Kundalini Exposed: Disclosing the Cosmic Mystery of Kundalini. The Ultimate Guide to Kundalini Yoga & Kundalini Awakening [Expanded Edition]: 3 (Real Yoga)

I just wrote a review for another book in the series - and don't need to repeat it all, but can summarise:I have read pieces of multiple books and felt the author explains things well. I recommend you start with 1 and move forwards, but this particular book has helped me to share and exchange thoughts with another friend who was shocked (in the best of ways) that I had more advanced philosophical understandings from such a seemingly unknown source (i.e. he's a scientist, but is fascinated by spirituality). I recommend it!

I haven't tried the techniques yet so this rating and review is provisional pending personal experimention. But the writing is clear and there's no mumbo-jumbo in this book. It's clear, concise and to-the-point, yet also detailed. Included in this book is not only what to do, but crucially, how long to do the practices for, how to self-pace and ramp up as your body gets more used to the practices, grounding techniques, and also some higher-level practices around integrating energy work and awareness meditation and why that's important.All in all, this appears to be an excellent book (much better than the first in the series), and I wish it had been around years ago. I'm so pleased this information is finally coming out. It's like yoga is finally maturing in the West - some people now seem to truely understand the enlightenment process and in doing so have been able to strip away the dogma, supersition and extraneous practices. Well worth a read for any serious aspirant.** Update **After having tried the practices in this book I can only say this is 100% the Real McCoy. After only several days practicing I've finally felt what I've been trying to feel for years. The combination of Kriya Supreme Fire followed by Maha Bandha with breath retention is phenomenal. Would give 10 stars if I could. Thanks so much!

Not as easy a read as it makes out. Some of the terminology could be simpler. Read a particular chapter which talked about waking up in the morning and it made no sense. Didn't realise until well into the chapter that it was talking about breathe work and the guidance was as clear as mud.

I've been practicing hatha yoga for a couple of years and felt great improvements in my wellbeing it felt natural to explore other types of yoga. This book for me has given some great insights into deepening my practice and connecting to the deep sense of peace that exists within us all.I've just finished the book and am yet to try the exercises. I'll update my review after practicingAlso the book is easy to understand and the instructions for the exercises are easy to follow.

If you are looking to take your practice to the next level I thoroughly recommend this book.I couldn't put it down and ended up reading it in a single day and will undoubtedly reread.Immediately purchased the other books in the series when I finished the last page and have incorporated the teachings into my Sādhanā.There is no dogma in this book, although I think my knowledge of Advaita Vedanta helped me absorb the content a little easier the main concepts are written in an accessible manner.

I have read three books from this author (The Yoga Of Consciousness, Turiya: The God State and Kundalini Exposed) and would highly recommend all of them.They are all full of lots of important information, but at the same time are easy to read and are just the correct length (not too short or too long).I would recommend this book to anyone interested in growing spiritually.

I am in my late Seventies and I can tell you this book is priceless. There is a lot of fear about Kundalini because the power's that be don't want you to to know the truth and break away from there control. You owe it to your Divine Spark to return home to your true origin.

Truly amazing book!From someone who has practiced both kundalini and kriya yoga I can say that reading this book has been a true revelation.The author cuts threw all the crap and dogma with The vibrant divine life-force embedded within the words that is all to tangible .I would sincerely like to thank SantataGamna for giving this beautiful gift to the world.Anyone who has come close to Self realisation or has been on that path for some time, will instantly recognise the authenticity ofthe message and Source from whence it came.The author has found the perfect balance of words on a subject that is more than often drowned in them, causing unneededconfusion and in many case's out and out boredom.

It is the best book on kundalimi ever read, thanks and the fact of uniting Shiva (Being) with Shakti (Energy) is the true essence of all practices; bringing/interfusing/merging the Energy into The Being ( The I observer )Thanks your the best

This is a great book in which it explains the content with direct and guided techniques for individuals that are seeking higher consciousness with the kundalini awakening. Very to the point and easy to grasp. Really like this author, I ordered more of his series of books and looking forward to read them!

PlainSimpleTo the pointNo bsTells you what is out there and how to get it. Path isn’t simple but atke say you know what the path is.

Finally, a book that goes straight to the point.When I wanted to expand my yogic practices I found some videos on YouTube about those techniques, I tried them out and this book confirmed my theory: these techniques allow us to run through the spiritual path!Within the indicated amount of time, I'll evaluate the results and get in touch... (I'm not gonna make any spoiler).Now, the downsides: there are just very few advanced techniques...I'll make a comparison, to make it easier to understand. For instance, you want to improve your muscle strength, there are many paths... You can start walking (and lifting bottles of water for the arms), you can go to the gym, do exercise at home, or go for military training. If you buy a book about muscle growth you'll find different paths: different sets of exercises. So that you can decide your pace. Unfortunately, in this book there are only very few advanced techniques.

Enfin un livre qui explique simplement et clairement les concepts les plus importants pour atteindre la libération.Des exercices pratiques et puissants viennent compléter le tout.Juste bravo.N'hésitez plus, acheter le.