I wear size 18 pants what size should I get? My pants are not tight where they cut into my stomach.

I would say a 3x because I’m in that range and it has different range in it first time trying to get on a long it will snug then after that it was perfect and it can adjust in size

Se usa sobre la piel o sobre la ropa?

Sobre la piel. La tela te ayuda a sudar.

What is the difference between the neoprene waist cincher and this sports girdles sauna suits?

Not sure on that type of clincher, but this one helps produce sweat, and tone, weight loss in your stomach while working out, cleaning etc. I have one that is a waist trainer, for under regular clothes, doesn't produce sweat, it trains your waist to be tight and small.

I'm 5'5 160lbs what size should I get?

I am 5’7” and 165lbs. I bought a large. There are 3 rows of eye hooks so it makes fitting easier (I use the middle row)

Traininggirl Waist Trainer For Women Working Out Trimmer Sweat Belly

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Sold byAmazon SenegalDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🔥 Snatch your waist, sweat your way to confidence!

POSTURE POWER UP - Built-in steel bones stabilize your core and back, reducing soreness and improving posture.
SWEAT LIKE A PRO - Amplify calorie burn with 6x more sweat in just 10-15 mins—your portable sauna on the go!
CURVE ENHANCING DESIGN - 360° body-hugging shape smooths bulges and sculpts your waist for an instantly snatched silhouette.
VERSATILE ALL DAY WEAR - Comfort meets function—wear it from gym to office without sacrificing mobility or style.
CUSTOMIZABLE COMPRESSION - Triple hook rows and double layers let you dial in your perfect fit and control level.

The TrainingGirl Waist Trainer combines high-stretch polyester and spandex with thermo sauna fabric to boost core temperature and sweat output by 6x during workouts. Featuring 4 steel bones and 3 rows of hooks, it offers customizable compression and back support while sculpting your waist with a 360° curve design. Perfect for all-day wear, it enhances posture, accelerates fat burn, and delivers an instantly slimmer look under clothes.

Specifications

ASIN	B0B53KKPNQ
Age Range Description	Adult
Apparel Closure Type	Hook and Eye, Zipper
Apparel Fabric Stretch	High Stretch
Apparel Fabric Weight Class	Heavyweight
Best Sellers Rank	#3,267 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #12 in Waist Trimmers
Brand Name	TrainingGirl
Care instructions	Hand washing is recommended to keep the fabric effect and protect the steel bones.
Color	Black-blue Inner
Customer Reviews	4.2 out of 5 stars 5,996 Reviews
Fabric Type	WARM TIPS -Please read the size chart in the last image carefully, after measure the waist (inch), and choose the corresponding size according to the measure data. The waist corset sauna suit runs little small, we recommend to select 1 size up.
Fabric type	WARM TIPS -Please read the size chart in the last image carefully, after measure the waist (inch), and choose the corresponding size according to the measure data. The waist corset sauna suit runs little small, we recommend to select 1 size up.
Fit Type	Slim
Import Designation	Imported
Item Dimensions L x W	11"L x 9"W
Item Highlight	Corset Shapewear with Zipper, Workout Fitness Exercise Belt, Tummy Control, Waist Reduction, Back Support, Stomach Belly Wrap
Item Type Name	Waist Trimmer Sauna Suits
Manufacturer Part Number	AA1110A
Material Type	90% Polyester, 10% Spandex
Number of Items	1
Origin	Imported
Product Benefits	Perspiration
Product Care Instructions	Hand washing is recommended to keep the fabric effect and protect the steel bones.
Size	Medium
Style Number	AA1110A
Target Use Body Part	Stomach
Unit Count	1 Count

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