---
product_id: 447330381
title: "THE HAPPINESS TRAP 2ND EDITION: STOP STRUGGLING, START LIVING"
price: "19925CFA"
currency: XOF
in_stock: true
reviews_count: 11
url: https://www.desertcart.sn/products/447330381-the-happiness-trap-2nd-edition-stop-struggling-start-living
store_origin: SN
region: Senegal
---

# THE HAPPINESS TRAP 2ND EDITION: STOP STRUGGLING, START LIVING

**Price:** 19925CFA
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** THE HAPPINESS TRAP 2ND EDITION: STOP STRUGGLING, START LIVING
- **How much does it cost?** 19925CFA with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/447330381-the-happiness-trap-2nd-edition-stop-struggling-start-living)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

THE MILLION-COPY BESTSELLER Do you ever feel worried, miserable or unfulfilled - yet put on a happy face and pretend everything's fine? You are not alone. Stress, anxiety, depression and low self-esteem are all around. Research suggests that many of us get caught in a psychological trap, a vicious circle in which the more we strive for happiness, the more it eludes us. Fortunately, there is a way to escape from the 'Happiness Trap' in this updated and expanded second edition which unlocks the secrets to a truly fulfilling life. This empowering book presents the insights and techniques of Acceptance and Commitment Therapy (ACT), covering more topics and providing more practical tools than ever before. Learn how to clarify your values, develop self-compassion and find true satisfaction with this bigger and better guide to: · Reducing stress and worry · Handling painful thoughts and feelings more effectively · Breaking self-defeating habits · Overcoming insecurity and self-doubt · Building better relationships · Improving performance and finding fulfilment at work The Happiness Trap is for everyone. Whether you're lacking confidence, facing illness, coping with loss, working in a high-stress job, or suffering from anxiety or depression, this book will show you how to build authentic happiness, from the inside out.

Review: Must read for ACT practitioners. - I am a Clinical Psychologist utilising ACT in my sessions. This book helped me move from theory to applicable in-session understanding. Russ Harris definately got deep hold over ACT. 💯
Review: Be Present, Open Up. And Do What Matters!! - An excellent treatise on the Happiness Trap!! The entire book goes through logical stages!! It builds up, with beautiful pnemonics and real life personalities!! We are all reformed personalities, when we contemplate the simple teachings in this book!! We strongly recommend this book, in whichever field, or profession we are!! - - Prof SAM Ahuja, Bangalore, India

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #8,676 in Books ( See Top 100 in Books ) #2 in Mental Health (Books) #4 in Clinical Psychology #16 in Self-Help for Anxieties & Phobias (Books) |
| Customer Reviews | 4.6 out of 5 stars 5,722 Reviews |

## Images

![THE HAPPINESS TRAP 2ND EDITION: STOP STRUGGLING, START LIVING - Image 1](https://m.media-amazon.com/images/I/71kCQXpBqlL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Must read for ACT practitioners.
*by K***I on 7 October 2025*

I am a Clinical Psychologist utilising ACT in my sessions. This book helped me move from theory to applicable in-session understanding. Russ Harris definately got deep hold over ACT. 💯

### ⭐⭐⭐⭐⭐ Be Present, Open Up. And Do What Matters!!
*by D***A on 28 August 2024*

An excellent treatise on the Happiness Trap!! The entire book goes through logical stages!! It builds up, with beautiful pnemonics and real life personalities!! We are all reformed personalities, when we contemplate the simple teachings in this book!! We strongly recommend this book, in whichever field, or profession we are!! - - Prof SAM Ahuja, Bangalore, India

### ⭐ Print quality is terrible
*by A***R on 22 January 2026*

Print quality is so terrible that you will doubt that whether the book is even genuine. It is printed as if when one uses a low res printer to print a paper in tiny font. Seriously don’t buy. The font is tiny and the print is not dark as black, it is like slightly gray. No I am not complaining about paper quality. It is the terrible print that makes this a waste. Mine does have a hologram from hachette india so I’d think the book I got is genuine. Run away.

## Frequently Bought Together

- The Happiness Trap 2nd Edition: Stop Struggling, Start Living
- Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy (A New Harbinger Self-Help Workbook)
- The Illustrated Happiness Trap: How to Stop Struggling and Start Living

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**Shop now:** [https://www.desertcart.sn/products/447330381-the-happiness-trap-2nd-edition-stop-struggling-start-living](https://www.desertcart.sn/products/447330381-the-happiness-trap-2nd-edition-stop-struggling-start-living)

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*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-06-02*