--- product_id: 445823648 title: "Essential Vegan Multivitamin for Women & Men - Immune Support Supplement with Omega-3 DHA & EPA, B12, Vitamin D3 & K2, Zinc, Selenium, Magnesium, Iodine (30 Servings, 90 Capsules)" brand: "complement" price: "69759CFA" currency: XOF in_stock: true url: https://www.desertcart.sn/products/445823648-essential-vegan-multivitamin-for-women-and-men-immune-support-supplement store_origin: SN region: Senegal --- # 8 essential vegan nutrients Omega-3 DHA & EPA for brain health Vitamin D3, Zinc & Selenium immune boost Essential Vegan Multivitamin for Women & Men - Immune Support Supplement with Omega-3 DHA & EPA, B12, Vitamin D3 & K2, Zinc, Selenium, Magnesium, Iodine (30 Servings, 90 Capsules) **Brand:** complement **Price:** 69759CFA **Availability:** ✅ In Stock ## Summary > 🌿 Elevate your plant-based lifestyle with essential nutrients that keep you thriving and connected. ## Quick Answers - **What is this?** Essential Vegan Multivitamin for Women & Men - Immune Support Supplement with Omega-3 DHA & EPA, B12, Vitamin D3 & K2, Zinc, Selenium, Magnesium, Iodine (30 Servings, 90 Capsules) by complement - **How much does it cost?** 69759CFA with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/445823648-essential-vegan-multivitamin-for-women-and-men-immune-support-supplement) ## Best For - complement enthusiasts ## Why This Product - Trusted complement brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Brain & Heart Synergy:** Algal-sourced Omega-3 DHA & EPA plus Vitamin K2 support cognitive clarity and cardiovascular vitality. - • **Clean, Tested & Ethical:** Triple-tested purity, easy-to-swallow capsules, and every purchase feeds a child in need. - • **Energy & Focus Unleashed:** Magnesium and B12 combine to reduce fatigue and sharpen mental clarity for peak productivity. - • **Immune Defense Amplified:** Vitamin D3, Zinc, and Selenium team up to fortify your natural defenses against daily stressors. - • **Complete Vegan Powerhouse:** 8 critical nutrients tailored for plant-based diets to fill common gaps effortlessly. ## Overview Complement Essential Vegan Multivitamin delivers 8 scientifically-backed nutrients—including B12, Omega-3 DHA & EPA, Vitamin D3 & K2, Zinc, Selenium, Magnesium, and Iodine—in a clean, triple-tested capsule designed specifically for plant-based diets. This formula supports energy, brain, heart, bone, and immune health while promoting mental clarity and vitality. With every purchase, you contribute to feeding a child in need, making wellness a shared journey. ## Description 8 Essential Nutrients in 1 A growing body of scientific research shows that due to , , and because , there are a few nutrients most plant-based eaters benefit from adding to their diets. Essential has 8 critical and hard-to-get nutrients that are designed to optimize your plant-based diet and give you peace of mind. Supports red blood cell formation, neurological function, & DNA synthesis.* Supports bone health and immunity.* Helps with heart and bone health.* Supports healthy thyroid function, which regulates the metabolism.* Supports your metabolism, energy levels, mood, and heart health.* Supports brain health, mood changes, and heart health.* Supports the skin and nails, healthy growth and eyesight, wound healing, and a well-functioning immune system.* Supports brain and cholesterol health, nervous system regulation, and improved energy levels.* B12 and Omega-3 Vitamin B12 helps support neurological function while DHA and EPA support brain and memory health. D3 and Zinc Vitamin D3 helps regulate immune responses and Zinc helps fight off invading bacteria and viruses. Iodine and Selenium Iodine and Selenium help regulate the thyroid gland, working to ensure that synthesis can occur. DHA, EPA, and K2 DHA and EPA help keep blood circulation clear and K2 boosts artery and cardiovascular functions. Magnesium and B12 Magnesium and B12 both play a large role in the way your body produces and sustains natural energy. No fishy flavor here, just the light and refreshing essence of peppermint. Our 100% plant-based sources of DHA and EPA are made entirely from algae (algal oil). While plant-based sources of the omega-3 ALA are more accessible through nuts and seeds, getting an optimal amount of DHA and EPA from food is difficult for plant-based eaters. Omega-3 fatty acids are essential nutrients for long-term heart health, brain development, memory, and even vision and mood. Why did we change from a softgel to a capsule? You may have noticed we recently switched from a soft gel enclosure to a more traditional capsule. The capsule is more durable in the packaging, reducing the risk of leakage. It also contains fewer ingredients and carrageenan free. Why not other multivitamins? COMPLEMENT Essential is specifically formulated for optimal nutrient intake together with a balanced, plant-based diet. Essential provides you with the 8 hard-to-get nutrients you need to optimize your foundational health and thrive. Should I take all 3 capsules at once for the daily dose, or one with each meal? There shouldn't be any difference between taking all three capsules with a single meal or spacing them throughout the day. What is the shelf life of these multivitamins? 