--- product_id: 442171413 title: "Hey Girl! Self-Love Workbook For Teen Girls: Uplift Your Daughter and Help Her Develop Confidence, Overcome Insecurities, Embrace Mindfulness & Cope with the Challenges of Being a Teenager" price: "24736CFA" currency: XOF in_stock: true reviews_count: 13 url: https://www.desertcart.sn/products/442171413-hey-girl-self-love-workbook-for-teen-girls-uplift-your store_origin: SN region: Senegal --- # Hey Girl! Self-Love Workbook For Teen Girls: Uplift Your Daughter and Help Her Develop Confidence, Overcome Insecurities, Embrace Mindfulness & Cope with the Challenges of Being a Teenager **Price:** 24736CFA **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Hey Girl! Self-Love Workbook For Teen Girls: Uplift Your Daughter and Help Her Develop Confidence, Overcome Insecurities, Embrace Mindfulness & Cope with the Challenges of Being a Teenager - **How much does it cost?** 24736CFA with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/442171413-hey-girl-self-love-workbook-for-teen-girls-uplift-your) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Growing up is hard. Learning to love yourself can make all the difference. Teenage girls face enormous pressure to fit in, look a certain way, make the right choices, and appear confident even when they are struggling inside. Hey Girl! Self-Love Workbook for Teen Girls gives your daughter a supportive space to step away from the noise, understand herself more deeply, and build confidence that does not depend on popularity, appearance, or the approval of others. Through relatable stories, guided writing prompts, affirmations, mindfulness exercises, and creative activities, this workbook helps teen girls explore their emotions, recognize their strengths, and develop a kinder relationship with themselves. Rather than telling girls simply to “be confident,” it helps them understand where insecurity comes from and gives them practical ways to work through comparison, peer pressure, negative self-talk, changing friendships, body-image concerns, and the fear of not being good enough. Inside this workbook, your teen will discover: Relatable stories and real-life situations - Stories and examples help girls think through friendship struggles, social pressure, difficult choices, personal responsibility, and the courage to stand up for themselves. Guided journal prompts for meaningful self-reflection - Thoughtful questions encourage your teen to understand her feelings, identify her values, recognize her strengths, and discover what truly matters to her. Positive affirmations and daily mantras - Encouraging words help her challenge negative self-talk, develop a healthier body image, and strengthen her sense of self-worth. Mindfulness and emotional wellness exercises - Simple practices give her practical ways to calm overwhelming thoughts, manage stress, process difficult emotions, and return to the present moment. Creative activities and coloring pages - Engaging exercises provide a relaxing outlet for self-expression while making personal growth feel enjoyable rather than like another assignment. Help her build confidence from the inside out. This workbook is designed for the quiet moments when your daughter needs encouragement, clarity, or a reminder that she does not have to change who she is to be worthy of love and respect. It can help her: Speak to herself with greater kindness Handle peer pressure with more confidence Recognize unhealthy comparison and negative thinking who she is to be worthy Express difficult emotions in constructive ways Set healthy boundaries in friendships Appreciate her body, abilities, and individuality Build resilience when life does not go as planned Trust her own voice and make thoughtful choices Hey Girl! Self-Love Workbook for Teen Girls is more than a journal. It is a compassionate companion she can return to as she grows, changes, and discovers the strong, thoughtful, capable young woman already within her. Give your teen the tools to believe in herself, care for her emotional well-being, and face adolescence with greater confidence. Scroll up and get her copy today. Review: Wonderfully inspirational journal for teen girls - This journal is everything I hoped for for my teen daughter. She is a younger teen she's only 13. All the self love and meditation and understanding your emotions and confidence and releasing shame and purpose and health affirmations and loving your body and resiliency and gratefulness and mindfulness and personal growth and changing practices are everything a girl that age needs. It's also so appealing to the eye and fun to work with. I even want to do it! What a