M PAIN MANAGEMENT TECHNOLOGIES Portable Neck Strengthener by NeckSpring, Relieves Neck Restore Cervical Curvature, Improves posture; and Reverses Nerd Neck

My family members have various careers and hobbies that use computers for hours each day. I purchased this strengthener to work to correct our posture, as well as alleviate pain and strain from being hunched over so often. It arrived well packaged and was easy to figure out. We've all used the corrector for a few days so far and have noticed a difference already from strengthening our neck and cervical areas. It feels great to use the muscles opposite the ones we've been using to work on computers to alleviate the pain and get relief and better posture!

As someone who's had the best part of 25 years sitting at computers all day every day, "nerd neck" became a very painful reality for me. Every day I had pain, starting at the neck and becoming major headaches by lunchtime, unbearable without pain relief literally every day. After various doctor visits and scans that proved nothing was wrong with my skeletal structure or joints, I purchased this to see if strengthening my neck muscles would maybe help alleviate it somewhat. Not only has it alleviated the pain, it's near non-existent now. If you buy one to try it, take it easy. Don't go crazy, or you'll have even more pain than before using it (found this out as I went hard at the exercise). Start on small reps (like 10), give it a week, then increase slightly, and so on. I've seen people mention the rubber pinching hair - I place a towel between my head and the device to prevent sweat on it, but I'm sure it also removes the pinching too.

Really worth it, someone else must have thought so also because the one I ordered first just came and the box was disgusting. That's not amazon, people Target people in many ways and some people have to live with it. I hope seller didn't think I was trying to hustle her.

Doesn't work for me. The spring is too tight

I was looking for an easy way to strengthen the neck. The reverse head movement generates only moderate resistance but does its job. You can also flip it and do forward resistance. The big bonus is you can easily leverage it to do lateral reps and really get a good pump on your side neck muscles.