Emotional Self Care for Black Women: A Powerful Mental Health Workbook to Silence Your Inner Critic, Raise Your Self-Esteem, And Heal Yourself
Product ID: 446039577
⭐4.6/5 rating from 290 empowered readers
📘158 pages of transformative guidance
🖋️Thoughtfully crafted paperback format
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Description
📘 Own your story, heal your soul, and rise stronger every day.
- TRUSTED BY HUNDREDS - Join a community of 290+ readers who rate this workbook 4.6 stars for its life-changing impact.
- BOOST SELF ESTEEM DAILY - Engage with practical, thought-provoking tasks that build confidence and resilience every day.
- HEAL THROUGH REFLECTION - Navigate emotional challenges with a workbook that fosters deep self-awareness and healing.
- PERFECT GIFT FOR GROWTH - A meaningful, inspiring present for colleagues or friends committed to self-care and success.
- EMPOWER YOUR INNER VOICE - Silence your inner critic with proven mental health exercises designed specifically for Black women.
Emotional Self Care for Black Women is a 158-page paperback workbook designed to help Black women silence their inner critic, raise self-esteem, and foster emotional healing. With a 4.6-star rating from 290 reviews, this thoughtfully written guide offers practical exercises and reflective tasks tailored to empower mental health and self-love.
Specifications
| ASIN | B09RWCT3V1 |
| Customer reviews | 4.6 4.6 out of 5 stars (290) |
| Dimensions | 12.7 x 0.99 x 20.32 cm |
| Edition | Standard Edition |
| ISBN-13 | 979-8413774205 |
| Item weight | 145 g |
| Language | English |
| Print length | 158 pages |
| Publication date | 7 February 2022 |
| Publisher | Independently Published |
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