Magtein® Magnesium L-Threonate - 2100mg - 120 Capsules - UK Made

For long term cognitive and sleep benefits... I bought this for my younger brother, unable to mention how it is working as this is not something to use for the short term. High quality magnesium nonetheless

Took just 3 to 4 nights of consistently taking, (one capsule before bedtime) for these to begin to kick in & do it's thing.. Wow! Haven't slept as well as this since I was a baby.. Now middle aged & just really appreciating a quality deep sleep each night! Wake up feeling I've had a deep restorative sleep as opposed to a wrestless bad night's sleep. Whatever these Magtein Magnesium Threonate capsules are doing to my brain each night is wonderful for a great night's sleep.. they really help you switch off in mind at bedtime & relax your brain/mind into a deep sleep. Don't wake up even once during the night, just blissfully sleep all the way through till morning.. Bare in mind that we can sometimes all react differently to various supplements as we are all individual. You won't know until you try out these particular capsules! Yes they're rather pricey, however think of it as it's almost 120 night's of excellent quality deep sleeps...zzz Worth the money for me personally. Would highly recommend.

Love this stuff. Helps me sleep/relax, easy to swallow. Definite noticable difference when I take it and don't. Couldn't recommend enough. I have around 2 with my dinner, and one before I sleep. Sometimes one during the day if I am feeling extra stressed!

I was quite skeptical prior to buying this product with regard to its claims. Wasn't sure if positive user experiences may have been a result of a placebo effect as opposed to any genuine improvements. My first impression was that the product is very nicely presented. Surprisingly, it has improved my ability to get a good night's rest and that outcome was more immediate than I had anticipated. It has reduced a stange lower back sensation that I often get, which causes me difficulties concentrating. Sensation gives rise to me wanting to move my legs. I take two tablets 20 mins. or so prior to going to bed and that helps me to gain a very good night's rest. My only concern is the cost of the product, which is why nearing the consumption of my second purchase, I decided recently to trial a competitor's.

I was suffering from insomnia thanks to peri menopause and these were a complete game changer. Pretty sure they've sharpened my mind a little too as I feel human again (haven't felt like that for years). I take one every night, or 2 if my brain is in overdrive and needs a little extra bit of help to wind down.

This medicine help me fall asleep depression and Focus

Does bring good sleep, but also vivid dreams

I'm a new PhD student in neuroscience. I purchased these after I learned about the importance of magnesium to the spiking mechanism of neurons. This is intrinsic to all processes that involve neurons. Potassium, magnesium, sodium and calcium are the big 4. When I looked further into it, I saw study after study recommending the bioavailable version of magnesium that can cross the blood-brain barrier (astrocytes). Both young and old alike saw significant improvement. It may have been placebo, but when I cautiously took the first two pills, I almost immediately gained a clarity of mind, vision and action that reminded me of childhood boredom. For example, reading a nearby bottle just to extract the information from it. It's been a month I've been regularly taking it (missing some mornings, some evenings), and I've noticed some good benefits, but nothing on the level of the first day. My sleep is a lot better. I'll continue to monitor.