--- product_id: 465462952 title: "CAP Barbell 48-Inch Super Curl Olympic Barbell for 2-Inch Weight Plates | Multiple Options" brand: "cap barbell" price: "152980CFA" currency: XOF in_stock: true reviews_count: 11 category: "Cap Barbell" url: https://www.desertcart.sn/products/465462952-cap-barbell-48-inch-super-curl-olympic-barbell-for-2 store_origin: SN region: Senegal --- # Revolving sleeves reduce wrist strain Black powder coat finish 51,000 PSI tensile strength steel CAP Barbell 48-Inch Super Curl Olympic Barbell for 2-Inch Weight Plates | Multiple Options **Brand:** cap barbell **Price:** 152980CFA **Availability:** ✅ In Stock ## Summary > 💪 Elevate your curl game with the bar that pros trust! ## Quick Answers - **What is this?** CAP Barbell 48-Inch Super Curl Olympic Barbell for 2-Inch Weight Plates | Multiple Options by cap barbell - **How much does it cost?** 152980CFA with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/465462952-cap-barbell-48-inch-super-curl-olympic-barbell-for-2) ## Best For - cap barbell enthusiasts ## Why This Product - Trusted cap barbell brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Smooth Spin Sleeves:** Revolving sleeves minimize wrist and forearm pressure while preventing bar warping—lift smarter, not harder. - • **Trusted Legacy Brand:** CAP Barbell’s 30+ years of fitness innovation means you’re investing in proven quality and performance. - • **Solid Steel Powerhouse:** Built with 51,000 PSI tensile strength steel for unmatched durability and heavy lifting confidence. - • **Versatile Muscle Targeting:** Perfect for biceps, triceps, back, and chest workouts—curl, skull crusher, and extend your way to gains. - • **Ergonomic Super Curl Design:** Super angled shaft and medium-depth knurling deliver a secure, comfortable grip that protects your wrists during intense curls and extensions. ## Overview The CAP Barbell 48-Inch Super Curl Olympic Barbell is a premium solid steel bar designed for 2-inch Olympic plates. Featuring a black powder coat finish, medium-depth knurling, and a super angled shaft, it reduces wrist strain and enhances grip. With revolving sleeves and a 51,000 PSI tensile strength, this 16.75-pound bar supports up to 200 pounds, making it ideal for targeted arm and upper body workouts. Backed by CAP’s 30+ years of fitness expertise, it’s a durable, versatile choice for home strength training. ## Description The CAP Olympic Super Curl Bar is designed to reduce strain on the wrists and forearms while maximizing upper arm development. With its super-angled shaft, this EZ curl bar Olympic 2-inch design makes curls, skull crushers, preacher curls, and extensions more effective and comfortable compared to a straight curl barbell. Built from heavy-duty steel and finished with a black powder coat, the easy curl bar is strong, durable, and designed for long-term use. Diamond knurled grips provide a secure hold, while the revolving sleeves and included ring collars keep weight plates stable. Compatible with all curl bar 2 inch Olympic plates, this 2in curl bar is a must-have for anyone looking to build strength and definition at home. Review: Quality EZ Curl Bar - A good curl bar a a great price. Review: All good 👍 - Great quality ## Features - CONSTRUCTION – Made of solid steel with a black powder coat finish; medium-depth diamond knurling for non-slip grip; Accommodates Olympic plates (2-inch center hole) - VERSATILE – Target the biceps, triceps, back and chest muscles with this Super Curl Bar; Used for triceps extensions, curls, skull crushers, and more - FEATURES – Super angled shaft is designed to reduce discomfort when lifting weights; Revolving sleeves also help to reduce pressure on wrists and forearms and prevent bar from warping; Ring collars are included - SPECS – 1210mm length; Bar weighs 16.75 pounds; 51,000 PSI tensile strength steel; 33.25” shaft length; Knurling of 6” on each side; Loadable sleeve length of 7.5”; 30-day manufacturer’s warranty; Shaft diameter of 25.4mm; For home use only - TRUST – Trust experience; CAP has been a pioneer in the fitness industry for over 30 years and has locations worldwide; Chance are, if you have ever worked out before, you have used a CAP product ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0BBKQVG1Z | | Best Sellers Rank | #38,828 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #75 in Strength Training Bars | | Brand | CAP Barbell | | Brand Name | CAP Barbell | | Customer Reviews | 4.5 out of 5 stars 1,268 Reviews | | Finish Type | Black | | Global Trade Identification Number | 00702556318478 | | Grip Size | 25.4 millimeters | | Grip Type | Knurled | | Included Components | Curl Bar | | Item