wonderful concept. And the artwork is so fun to be able to color. I would just like not just not coloring it with pens as she did at the beginning as they bleed through easily, definitely use colored pencils. The only other complaint I have is one of the questions in there asked her when she had her first alcoholic beverage, which I thought was odd. Review: Awesome journal for teen girls! - This journal is not only fun and full of life, it is beautifully written and well put together. This is a gift I am proud to give because it has true meaning. I'm so grateful that I got this book. I know that it's a journal for teen girls, but I believe it's equally helpful for adults. I think that “girls” of all ages will find this book insightful and empowering. I ordered a copy for all of my pre/teen and teenage friends for gifts. Even though I am in my 50's, I plan on using its guiding practices and thoughtful prompts for myself. I found the affirmations and work sheets very empowering and thought provoking. This book shares the sources of author's strength. A perfect gift for yourself, friends, daughters, nieces and granddaughters!!! I'll be utilizing my copy on the daily! ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #32,777 in Books ( See Top 100 in Books ) #11 in Teen & Young Adult Body, Mind & Spirit #20 in Teen & Young Adult Nonfiction on Maturing #23 in Being a Teen | | Customer Reviews | 4.7 out of 5 stars 845 Reviews | ## Images ![Hey Girl! Self-Love Workbook For Teen Girls: Uplift Your Daughter and Help Her Develop Confidence, Overcome Insecurities, Embrace Mindfulness & Cope with the Challenges of Being a Teenager - Image 1](https://m.media-amazon.com/images/I/710OMUOaUqL.jpg) ## Available Options This product comes in different **Media Format** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Wonderfully inspirational journal for teen girls *by N***Y on March 19, 2024* This journal is everything I hoped for for my teen daughter. She is a younger teen she's only 13. All the self love and meditation and understanding your emotions and confidence and releasing shame and purpose and health affirmations and loving your body and resiliency and gratefulness and mindfulness and personal growth and changing practices are everything a girl that age needs. It's also so appealing to the eye and fun to work with. I even want to do it! What a wonderful concept. And the artwork is so fun to be able to color. I would just like not just not coloring it with pens as she did at the beginning as they bleed through easily, definitely use colored pencils. The only other complaint I have is one of the questions in there asked her when she had her first alcoholic beverage, which I thought was odd. ### ⭐⭐⭐⭐⭐ Awesome journal for teen girls! *by T***6 on May 18, 2022* This journal is not only fun and full of life, it is beautifully written and well put together. This is a gift I am proud to give because it has true meaning. I'm so grateful that I got this book. I know that it's a journal for teen girls, but I believe it's equally helpful for adults. I think that “girls” of all ages will find this book insightful and empowering. I ordered a copy for all of my pre/teen and teenage friends for gifts. Even though I am in my 50's, I plan on using its guiding practices and thoughtful prompts for myself. I found the affirmations and work sheets very empowering and thought provoking. This book shares the sources of author's strength. A perfect gift for yourself, friends, daughters, nieces and granddaughters!!! I'll be utilizing my copy on the daily! ### ⭐⭐⭐⭐⭐ Great tool for adolescent teen girls! *by T***T on May 12, 2025* I gifted this book to a 14 year old female client of mine. She loves how interactive the journal has been. She has noted that the coloring pages have allowed her to have mindful moment when she needs it. As a therapist, the journal has also allowed me to build rapport with her. Highly recommend! ## Frequently Bought Together - Hey Girl! Self-Love Workbook For Teen Girls: Uplift Your Daughter and Help Her Develop Confidence, Overcome Insecurities, Embrace Mindfulness & Cope with the Challenges of Being a Teenager - Hey Girl! Empowering Journal for girls: To Develop Gratitude and Mindfulness through Positive Affirmations - Hey Girl!: Stories of Courage, Confidence, and Self-Discovery --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.sn/products/442171413-hey-girl-self-love-workbook-for-teen-girls-uplift-your](https://www.desertcart.sn/products/442171413-hey-girl-self-love-workbook-for-teen-girls-uplift-your) --- *Product available on Desertcart Senegal* *Store origin: SN* *Last updated: 2026-09-18*