--- product_id: 441835511 title: "Cooking from the Spirit: Easy Bestselling Vegan Recipes for Comforting, Family-Friendly Plant-Based Meals with Southern Flavor (A Feeding the Soul Book, 2)" price: "28771CFA" currency: XOF in_stock: true reviews_count: 11 url: https://www.desertcart.sn/products/441835511-cooking-from-the-spirit-easy-bestselling-vegan-recipes-for-comforting store_origin: SN region: Senegal --- # Cooking from the Spirit: Easy Bestselling Vegan Recipes for Comforting, Family-Friendly Plant-Based Meals with Southern Flavor (A Feeding the Soul Book, 2) **Price:** 28771CFA **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Cooking from the Spirit: Easy Bestselling Vegan Recipes for Comforting, Family-Friendly Plant-Based Meals with Southern Flavor (A Feeding the Soul Book, 2) - **How much does it cost?** 28771CFA with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/441835511-cooking-from-the-spirit-easy-bestselling-vegan-recipes-for-comforting) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description NEW YORK TIMES BESTSELLER Voted the Favorite Vegan Cookbook of 2023 by VegNews Tabitha Brown, the #1 New York Times bestselling author of Feeding the Soul , presents her first cookbook—full of easy, family-friendly vegan recipes and stories from the spirit, inspired by her health journey and love of delicious food. Sometimes people say to Tabitha Brown, “I’ve never eaten vegan before.” As Tab says, “Have you ever eaten an apple?” After living with a terrible undiagnosed illness for more than a year and a half, Tab was willing to try anything to stop the pain. Inspired by the documentary What the Health, she tried a thirty-day vegan challenge—and never looked back. Wanting to inspire others to make changes that might improve their own lives, she started sharing her favorite plant-based recipes in her signature warm voice with thousands, and now millions, of online fans. Tab’s recipes are flexible, creative, and filled with encouragement, so you trust yourself to cook food the way it makes you happy. If you’re already a “cooking from the spirit” sort of person, you’ll love how much freedom Tab gives to make these delicious vegan dishes your own. If you’re newer to cooking—or to vegan cooking—Tab will help you get comfortable in the kitchen and, most important, have fun doing it! In this joyful book, Tab shares personal stories, inspirational “Tabisms,” and more than eighty easy, family-friendly recipes, including: Yam Halves Topped with Maple-Cinnamon Pecan Glaze Stuffed Avocado Jackfruit Pot Roast Crab-less Cakes with Spicy Tartar Sauce Who Made the Potato Salad? Kale and Raspberry Salad Strawberry Cheesecake Cups Cooking from the Spirit is for anyone interested in plant-based eating and all lovers of food, plus anyone who wants a little warm inspiration in their lives. As Tab says, “Honey, now let’s go on and get to cooking from the spirit. Yes? Very good!” Review: Great healthy spin for comfort foods! - “Cooking from the Spirit” is more than just a cookbook—it feels like having Tabitha Brown in your kitchen, cheering you on. I love that the recipes are approachable, flavorful, and don’t require fancy ingredients. Everything is plant-based, but the focus is really on making food that tastes good and feels good, whether you’re vegan or just trying to add more veggies into your meals. What stands out most is Tabitha’s voice throughout the book. She writes with warmth and positivity, reminding you to cook with love and not stress about perfection. The recipes are easy to follow, but there’s also a lot of flexibility—she encourages you to “cook from the spirit” and make substitutions if needed, which makes the book feel very freeing instead of rigid. I’ve already tried a few dishes, and they’ve all turned out delicious. The photos are beautiful too, and the stories sprinkled throughout make it feel personal and inspiring. This is a wonderful book for anyone who wants simple, tasty plant-based meals—and a little extra joy while cooking. Highly recommend! Review: OMGOSH BUY THIS BOOK! ❤️❤️🤩 - WARNING: The food is delicious! LISTEN, if you are looking for a good vegan cookbook with DELICIOUS recipes, Baby BUY THIS BOOK! I am a newbie to vegan & plant-based lifestyle (4 weeks to date) and took a chance and purchased this book a day ago. I thought I'd try the vegan fried "fish" recipe as a test to see if #1 this book's recipes were any good AND #2 (and most importantly) if this food tasted good. And baby when I say that I cooked the vegan fried "fish" today for the first time (following Tabitha's easy to follow recipe to the T) and ate it and it was THE BOMB.... C'mon Now! Oh my gosh it was SO DARN GOOD! I have NEVER eaten the main ingredient before (get the book to see what I mean) and NEVER used some of the other ingredients before but baby this doggone recipe was oh-so-good! As a first-timer to cooking vegan food and eating vegan I will say A+++ to Tabitha Brown for this one! I can't wait to try her next recipe in a few days! 