--- product_id: 447114107 title: "Simplified Fitness Journal for Women & Men,A5 Workout Journal/Planner Daily Exercise Log Book to Weight Loss, Gym, Muscle Gain, Bodybuilding Progress, 5.8\"x8.3\", Teal Flower" brand: "heveboik" price: "12672CFA" currency: XOF in_stock: true category: "Heveboik" url: https://www.desertcart.sn/products/447114107-simplified-fitness-journal-for-women-and-men-a5-workout-journal store_origin: SN region: Senegal --- # Dedicated sections for goals, routines & progress 140 pages for months of daily tracking Compact A5 size 5.8"x8.3" fits anywhere Simplified Fitness Journal for Women & Men,A5 Workout Journal/Planner Daily Exercise Log Book to Weight Loss, Gym, Muscle Gain, Bodybuilding Progress, 5.8"x8.3", Teal Flower **Brand:** heveboik **Price:** 12672CFA **Availability:** ✅ In Stock ## Summary > 🎽 Own Your Progress, One Page at a Time! ## Quick Answers - **What is this?** Simplified Fitness Journal for Women & Men,A5 Workout Journal/Planner Daily Exercise Log Book to Weight Loss, Gym, Muscle Gain, Bodybuilding Progress, 5.8"x8.3", Teal Flower by heveboik - **How much does it cost?** 12672CFA with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/447114107-simplified-fitness-journal-for-women-and-men-a5-workout-journal) ## Best For - heveboik enthusiasts ## Why This Product - Trusted heveboik brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Compact Powerhouse:** A5 size and lightweight design make it your perfect gym companion—carry it anywhere, crush goals everywhere. - • **Gift the Motivation:** An ideal present for fitness enthusiasts who want to elevate their training with a planner that means business. - • **Goal-Crushing Layout:** Includes personal info, goal setting, exercise logs, progress trackers, and notes to streamline your fitness journey. - • **Premium Quality Feel:** High-quality 100gsm paper with a stylish teal elastic band and back pocket for extra storage—durability meets elegance. - • **Track Every Rep & Goal:** 140 pages designed for detailed daily workout and progress logging to keep you accountable. ## Overview The Simplified Fitness Journal is a premium A5 workout planner designed for men and women aiming to lose weight, gain muscle, or improve athletic performance. Featuring 140 high-quality pages with dedicated sections for goal setting, exercise tracking, and progress monitoring, it combines compact portability with a stylish teal elastic band and back pocket. Perfect for daily use, this journal empowers users to stay organized and motivated throughout their fitness journey. ## Description Buy Simplified Fitness Journal for Women & Men,A5 Workout Journal/Planner Daily Exercise Log Book to Weight Loss, Gym, Muscle Gain, Bodybuilding Progress, 5.8"x8.3", Teal Flower: Fitness Planners - desertcart.com ✓ FREE DELIVERY possible on eligible purchases ## Features - FOCUS ON HEALTH GOALS - We created this fitness journal to help you reach your fitness goals faster! This fitness planner will work for any fitness goal, regardless of whether the goal is to lose weight, gain muscle, GYM or win a sports competition. - UNIQUE DESIGN - This easy and compact workout journal/planner has plenty of space for personal records. Such as contains person information page, my goals&plans, my exercises, progress tracker, calendar, results, routine workouts, exercise tracking pages and notes pages for note-taking, lists, goals etc, which help you manage your workout log efficiently and achieve your goals perfectly. - MONTHS OF DAILY TRACKING - Track your exercise and workouts with 140 pages that provide enough space to record your goals, exercises, weight loss, body fat, and more! - HIGH QUALITY - The workout log book is used to high quality 100gsm pure white paper, teal elastic band and a back pocket for extra space. It is size of 5.8" x 8.3". A total of 80 sheets(160 pages). Making it compact and lightweight. Make sure you have enough space for all fitness goals/plans. - THE PERFECT GIFT - Fitness notebook as gift for woman & man. Use it to track your progress in the gym and the outcomes. - The planner paper is made of FSC-certified. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B09SLY89HT | | Best Sellers Rank | #131,459 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #174 in Fitness Planners | | Binding | Unknown Binding | | Brand Name | Heveboik | | Calendar Type | Weekly | | Color | Teal Watercolor | | Cover Material | Paper | | Customer Reviews | 4.6 4.6 out of 5 stars (441) | | Format | Notebook | | Item Dimensions L x W | 8.3"L x 5.8"W | | Item Dimensions L x W x Thickness | 8.3"L x 5.8"W x 0.67"Th | | Item Weight | 0.31 kg | | Manufacturer | Heveboik | | Material | Paper | | Model Number | Heveboik | | Model Year | 2019 | | Number of Packs | 1 | | Paper Size | A5 | | Part Number | Heveboik | | Recommended Uses For Product | Fitness tracking, muscle gain, weight loss, sports preparation | | Ruling Type | Simple Ruled Lines | | Special Features | Teal Elastic Band | | Target Audience | Adult | | UPC | 717981468377 | | Unit Count | 1 Count | ## Product Details - **Brand:** Heveboik - **Calendar Type:** Weekly - **Color:** Teal Watercolor - **Cover Material:** Paper - **Format:** Notebook - **Item Weight:** 0.31 kg - **Material:** Paper - **Sheet Size:** A5 - **Target Audience:** Adult - **Year:** 2019 ## Images ![Simplified Fitness Journal for Women & Men,A5 Workout Journal/Planner Daily Exercise Log Book to Weight Loss, Gym, Muscle Gain, Bodybuilding Progress, 5.8"x8.3", Teal Flower - Image 1](https://m.media-amazon.com/images/I/61udwQpQSzL.jpg) ## Available Options This product comes in different **Color, Size** options. ## Questions & Answers **Q: Is this hardcover?** A: This fitness journal is hard paper cover. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.sn/products/447114107-simplified-fitness-journal-for-women-and-men-a5-workout-journal](https://www.desertcart.sn/products/447114107-simplified-fitness-journal-for-women-and-men-a5-workout-journal) --- *Product available on Desertcart Senegal* *Store origin: SN* *Last updated: 2026-09-14*