---
product_id: 46609783
title: "The Firm Parts: 5-Day Abs/Tough Tape"
brand: "traci long"
price: "42498CFA"
currency: XOF
in_stock: true
reviews_count: 8
url: https://www.desertcart.sn/products/46609783-the-firm-parts-5-day-abs-tough-tape
store_origin: SN
region: Senegal
---

# The Firm Parts: 5-Day Abs/Tough Tape

**Brand:** traci long
**Price:** 42498CFA
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Firm Parts: 5-Day Abs/Tough Tape by traci long
- **How much does it cost?** 42498CFA with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/46609783-the-firm-parts-5-day-abs-tough-tape)

## Best For

- traci long enthusiasts

## Why This Product

- Trusted traci long brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

The Firm Parts: 5-Day Abs/Tough Tape

## Images

![The Firm Parts: 5-Day Abs/Tough Tape - Image 1](https://m.media-amazon.com/images/I/61VzeSZAlWL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Great workouts
  

*by B***A on Reviewed in the United States on February 25, 2021*

Great workouts. I could do all the ab workouts in the ab section because I LOVE ab work. Lol. But that’s just me. I wouldn’t recommend a beginner do all ab workouts same day. Follow their guidelines if you’re a beginner please

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    2 great workouts
  

*by J***R on Reviewed in the United States on September 27, 2019*

I like the firm and they have a few workouts that are split into two. Short enough to feel yet do one or both and you get a wonderful workout.  Love the firm, they train you how to lift and work out correctly. Easy to start and the more toned and better you get, they tell you how to add weights to still see results.I'm 190 at 5'3" and I can do these workouts.

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Simply the best!
  

*by W***D on Reviewed in the United States on November 2, 2019*

I first got this exercise in VHS.  That is how many years I have been using it.  It is so good, I got it again on a DVD.  There is a different exercise for the abs every day for five days.  They average about 7 minutes each.  When my Beach Body Slim in Six gets to the ab part, I switch videos!!!

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**Shop now:** [https://www.desertcart.sn/products/46609783-the-firm-parts-5-day-abs-tough-tape](https://www.desertcart.sn/products/46609783-the-firm-parts-5-day-abs-tough-tape)

---

*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-03-08*