---
product_id: 440907895
title: "EPEWIZD Food and Fitness Journal, Weight Loss Journal for Women Men, 5.6\"X 8.5\" Food Diary & Meal Planner to Track Diet and Fitness Health, Calorie Counter Book (3 Month)-Black"
brand: "epewizd"
price: "3224CFA"
currency: XOF
in_stock: false
url: https://www.desertcart.sn/products/440907895-epewizd-food-and-fitness-journal-weight-loss-journal-for-women
store_origin: SN
region: Senegal
---

# 3-month undated flexible planner Detailed macro & workout tracking Compact A5 size 5.6"x8.5" EPEWIZD Food and Fitness Journal, Weight Loss Journal for Women Men, 5.6"X 8.5" Food Diary & Meal Planner to Track Diet and Fitness Health, Calorie Counter Book (3 Month)-Black

**Brand:** epewizd
**Price:** 3224CFA
**Availability:** ❌ Out of Stock

## Summary

> 🖊️ Your sleek, flexible fitness sidekick for unstoppable progress!

## Quick Answers

- **What is this?** EPEWIZD Food and Fitness Journal, Weight Loss Journal for Women Men, 5.6"X 8.5" Food Diary & Meal Planner to Track Diet and Fitness Health, Calorie Counter Book (3 Month)-Black by epewizd
- **How much does it cost?** 3224CFA with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/440907895-epewizd-food-and-fitness-journal-weight-loss-journal-for-women)

## Best For

- epewizd enthusiasts

## Why This Product

- Trusted epewizd brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Track Every Macro & Move:** Log calories, carbs, protein, fat, and workouts with precision to fuel your goals.
- • **Bonus Stickers & Handy Extras:** Includes colorful stickers, pen loop, bookmarks, and inner pocket to personalize and streamline your tracking.
- • **Motivation Meets Organization:** Monthly reviews and progress photos keep you accountable and inspired on your fitness journey.
- • **Start Anytime, No Wasted Pages:** Undated 3-month layout lets you jump in whenever motivation strikes—no pressure, no waste.
- • **Premium Vegan Leather Durability:** Sleek, sweat-resistant cover built to survive your gym bag hustle in style.

## Overview

The EPEWIZD Food and Fitness Journal is a premium A5-sized, undated 3-month planner designed for men and women to meticulously track nutrition, workouts, and body measurements. Featuring a durable vegan leather cover, detailed macro logging, monthly progress reviews, and motivational stickers, it offers a stylish, flexible, and comprehensive tool to build lasting healthy habits and crush fitness goals.

## Description

Buy EPEWIZD Food and Fitness Journal, Weight Loss Journal for Women Men, 5.6"X 8.5" Food Diary & Meal Planner to Track Diet and Fitness Health, Calorie Counter Book (3 Month)-Black: Fitness Planners - desertcart.com ✓ FREE DELIVERY possible on eligible purchases

