Magnesium Oxide 750mg, 240 Capsules, 420mg of Magnesium, GMO-Free | Gluten Free

Great product. Good price. Lightning fast delivery.

I took Magnesium Oxide for years, originally for leg cramps and also to help me sleep. The only time I realize how good it works is when I run out and suddenly the leg cramps return. Anyway, the last order before this one I decided to do some research on the types of Magnesium and fell down the internet rabbit hole. I feel like I should have a degree in Chemistry at this point! Basically; I thought Magnesium Malate might be a better form for me, I have Fibromyalgia and read it was good for that, I read about bioavailability, etc. Magnesium Oxide was said to have one of the lowest biovailability rates of all magnesium forms (that's how well the body absorbs/utilizes it). So I switched to a Magnesium Malate. But in order to equal the dosage I was used to with the Oxide form I had to take 3 giant malate pills. And it cost more to begin with. So it was more expensive, more pills to take, and 4 months later the bottle was empty and I felt no improvement whatsoever. It worked fine, just not any better. So I returned to the Oxide form this time around. Incidentally, the Oxide form has one of the highest amounts of elemental magnesium, so that may outweigh the lower bioavailability factor, but who knows for sure. So I'm trying this particular brand of magnesium oxide for the first time. It was a good combination of a fair price, good strength, and good quantity in the bottle. In case anyone read the label and is confused about the amount of magnesium in this product, let me attempt to explain it: Magnesium Oxide is the compound (aka blend, or formula). So there's 750mg in the compound. The elemental magnesium (actual magnesium portion of the compound) is 420mg. That's the number that matters most, as far as how much magnesium you're getting. As an example; my old brand of Magnesium Oxide was 500mg and mentioned nothing about the elemental magnesium content on the label, so for years I thought I was getting a full 500mg, but it turns out it was really only about 300mg roughly of elemental magnesium, so this brand actually has more magnesium. I was surprised to see these are capsules. It clearly says it's capsules in the description but I was so busy checking the other details that I hadn't even noticed. I've always taken magnesium in large tablets, so this is a bonus as far as I'm concerned. And only one capsule per day is needed for that 420mg of elemental magnesium, which is better than the three giant pills I was taking in the malate form. I'll update this review if for some reason these don't work out, but these appear to be good quality; they're gluten-free, non-GMO, and made in the Good Ol' USA. UPDATE: 6 1/2 years after writing this review, I still recommend it and have reordered numerous times.

This is kind of gross but: Y’ALL. I am doing the JJ Smith 10 Day Green Smoothie cleanse to try to lose weight for a vacation. You’re supposed to have 2-3 bowel movements a day if you’re regular. I’m 22. I’ve ALWAYS had 1 bowel movement like every 2 days. 1 per day if I’m lucky. JJ Smith recommends Mag07. It’s like $40. If I felt it was worth the price I would’ve bought it. I’m a supplement freak, I take so many vitamins. But I read these reviews and said this is a 1/3 of the price and it’s the same thing! I took 5 of these before bed. Around 7 am I woke up. THEY WORK. I’m so happy with it. I used to do ballerina tea but it has senna and cramps your stomach and chains you to the bathroom. Like you can’t go to work. This stuff doesn’t cramp your stomach and it works JUST as well as Mag07. I’ve never tried Mag07, but they promise the SAME things and this one delivers the SAME result Mag07 would. Save your money and buy this one! And no, I wasn’t sponsored or anything. I made this review to help my backed up people lol! I’m also thinking about getting a colonic!

Great product. Works Everytime for me! Restless legs be gone!!

I know it doesn’t absorb well, I bought it to replace linzess, a 700.00 a month pill from big pharma, causes bowel movements for about 12 dollar pills, it works good and is not as urgent getting to the toilet as linzess, works really well good for me, just takes 12 hours longer to kick in

recommend.

It’s well know that magnesium oxide is poorly absorbed by the body and that why it’s so effective in treating constipation. This product is high in elemental magnesium and works like a charm for bowel issues.

After purchasing these, I found out that oxide is not the best magnesium to purchase and I wasted my money. Please check with your doctor as there are so many different types of magnesium out there. Oxide is the least effective according to my doctor.

Just as advertised

Éste óxido de magnesio sirve más para estreñimiento

Llevo pocos días tomándolo pero me ha funcionado muy bien. Lo super recomiendo

Great size, value, product.

Fast shipping