--- product_id: 42780072 title: "Sunny Health & Fitness Multi-Function Roman Chair | Adjustable Height, Folds Flat for Storage, Built in Dip Station, Targets Back, Abs & Core, Crunches & Back Extensions" brand: "sunny health & fitness" price: "976900CFA" currency: XOF in_stock: true reviews_count: 13 category: "Sunny Health & Fitness" url: https://www.desertcart.sn/products/42780072-sunny-health-and-fitness-multi-function-roman-chair-adjustable-height store_origin: SN region: Senegal --- # 45° angle for max muscle activation Adjustable fit supports up to 250 lbs Alloy steel frame for ultimate durability Sunny Health & Fitness Multi-Function Roman Chair | Adjustable Height, Folds Flat for Storage, Built in Dip Station, Targets Back, Abs & Core, Crunches & Back Extensions **Brand:** sunny health & fitness **Price:** 976900CFA **Availability:** ✅ In Stock ## Summary > 🔥 Elevate your core game with pro-grade power and sleek space-saving style! ## Quick Answers - **What is this?** Sunny Health & Fitness Multi-Function Roman Chair | Adjustable Height, Folds Flat for Storage, Built in Dip Station, Targets Back, Abs & Core, Crunches & Back Extensions by sunny health & fitness - **How much does it cost?** 976900CFA with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/42780072-sunny-health-and-fitness-multi-function-roman-chair-adjustable-height) ## Best For - sunny health & fitness enthusiasts ## Why This Product - Trusted sunny health & fitness brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Space-Smart Design:** Foldable and compact—perfect for stylish home gyms and urban living spaces. - • **Built to Endure & Support:** Heavy-duty alloy steel frame paired with high-density foam for unmatched comfort and stability. - • **Custom Fit for Every Body:** Easily adjustable settings ensure a personalized workout experience for users up to 250 lbs. - • **Quick Setup, Instant Gains:** Assemble in minutes and join a global community of fitness pros and enthusiasts. - • **Targeted Full-Body Strength:** Sculpt glutes, hamstrings & lower back with precision-engineered 45° hyperextension. ## Overview The Sunny Health & Fitness Multi-Function Roman Chair SF-BH6629 is a professional-grade 45° hyperextension bench designed to maximize glute, hamstring, and lower back activation. Crafted from durable alloy steel with high-density foam padding, it supports users up to 250 lbs and features adjustable settings for a customized fit. Its foldable design makes it ideal for compact home gyms, while quick assembly and Sunny Health & Fitness’s 20+ years of expertise ensure a reliable, effective workout solution. ## Description Enhance your fitness goals with the SF-Bh6629 45⁰ hyperextension Roman chair. The 45⁰ hyperextension Roman chair places the hip in a perfect angle to maximize glute and hamstring muscle activation. This allows for more stabilized movements while targeting the back muscles and protecting the spine. The SF - bh 6629 45⁰ hyperextension Roman chair will increase back/core strength while toning and firming the glutes and hamstrings. Sometimes getting the results is as simple as the equipment being used. Get the SF - Bh6629 45⁰ hyperextension Roman chair by Sunny health and fitness. Review: Great product - Would recommend - 6’1” and around 210lbs. Extremely stable. No wobble at all. Great piece of equipment. Foldable so I just hang it on the wall when I’m not using it. Review: Great - Great product for the price! It works exactly as described and good quality. Shipping was fast and everything arrived in perfect condition. I’m happy with this purchase and would recommend it. ## Features - 【FULL BODY WORKOUT FOR GLUTES, HAMSTRINGS & LOWER BACK】Maximize your home gym routine with this 45° Hyperextension Roman Chair—engineered to target glutes, hamstrings, lower back, and core muscles for effective strength training and toning. - 【BUILT FOR COMFORT & DURABILITY】Features high-density foam hip support pad, non-slip handlebars, and a solid alloy steel frame with a sleek finish for lasting performance and comfort during workouts. - 【ADJUSTABLE & CUSTOMIZABLE FIT】Designed to accommodate users of various heights with easy-to-adjust settings and a 250 LB weight capacity—ensuring a safe, stable, and personalized workout experience. - 【FOLDABLE & SPACE-SAVING DESIGN】 Ideal for home gyms, this