When is the best time to take magnesium glycinate?

Evening or before bed is ideal to support relaxation and sleep; taking it with meals can aid absorption and reduce GI discomfort.

What is magnesium glycinate good for, and what are its benefits?

Magnesium glycinate supports relaxation, sleep, muscle health, heart health, and helps prevent magnesium deficiency.

What is the difference between 60 mg and 400mg magnesium glycinate?

There is 400mg of Magnesium Glycinate in each capsule. By definition magnesium glycinate contains approx 60mg of Elemental Magnesium and 340mg Glycine. Hence the name "Magnesium Glycinate".

How long does it take for magnesium glycinate to work, and how fast does it work?

Some may feel effects like relaxation within hours, but consistent use over several days to a week yields best results.

How much magnesium glycinate should be taken for sleep?

Take 200–400 mg about 30–60 minutes before bed, starting low and adjusting based on your response.

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Magnesium Glycinate 400mg for Relaxation, Recovery + Mood, 180 Capsules | Highly Bioavailable Bisglycinate, Magnesium Supplement with 60mg Elemental Magnesium, Gentle on Stomach, Third-Party Tested

Product ID: 452871508

Details

Brand
Double Wood
Flavor
Magnesium
Item Form
Capsule
Primary Supplement Type
Magnesium
Unit Count
180 Count

⏳180 capsules = 6-month supply

💊400mg Magnesium Bisglycinate per capsule

🧪Third-party tested for purity & safety

28181CFA

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Description

💼 Elevate your calm, recovery, and mood—because your wellness deserves the best.

JOIN THE 75 FIX - Combat widespread magnesium deficiency with a supplement designed for modern, mindful living.
BIOAVAILABLE BOOST - Highly absorbable bisglycinate form ensures maximum magnesium uptake where your body needs it most.
GENTLE ON YOUR GUT - Magnesium bonded with glycine for superior stomach comfort—no more digestive drama.
SUSTAINED WELLNESS SUPPLY - Half a year’s worth of premium magnesium to keep your recovery and mood on point.
CLINICALLY TRUSTED QUALITY - USA-made, non-GMO, gluten-free, and rigorously third-party tested for peace of mind.

Double Wood’s Magnesium Glycinate delivers 400mg of highly bioavailable magnesium bisglycinate per capsule, designed for optimal absorption and gentle digestion. With 180 capsules per bottle, it offers a convenient six-month supply of a non-GMO, gluten-free supplement, manufactured and third-party tested in the USA to ensure purity and potency. Ideal for adults seeking to address common magnesium deficiencies while supporting relaxation, recovery, and mood balance.

Specifications

ASIN	B0B6CTYD6S
ASIN	B0B6CTYD6S
Age Range Description	Adult
Best Sellers Rank	#215 in Health & Household ( See Top 100 in Health & Household ) #5 in Magnesium Mineral Supplements
Brand Name	Double Wood Supplements
Concentration	400 Mg
Customer Reviews	4.7 4.7 out of 5 stars (24,348)
Date First Available	July 12, 2022
Diet Type	Gluten Free, Vegan
Flavor	Magnesium Glycinate
Global Trade Identification Number	00850033272215
Item Form	Capsule
Item Weight	115 g
Item model number	DWGLY
Manufacturer	Double Wood Supplements
Manufacturer	Double Wood Supplements
Manufacturer Part Number	DWGLY
Material Type Free	Gluten Free
Model Number	DWGLY
Number of Items	1
Primary Supplement Type	Magnesium
Product Dimensions	2.5 x 2.5 x 4.5 inches; 4.06 ounces
UPC	850033272215
Unit Count	180 Count

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