--- product_id: 425078926 title: "Dopamine Nation: Finding Balance in the Age of Indulgence" price: "8104CFA" currency: XOF in_stock: false reviews_count: 9 url: https://www.desertcart.sn/products/425078926-dopamine-nation-finding-balance-in-the-age-of-indulgence store_origin: SN region: Senegal --- # Dopamine Nation: Finding Balance in the Age of Indulgence **Price:** 8104CFA **Availability:** ❌ Out of Stock ## Quick Answers - **What is this?** Dopamine Nation: Finding Balance in the Age of Indulgence - **How much does it cost?** 8104CFA with free shipping - **Is it available?** Currently out of stock - **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/425078926-dopamine-nation-finding-balance-in-the-age-of-indulgence) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description *The New York Times bestseller* All around us people are looking at their phones too much, eating too much, drinking too much. Our world is addicted to fleeting distracting pleasures that get us nowhere. Dr Anna Lembke provides a clear way back to a balanced life. This book is about pleasure. It's also about pain. Most importantly, it's about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We're living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting... The increased numbers, variety, and potency is staggering. The smartphone is the modern-day hypodermic needle, delivering digital dopamine 24/7 for a wired generation. As such we've all become vulnerable to compulsive overconsumption. In Dopamine Nation , Dr. Anna Lembke, psychiatrist and author, explores the exciting new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain...and what to do about it. Condensing complex neuroscience into easy-to-understand metaphors, Lembke illustrates how finding contentment and connectedness means keeping dopamine in check. The lived experiences of her patients are the gripping fabric of her narrative. Their riveting stories of suffering and redemption give us all hope for managing our consumption and transforming our lives. In essence, Dopamine Nation shows that the secret to finding balance is combining the science of desire with the wisdom of recovery. 'Dr Anna Lembke is a whiz on why we get hooked on things - and how we can enjoy pleasurable things in healthier doses.' - The Guardian Review: Excellent - Incredible read. Hard to put down. Very insightful on how addiction works and how we’re all addicted. Review: Be aware about your addiction - Good book pointing out digital life indulgences and getting easy dopamine leading to addiction trap. Explained role and importance of pain and pleasure balance Impact of false self impression, and destructive shame. ## Features - Item Trademark: HEADLINE - manufacturer: Headline ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #102,333 in Books ( See Top 100 in Books ) #3 in Neurology | | Customer Reviews | 4.6 out of 5 stars 3,167 Reviews | ## Images ![Dopamine Nation: Finding Balance in the Age of Indulgence - Image 1](https://m.media-amazon.com/images/I/61MbR0BcNnL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Excellent *by I***S on 30 March 2022* Incredible read. Hard to put down. Very insightful on how addiction works and how we’re all addicted. ### ⭐⭐⭐⭐ Be aware about your addiction *by F***I on 14 June 2024* Good book pointing out digital life indulgences and getting easy dopamine leading to addiction trap. Explained role and importance of pain and pleasure balance Impact of false self impression, and destructive shame. ### ⭐⭐⭐ Bad Quality of Print. *by R***. on 1 December 2025* Bad quality of print. The cover is not a good quality & very flimsy. The book's condition felt as it was not good at all. The page quality is fine. Just know if you care about quality of the book & print, its not really that worth it. ## Frequently Bought Together - Dopamine Nation: Finding Balance in the Age of Indulgence - The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health - When the Body Says No: The Cost of Hidden Stress --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.sn/products/425078926-dopamine-nation-finding-balance-in-the-age-of-indulgence](https://www.desertcart.sn/products/425078926-dopamine-nation-finding-balance-in-the-age-of-indulgence) --- *Product available on Desertcart Senegal* *Store origin: SN* *Last updated: 2026-08-05*