Will this help firm up bingo wings?

Um, not sure what are ‘bingo wings’ but guessing it’s unsightly flab where there ought to be triceps? I have found these clubs very good for rehabbing injure shoulders and heavier versions for excellent total shoulder workouts. Have done some triceps exercises with them but would recommend a medicine ball, rubber skinned like a basketball, for triceps. Check some YouTube videos for beginner tricep firming and strengthening exercises.

is weight inside loose? as in sand that moves?

The weight is 100% solid as it's supposed to be in this type of Indian Club, it's not "loose" at all.

Is the 2lbs (set of 2) 2lbs each or 1lb each?

It’s 2 lb each club so the total set is 4 lb

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Logest Mace Exercise Club - Heavy Duty Plastic Indian Clubs Available in 1 LB and 2 LB Set of 2 Perfect for Strength Training Rehabilitation Improves Grip Full Body Workout Mace Clubs

Product ID: 435834368

Details

Brand
Logest
Color
Black
Material
Polypropylene
Product Dimensions
16"L x 3"W
Special Feature
Rust Resistant

🔄360° rotational grip training

🛡️Heavy-duty polypropylene build

🏋️‍♂️1-2 LB weight options

90609CFA

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Description

🔥 Swing into strength with Logest Mace Clubs – your ultimate full-body power move! 💪

ERGONOMIC ANTI SLIP GRIP - Textured club ends ensure secure handling even with sweaty or cold hands.
PRECISION BALANCED WEIGHTS - Consistent weight accuracy down to grams for flawless training symmetry.
FULL BODY FUNCTIONAL FITNESS - Engages stabilizer muscles, boosts shoulder flexibility, and strengthens core & arms.
VERSATILE REHAB STRENGTH TOOL - Perfect for injury recovery, mobility improvement, and dynamic strength training.
DURABLE POLYPROPYLENE CONSTRUCTION - Engineered to endure intense workouts without wear or rust—built to last.

The Logest Mace Exercise Club set features heavy-duty polypropylene Indian clubs available in 1 LB and 2 LB pairs, designed for strength training, rehabilitation, and full-body workouts. Precision balanced for consistent weight, these rust-resistant clubs improve grip, shoulder flexibility, and core stability through rotational swinging motions. Ergonomically crafted with textured ends for secure handling, they offer a durable, versatile fitness tool ideal for professionals seeking functional strength and mobility gains.

Specifications

ASIN	B09PTD3XF5
Best Sellers Rank	#66,598 in Health & Household ( See Top 100 in Health & Household ) #18 in Physical Therapy Arm Exercisers
Brand	Logest
Brand Name	Logest
Color	Black
Customer Reviews	4.6 out of 5 stars 653 Reviews
Grip Size	1 inch
Handle Diameter	1 inch
Handle Material	Plastic,Polypropylene
Item Dimensions L x W	16"L x 3"W
Manufacturer	Logest
Material	Polypropylene (PP)
Model Number	Club-P
Number of Items	2
Number of Pieces	2
Other Special Features of the Product	Rust Resistant
Part Number	Club-P
Product Dimensions	16"L x 3"W
Set Name	1LB Set of 2
Special Feature	Rust Resistant
Style	1LB Set of 2 - 1LB Each Club
Target Use Body Part	Whole Body
Unit Count	1.0 Count

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90609CFA

Duties & taxes included

In stock

Sold byAmazon SenegalDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Senegal.

Secure transaction

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TrustScore 4.5 | 7,300+ reviews

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