😍 So, would I recommend this cookbook to anyone looking for a cookbook with photos that has good easy-to-follow delicious recipes? Umm..., that's a no-brainer, YEAH YES, SI, 100%! Oh and as a side note, I cooked this for our New Year's Day dinner (and you know the saying goes that you shoukd NOT be trying out new recipes for the holiday gathers. But I did lol 🤣 and it was a hit for me). So buy your copy and enjoy! ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #46,791 in Books ( See Top 100 in Books ) #26 in Salad Cooking (Books) #31 in Gluten-Free Diets #38 in Food Allergies (Books) | | Customer Reviews | 4.8 out of 5 stars 3,124 Reviews | ## Images ![Cooking from the Spirit: Easy Bestselling Vegan Recipes for Comforting, Family-Friendly Plant-Based Meals with Southern Flavor (A Feeding the Soul Book, 2) - Image 1](https://m.media-amazon.com/images/I/91C2NaWw+AL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Great healthy spin for comfort foods! *by H***E on September 8, 2025* “Cooking from the Spirit” is more than just a cookbook—it feels like having Tabitha Brown in your kitchen, cheering you on. I love that the recipes are approachable, flavorful, and don’t require fancy ingredients. Everything is plant-based, but the focus is really on making food that tastes good and feels good, whether you’re vegan or just trying to add more veggies into your meals. What stands out most is Tabitha’s voice throughout the book. She writes with warmth and positivity, reminding you to cook with love and not stress about perfection. The recipes are easy to follow, but there’s also a lot of flexibility—she encourages you to “cook from the spirit” and make substitutions if needed, which makes the book feel very freeing instead of rigid. I’ve already tried a few dishes, and they’ve all turned out delicious. The photos are beautiful too, and the stories sprinkled throughout make it feel personal and inspiring. This is a wonderful book for anyone who wants simple, tasty plant-based meals—and a little extra joy while cooking. Highly recommend! ### ⭐⭐⭐⭐⭐ OMGOSH BUY THIS BOOK! ❤️❤️🤩 *by Y***. on January 2, 2025* WARNING: The food is delicious! LISTEN, if you are looking for a good vegan cookbook with DELICIOUS recipes, Baby BUY THIS BOOK! I am a newbie to vegan & plant-based lifestyle (4 weeks to date) and took a chance and purchased this book a day ago. I thought I'd try the vegan fried "fish" recipe as a test to see if #1 this book's recipes were any good AND #2 (and most importantly) if this food tasted good. And baby when I say that I cooked the vegan fried "fish" today for the first time (following Tabitha's easy to follow recipe to the T) and ate it and it was THE BOMB.... C'mon Now! Oh my gosh it was SO DARN GOOD! I have NEVER eaten the main ingredient before (get the book to see what I mean) and NEVER used some of the other ingredients before but baby this doggone recipe was oh-so-good! As a first-timer to cooking vegan food and eating vegan I will say A+++ to Tabitha Brown for this one! I can't wait to try her next recipe in a few days! 😍 So, would I recommend this cookbook to anyone looking for a cookbook with photos that has good easy-to-follow delicious recipes? Umm..., that's a no-brainer, YEAH YES, SI, 100%! Oh and as a side note, I cooked this for our New Year's Day dinner (and you know the saying goes that you shoukd NOT be trying out new recipes for the holiday gathers. But I did lol 🤣 and it was a hit for me). So buy your copy and enjoy! ### ⭐⭐⭐⭐⭐ Satisfied *by M***W on August 18, 2026* The book arrived longer than expected, but I was very happy when it arrived ## Frequently Bought Together - Cooking from the Spirit: Easy, Delicious, and Joyful Plant-Based Inspirations (A Feeding the Soul Book) - McCormick Very Good Garlic All Purpose Seasoning by Tabitha Brown, 4.87 oz - McCormick Like Sweet Like Smoky All Purpose Seasoning by Tabitha Brown, 5.5 oz --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.sn/products/441835511-cooking-from-the-spirit-easy-bestselling-vegan-recipes-for-comforting](https://www.desertcart.sn/products/441835511-cooking-from-the-spirit-easy-bestselling-vegan-recipes-for-comforting) --- *Product available on Desertcart Senegal* *Store origin: SN* *Last updated: 2026-08-30*