Dimensions L x W | 47.64"L x 2.76"W | | Item Type Name | CAP Barbell Olympic Super Curl Bar | | Item Weight | 17 Pounds | | Manufacturer | Cap Barbell, Inc. | | Material | Alloy Steel | | Model Number | OB-48B | | Mounting Hole Diameter | 2 Inches | | Part Number | OBIS-48B | | Product Dimensions | 47.64"L x 2.76"W | | Shaft Length | 33.25 Inches | | Sleeve Length | 7.5 Inches | | Speaker Cutout Diameter or Length | 2 Inches | | UPC | 702556318478 702556304594 | | Warranty Description | 30 day manufacturer's warranty | | Weight Capacity Maximum | 200 Pounds | ## Product Details - **Brand:** CAP Barbell - **Finish Type:** Black - **Grip Size:** 25.4 millimeters - **Grip Type:** Knurled - **Item Weight:** 17 Pounds - **Material:** Alloy Steel - **Product Dimensions:** 47.64"L x 2.76"W - **Shaft Length:** 33.25 Inches - **Speaker Cutout Diameter or Length:** 2 Inches - **Weight Limit:** 200 Pounds ## Images ![CAP Barbell 48-Inch Super Curl Olympic Barbell for 2-Inch Weight Plates | Multiple Options - Image 1](https://m.media-amazon.com/images/I/61lMmeW+0oL.jpg) ![CAP Barbell 48-Inch Super Curl Olympic Barbell for 2-Inch Weight Plates | Multiple Options - Image 2](https://m.media-amazon.com/images/I/71fHfXhoMbL.jpg) ![CAP Barbell 48-Inch Super Curl Olympic Barbell for 2-Inch Weight Plates | Multiple Options - Image 3](https://m.media-amazon.com/images/I/71Qi+Lv3ooL.jpg) ![CAP Barbell 48-Inch Super Curl Olympic Barbell for 2-Inch Weight Plates | Multiple Options - Image 4](https://m.media-amazon.com/images/I/71sG8P8WSGL.jpg) ![CAP Barbell 48-Inch Super Curl Olympic Barbell for 2-Inch Weight Plates | Multiple Options - Image 5](https://m.media-amazon.com/images/I/81O-ZTH4a+L.jpg) ## Available Options This product comes in different **Color, Style** options. ## Questions & Answers **Q: what is the load capacity on this? How much weight can i put onto this barbell?** A: Per the description, it says 500 lbs. **Q: Can any squat rack hold this barbell?** A: No. Make sure the rack is for the length of the bar. My rack holds a 7-foot. I use the 6 as my landmine bar. Still a good bar for me. **Q: How much weight is the bar itself?** A: The 5ft bar weighs 22 lbs, the Curl Bar weighs 11 lbs. **Q: Are the ends on this bar capped or have a nut?** A: Hex bolt, even though the ad falsely described the bar as being capped with bronze bushings ## Customer Reviews ### ⭐⭐⭐⭐⭐ Quality EZ Curl Bar *by W***! on March 5, 2026* A good curl bar a a great price. ### ⭐⭐⭐⭐⭐ All good 👍 *by K***S on March 17, 2026* Great quality ### ⭐⭐⭐⭐⭐ Solid Budget Curl Bar After Some Tweaks *by M***I on October 9, 2025* It's hard to go wrong with a curl bar for ~$40. I got the Elite with chrome finish. The knurling was more aggressive than what I expected for a budget bar, a pleasant surprise. It's actually sharper than the volcano knurling on the REP multi-grip cable attachment that I have. A assume they knurled the bar this way so the knurling would be still be reasonably effective when it's painted over for the black version. As other reviewers have commented, the sleeves squeaked and made a lot of noise out of the box. I disassembled the sleeves, cleaned out any metal dust in bushings and applied some synthetic grease. No noise any more. One downside of the knurling is that it actually extends 2 inches past the brass bushings in the sleeves. It will wear down the bushings over time as the bushings rotate over the knurling. However, this would likely take thousands of reps. The inner curves of the bar feel good for close grip skull crushers and other triceps exercises. The wider grips are the right width for curls. My bar didn't come with the pictured, cheap, set screw style collars. I would have thrown them away anyway, so no loss. You'll need a set of internal snap ring pliers and a 10 mm hex key to disassemble the sleeves, although I was able to get away with a 3/8" hex key. I was going to ding a star off the review for the knurling that extends under the bushings and the need to disassemble to clean up and lube the bushings, but it's a sub $50 curl bar. With prices rising for even basic workout equipment, this bar is a solid value. ## Frequently Bought Together - CAP Barbell 48-Inch Super Curl Olympic Barbell for 2-Inch Weight Plates | Multiple Options - CAP Barbell 2-Inch Olympic Grip Weight Plate, 10 lb, Set of 4 plates - CAP Barbell Olympic --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.sn/products/465462952-cap-barbell-48-inch-super-curl-olympic-barbell-for-2](https://www.desertcart.sn/products/465462952-cap-barbell-48-inch-super-curl-olympic-barbell-for-2) --- *Product available on Desertcart Senegal* *Store origin: SN* *Last updated: 2026-06-03*