Roman Chair folds quickly for easy storage—making it perfect for compact spaces and portable setups without sacrificing workout intensity. - 【ENGINEERED FOR VERSATILE STRENGTH TRAINING】 Perfect for a variety of exercises including back extensions, glute raises, and core work—suitable for beginners and advanced users looking to diversify their training. - 【PROFESSIONAL-GRADE STEEL FRAME】Constructed from heavy-duty alloy steel with a sleek finish, this Roman Chair is built to last—providing stability and durability you can count on. - 【QUICK & EASY ASSEMBLY】Set up in minutes with included tools and easy-to-follow instructions—so you can start training right away with zero hassle. - 【20+ YEARS OF EXCELLENCE】Sunny Health & Fitness is a trusted name in fitness with over two decades of experience. Backed by expert support and a growing global fitness community, we’re proud to deliver a truly FIT FOR EVERYONE experience. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B06XCCDV49 | | Best Sellers Rank | #2,909 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #1 in Roman Chairs | | Brand | Sunny Health & Fitness | | Brand Name | Sunny Health & Fitness | | Color | Sliver | | Customer Reviews | 4.2 out of 5 stars 6,829 Reviews | | Frame Material | Alloy Steel | | Global Trade Identification Number | 00815749011473 | | Included Components | Romain Chair, User Manual | | Item Dimensions D x W x H | 39"D x 24"W x 33"H | | Item Type Name | 45 Degree Hyperextension Roman Chair | | Item Weight | 24 pounds | | Manufacturer | Sunny Health & Fitness | | Material | Foam | | Model Number | SF-BH6629 | | Part Number | SF-BH6629 | | Product Dimensions | 39"D x 24"W x 33"H | | UPC | 815749011473 | | Unit Count | 1 Count | | Weight Capacity Maximum | 250 pounds | ## Product Details - **Brand:** Sunny Health & Fitness - **Color:** Sliver - **Frame Material:** Alloy Steel - **Global Trade Identification Number:** 00815749011473 - **Item Weight:** 24 Pounds - **Manufacturer:** Sunny Health & Fitness - **Material:** Foam - **Product Dimensions:** 39"D x 24"W x 33"H - **UPC:** 815749011473 - **Weight Limit:** 250 Pounds ## Images ![Sunny Health & Fitness Multi-Function Roman Chair | Adjustable Height, Folds Flat for Storage, Built in Dip Station, Targets Back, Abs & Core, Crunches & Back Extensions - Image 1](https://m.media-amazon.com/images/I/71SyWINJSZL.jpg) ## Available Options This product comes in different **Color** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Great product - Would recommend *by A***N on July 27, 2026* 6’1” and around 210lbs. Extremely stable. No wobble at all. Great piece of equipment. Foldable so I just hang it on the wall when I’m not using it. ### ⭐⭐⭐⭐⭐ Great *by M***E on July 14, 2026* Great product for the price! It works exactly as described and good quality. Shipping was fast and everything arrived in perfect condition. I’m happy with this purchase and would recommend it. ### ⭐⭐⭐⭐ Easy to set up, move and use. *by P***S on July 7, 2021* Amazon roman chair review This about the adjustable angle Sunny health & Fitness Hyperextension Roman Chair. I specify that because there was no way to differentiate the Amazon reviews when I was doing my research and most reviews were for the basic model. Fyi, I'm 5'11" or 181cm and 168lbs or 76kg. Overall I'm very satisfied with the purchase and I'm hopeful that it will play a big role in strengthening my back and overall core. Things are like: 1.I can easily do reverse hyper-extensions. This was a big thing for me and almost no reviews mentioned this. 2. The cushions on the foam rollers, the part that helps secure your legs, are more than adequate. I expected less cushioning so it was a nice surprise. 3. The foam rollers aren't fixed. You can tighten it into one position and maybe you're supposed to do that, but I've found that leaving this loose allows the foam rollers to easily move to a "just-right" position for whatever I'm using it for. 4. I can do side obliques, reverse hyper-extensions, sit-ups, dips and push ups. If your upper body is already very strong you won't get any value doing push-ups, but if you're recovering from an injury or starting out building upper body strength this works quite nicely. 