2 years. If the manufacture date is printed on pouch, expiration date will be 2 years later (MFG:05/2022 means expiration is 05/2024). Otherwise, the expiration date is the exact date printed on the pouch (EXP:11/2024 means expiration is 11/2024). What is the difference between MFG & EXP date? Pouches have either the manufacture date (MFG) or expiration (EXP) date on the side or bottom. If a pouch shows 'MFG: 05/2022', expiration date is 05/2024 (2 years from manufacture). If a pouch shows 'EXP: 11/2024', that is the expiration date. Essential Multivitamin ForHer Multivitamin Triple B12 Spray Daily Greens Omega Complex Creatine Monohydrate Unflavored Vegan Protein COMPLEMENT began with a bold idea: that better health starts with evidence, not hype. Tired of guesswork and generic formulas, we created clean, science-backed essentials rooted in a whole-food-first ethos. With researched dosages for real impact, our products support energy, longevity, and overall wellness—empowering you to thrive at every stage of life. ## Features - COMPLETE VEGAN NUTRITION - 8 ESSENTIAL NUTRIENTS IN ONE: Formulated for plant-based diets, this men and womens multivitamin delivers key nutrients often missing from vegan nutrition, including B12, Omega-3 DHA & EPA, Vitamin D3 & K2, Zinc, Selenium, Iodine, and Magnesium - all in one convenient daily formula. - BOOSTS ENERGY, FOCUS & DAILY VITALITY: A powerful energy supplements of vitamins and minerals helps support natural energy production, reduce fatigue and brain fog, and promote mental clarity so you can stay active and productive throughout the day. - ADVANCED IMMUNE SUPPORT YOU CAN TRUST: Bulk supplements formulated with Vitamin D3, Zinc, and Selenium to help strengthen your immune system and support your body’s natural defenses against everyday stressors. - SUPPORTS HEART, BRAIN & BONE HEALTH: Omega-3 DHA & EPA combined with Vitamin K2 and Magnesium help promote cardiovascular health, support cognitive function, and maintain strong, healthy bones for long-term wellness. - CLEAN, TRIPLE-TESTED & EASY TO TAKE MULTI VITAMIN: Third-party tested for purity and potency to ensure a clean, high-quality mens and womens daily multivitamins free from contaminants; easy-to-swallow capsules designed for a simple, gentle daily routine. - EVERY SALE FEEDS A CHILD IN NEED: Every order of Complement Essentials Multivitamins provides a plant-based meal to a child in need. ## Technical Specifications | Specification | Value | |---------------|-------| | Asin | B0B3PG9MW8 | | Best Sellers Rank | #1,604 in Blended Vitamin & Mineral Supplements | | Date First Available | June 9, 2022 | | Is Discontinued By Manufacturer | No | | Item Model Number | CPLUS | | Manufacturer | Complement | | Package Dimensions | 9.33 x 6.02 x 0.63 inches; 3.53 ounces | ## Product Details - **Age Range (Description):** Adult - **Brand:** Complement - **Flavor:** Peppermint - **Item Form:** Capsule - **Number of Items:** 1 - **Package Information:** Bag - **Primary Supplement Type:** Plant-Based Omega 3 - **Product Benefits:** Heart Health, Immune Defense - **Servings per Container:** 30 - **Unit Count:** 90 Count ## Images ![Essential Vegan Multivitamin for Women & Men - Immune Support Supplement with Omega-3 DHA & EPA, B12, Vitamin D3 & K2, Zinc, Selenium, Magnesium, Iodine (30 Servings, 90 Capsules) - Image 1](https://m.media-amazon.com/images/I/6195vFtMInL.jpg) ## Available Options This product comes in different **Size, Style** options. ## Questions & Answers **Q: Why did we change from a softgel to a capsule?** A: You may have noticed we recently switched from a soft gel enclosure to a more traditional capsule. The capsule is more durable in the packaging, reducing the risk of leakage. It also contains fewer ingredients and carrageenan free. **Q: Why not other multivitamins?** A: COMPLEMENT Essential is specifically formulated for optimal nutrient intake together with a balanced, plant-based diet. Essential provides you with the 8 hard-to-get nutrients you need to optimize your foundational health and thrive. **Q: Should I take all 3 capsules at once for the daily dose, or one with each meal?** A: There shouldn't be any difference between taking all three capsules with a single meal or spacing them throughout the day. **Q: What is the shelf life of these multivitamins?** A: 2 years. If the manufacture date is printed on pouch, expiration date will be 2 years later (MFG:05/2022 means expiration is 05/2024). Otherwise, the expiration date is the exact date printed on the pouch (EXP:11/2024 means expiration is 11/2024). **Q: What is the difference between MFG & EXP date?** A: Pouches have either the manufacture date (MFG) or expiration (EXP) date on the side or bottom. If a pouch shows 'MFG: 05/2022', expiration date is 05/2024 (2 years from manufacture). If a pouch shows 'EXP: 11/2024', that is the expiration date. ## Frequently Bought Together - Complement Essential Vegan Multivitamin for Women & Men (30 Servings, 90 Capsules) Omega 3 DHA+EPA, B12, Vitamin D3 K2, Zinc, Selenium, Magnesium, Iodine Supplement - Immune Support - Complement ForHer Multivitamin - Hormone Balance for Women (60 Servings) Inositol Supplement, Longevity Support- B9, Iron - 120 Capsules - Complement Creatine Monohydrate Micronized Powder for Women and Men (5g, 60 Servings) Pre Workout, Post Workout, Muscle Recovery, Brain Health, Longevity- Vegan, Unflavored --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.sn/products/445823648-essential-vegan-multivitamin-for-women-and-men-immune-support-supplement](https://www.desertcart.sn/products/445823648-essential-vegan-multivitamin-for-women-and-men-immune-support-supplement) --- *Product available on Desertcart Senegal* *Store origin: SN* *Last updated: 2026-07-26*