Magnesium Glycinate ActivGels 315mg, High Absorption Magnesium Supplement for Muscle, Nerve & Bone Health Support, Non-GMO, Gluten Free, 30 Servings, 90 Softgels

I was having a hard time sleeping. If I woke up had a hard time going back to sleep. This magnesium helps me get a better night sleep. 3 about an hour before bed works great for me

I really like this product. A colleague friend suggested years ago that taking magnesium before bed is helpful for sleep. I have also done research and found that it is helpful for a number of things. During my research, I learned that the glycinate version is the most bioavailable that can be taken. (I hope I learned that correctly...). At any rate, I do use this product several times a week, and have for years. I usually only take 1 cap at a time, though. On rare occasions, I use 2. I find its use to be helpful.

Love the soft gels! I have trouble swallowing capsules & some very large tablets, so the ActivGel (large soft gel similar to a fish oil size) are perfect! Helpful with sleep too!

Too big.

Really helps me sleep.

I’ve been taking this brand of magnesium glycinate for years. The softgels have always been brown, but my latest bottle is bright red softgels. I did send an email to the company to ask if this is expected, as it’s a jarring change. They have not responded to me. The label indicates brown softgels, too!

Has been very helpful with my sleep issues. I take it in conjunction with calcium and other supplements.

Great product

Effective in relaxing muscles that it makes me sleep at night.

良い

Good product.I take 1cap before sleep. Wake up fresh in the morning.

睡眠の質爆上がり、飲むようになってハードトレ後でもだいぶ楽になった

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