## Features

- 💪Track Nutrition and Workout freely: You can try apps to record your fitness and nutrition, but if you want to enjoy having a handwritten account in front of you and uploading some photos for comparison months later before you start, maybe this food planner and workout log book is a good option. It can't forget it like you do app logging.
- 💪Eat Health & Get Motivated : Organized with dieting and exercise, easy to fill in diary whether you want to have healthy diet, gain muscle or loss weight, this fitness planner will meet all your needs. Enough space to keep a detailed account of your macros,meals, workouts as well as body measurements. Monthly review page to summarize and reflect that months accomplishments or areas to improve, it keeps you motivated and positive through the journey.
- 💪Change your lifestyle in 12 weeks & undated journal : 3-month undated weight loss planner for workout and nutrition, unlike other dated gym journal, you can start at any time and it don’t waste pages. It is a functional tool for your life to help you develop healthy habits and pay attention to any bad habits.
- 💪Premium quality & Extra stickers：This food and exercise journal comes in A5 size and measures 5.6*8.3", a perfect size for your purse and gym bag. The cover of this food tracker and fitness journal is made by premium vegan leather that withstand being thrown into your gym bag and being soaked with sweat. Come with an elastic pen loop, 3 bookmarks and a inner pocket for notes. 3 bonus colorful stickers added to the wellness journal make you more motivated and a little obsessed.
- 💪Guarantee and refund: our EPEWIZD meal and workout notebook promised all work. If you are not satisfied with this diet & gym notebook, your can apply for refund or exchange via desertcart,no question asked! When you have any problems with this wellness and exercise tracker journal, please contact us and we will help you solve promptly!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B09TZWLPMV |
| Best Sellers Rank | #362,779 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #345 in Fitness Planners |
| Binding | Office Product |
| Brand Name | EPEWIZD |
| Calendar Type | Non Dated |
| Color | Black |
| Cover Material | Faux Leather |
| Customer Reviews | 4.5 4.5 out of 5 stars (146) |
| Format | Notebook |
| Item Dimensions L x W | 5.6"L x 5.6"W |
| Item Weight | 0.42 kg |
| Material | Faux Leather |
| Model Number | 1EPFTN-FODblack |
| Number of Packs | 1 |
| Paper Dimensions | A5 |
| Paper Size | A5 |
| Part Number | 1EPFTN-FODblack |
| Recommended Uses For Product | Tracking meals, workouts, and body measurements for maintaining a healthy lifestyle |
| Ruling Type | Ruled |
| Special Features | Elastic Pen Loop, Inner Pocket for Notes |
| Target Audience | Adult |
| UPC | 716841543049 |
| Unit Count | 1 Count |

## Product Details

- **Binding:** Office Product
- **Brand:** EPEWIZD
- **Calendar Type:** Non Dated
- **Color:** Black
- **Cover Material:** Faux Leather
- **Format:** Notebook
- **Item Weight:** 0.42 kg
- **Material:** Faux Leather
- **Sheet Size:** A5
- **Target Audience:** Adult

## Images

![EPEWIZD Food and Fitness Journal, Weight Loss Journal for Women Men, 5.6"X 8.5" Food Diary & Meal Planner to Track Diet and Fitness Health, Calorie Counter Book (3 Month)-Black - Image 1](https://m.media-amazon.com/images/I/8184QVvERFL.jpg)
![EPEWIZD Food and Fitness Journal, Weight Loss Journal for Women Men, 5.6"X 8.5" Food Diary & Meal Planner to Track Diet and Fitness Health, Calorie Counter Book (3 Month)-Black - Image 2](https://m.media-amazon.com/images/I/71kh-k8oQUL.jpg)
![EPEWIZD Food and Fitness Journal, Weight Loss Journal for Women Men, 5.6"X 8.5" Food Diary & Meal Planner to Track Diet and Fitness Health, Calorie Counter Book (3 Month)-Black - Image 3](https://m.media-amazon.com/images/I/81gv24Hp1vL.jpg)
![EPEWIZD Food and Fitness Journal, Weight Loss Journal for Women Men, 5.6"X 8.5" Food Diary & Meal Planner to Track Diet and Fitness Health, Calorie Counter Book (3 Month)-Black - Image 4](https://m.media-amazon.com/images/I/71y8vtoczOL.jpg)
![EPEWIZD Food and Fitness Journal, Weight Loss Journal for Women Men, 5.6"X 8.5" Food Diary & Meal Planner to Track Diet and Fitness Health, Calorie Counter Book (3 Month)-Black - Image 5](https://m.media-amazon.com/images/I/71zFbZtlS1L.jpg)

## Questions & Answers

**Q: How long does this meal and workout log book last? how many pages ?**
A: last 3 month, total 224 pages

**Q: Is there a place to write review every month?**
A: Yes, this food diary has monthly reviews after each month, not just the beginning and the end.

**Q: Does the food and workout pages in one pages?**
A: No, this journal combined workouts and nutrition in two pages to track your progress

## Frequently Bought Together

- EPEWIZD Food and Fitness Journal, Weight Loss Journal for Women Men, 5.6"X 8.5" Food Diary & Meal Planner to Track Diet and Fitness Health, Calorie Counter Book (3 Month)-Black
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**Shop now:** [https://www.desertcart.sn/products/440907895-epewizd-food-and-fitness-journal-weight-loss-journal-for-women](https://www.desertcart.sn/products/440907895-epewizd-food-and-fitness-journal-weight-loss-journal-for-women)

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*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-10-12*