5. I can secure elastic exercise bands to the handles, and use the entire unit as a counterweight for adduction and abduction exercises. I'm sure you can find other places to secure exercise bands to do a whole range of other exercises. 6. Painting the adjustable leg red is a nice touch as you always want to be clear where this brace is positioned before you use the chair. 7. The base of the red adjustable leg extends out in opposite directions to form a large "T-base" that gives an extra sense of security that this swivel-leg doesn't slip out from under you when you're exercising. No other similar product from competitors, that I have seen, have a swivel base that extends out to form a similar "T-base". 8. It was easy to set up. In fact, the only thing you have to do is secure the foam pads (where your hips rest) to the frame. And that's it; ready to use. Each pad requires four screws that come with the unit. 9. The entire unit is heavy enough to make you feel secure but light enough to be lifted very easily. 10.The little wheels at the base allows you to wheel the unit to wherever you like. Very helpful as you don't want to lift it up all the time and many times I just want to collapse it and wheel it to a nearby wall. What I don't like: 1. The hip pads are a bit hard. Some more padding would be appreciated. 2. There is no guidance about how high to adjust the frame so as to avoid hurting your back, or discomfort for men if they set the height too low. When too low the split between the pads caused me much discomfort. The split between the two pads is marketed as a benefit to men, but I've laid face down on many a bench and my boys have never felt uncomfortable. With this split between the pads, I now have to be careful about how my boys "fit" or don't fit into the gap. The current height adjustment I use means that my boys are mostly at the bottom of the pads where the pads begin and the gap is widest. Women of course will not have any issues. My point though is that one thickly cushioned pad would have been preferable to me. 3. The knob to secure the slideable central beam doesn't give a smooth "slide and click" experience. It took some playing around with it before I found my correct height, and also felt it securely click in place. This is not a problem as I'm the only one using the chair. I don't think this will be a real issue even if you have to change the height often as I'm sure you'll get the hang of pulling the knob and sliding it to the click sound. 4. One of the supplied screws was defective and I had to go to hardware and hunt for one that would work. Would be nice if they could have checked them beforehand or just supplied a couple extra in case of this problem. 5. It is just a bit shaky but every competitor's product that is based on only one central support instead of support on each side (below each of your arms) will wobble. That's unavoidable, and the wobble only occurs when you are getting on or off the machine as most people will invariably favour one side of their body first when they mount or dismount the chair. The good news is that it doesn't seem at all unsafe. There is nothing I have done that gave me the slightest concern that it would tip over in any direction. Concerns: Over the long term, I wonder how well the frame will stand up to corrosion. If I was over 250 lbs I'm not sure the unit would feel as secure. Overall, for the price, I think this is a really good buy and I highly recommend it. ## Frequently Bought Together - Sunny Health & Fitness Foldable Hyperextension Roman Chair w/Back Extension, Home Gym Sit Up Bench for Glute & Ab Workouts, Optional Adjustment Incline & Multi-Function Heavy-Duty Exercise Equipment - Yoleo Adjustable Weight Bench for Full Body Workout; Foldable Bench Press Bench of Home Gym Strength Training; Incline Decline Flat Utility Workout Bench with Quick Folding& Fast Adjustment (Black) - ProsourceFit Puzzle Exercise Mat ½ in, EVA Interlocking Foam Floor Tiles for Home Gym, Mat for Home Workout Equipment, Floor Padding for Kids, Black, 24 in x 24 in x ½ in, 48 Sq Ft --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.sn/products/42780072-sunny-health-and-fitness-multi-function-roman-chair-adjustable-height](https://www.desertcart.sn/products/42780072-sunny-health-and-fitness-multi-function-roman-chair-adjustable-height) --- *Product available on Desertcart Senegal* *Store origin: SN* *Last updated: 2026-07-31*