tension Level | Medium |
| UPC | 701575893072 |
| Whats In The Box1 - Whats In The Box3 | Cards |

## Product Details

- **Age Range (Description):** Adult
- **Brand:** Arena Strength
- **Material:** Synthetic Rubber
- **Number of Pieces:** 1
- **Product Dimensions:** 12.4L x 8.6W Centimeters

## Images

![Arena Strength Band Fitness Workout Cards- Instructional Fitness Deck for Resistance Band Workouts, Beginner Guide for Resistance Band Training Exercises at Home. Includes Workout Routines. - Image 1](https://m.media-amazon.com/images/I/71+D5W-pOCL.jpg)
![Arena Strength Band Fitness Workout Cards- Instructional Fitness Deck for Resistance Band Workouts, Beginner Guide for Resistance Band Training Exercises at Home. Includes Workout Routines. - Image 2](https://m.media-amazon.com/images/I/71Ms9iyhHEL.jpg)
![Arena Strength Band Fitness Workout Cards- Instructional Fitness Deck for Resistance Band Workouts, Beginner Guide for Resistance Band Training Exercises at Home. Includes Workout Routines. - Image 3](https://m.media-amazon.com/images/I/812KvjdLiaL.jpg)
![Arena Strength Band Fitness Workout Cards- Instructional Fitness Deck for Resistance Band Workouts, Beginner Guide for Resistance Band Training Exercises at Home. Includes Workout Routines. - Image 4](https://m.media-amazon.com/images/I/71jbGzYhT2L.jpg)
![Arena Strength Band Fitness Workout Cards- Instructional Fitness Deck for Resistance Band Workouts, Beginner Guide for Resistance Band Training Exercises at Home. Includes Workout Routines. - Image 5](https://m.media-amazon.com/images/I/81J10KoC7VL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Start at your personal level of fitness.
*by M***N on 16 July 2025*

This is a great collection of cards with the bands from the same company. I’ve started using them every day. The workouts are easy to follow and give endless combinations of strengthening exercises.

### ⭐⭐⭐⭐⭐ excellent set of cards
*by K***T on 16 March 2026*

These cards are great! i love being able to organize different workouts, they have clear instructions and lots of variety. I would say the only downside is they are a bit too slippery! LOL

### ⭐⭐⭐⭐⭐ Nice handy size for carrying to the gym
*by M***B on 19 May 2026*

Lovely packaging good clear description handy zip up case

## Frequently Bought Together

- Arena Strength Workout Cards - Instructional Fitness Deck for Booty Band Workouts, Beginner Fitness Guide for Resistance Band Training Exercises at Home. Includes Workout Routines.
- Arena Strength Long Fabric Full Body Resistance Bands Set of 4 and Pull Up Assistance Bands | Cloth Resistance Bands Loop with Fabric Exercise Resistance Bands Workout Guide
- Arena Strength Fabric Booty Bands - Fabric Exercise Bands for Legs and Butt | Fabric Resistance Bands | Hip Resistance Bands with Workout Guide and Carry Case

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*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-10-08*