WODBOOK Workout Journal for Athletes - WOD Logbook - Exercise Planner - Cross Training Tracking Diary – WOD Book | Track 200 WODs + 130 Benchmarks + Personal Records | 140 Pages | Wire-Bound

Great helpful info! Also I like the layout for writing my workouts down and tracking progress!

I have been able to keep my workouts on track with this book. It is simple to use. I like the progression charts for the lifts.

Amazing workout log! Great for CrossFitters of all levels! It has sections to log your workouts daily, you can keep track of your best times on Fran, Elizabeth and any of the other famous CrossFit workouts. There are even conversion tables for percentages! There is nothing this book can’t do!

Fast shipping , great book and easy to use. Didn’t receive a pen but it’s no problem since the last time I ordered the book the pen didn’t work. Good way to keep track of your WOD. Found it kind of pricey since other books of the same category are around $10. Fast shipping

Perfect for keeping track of progress ! It has everything I would ever want or need in a book! Excited to input all my data for 2025!

This book is great! There is a section for tracking progress on weight and reps for most strength exercises. It also has a section for logging the WOD each day along with how you feel after and how well you feel you performed. I also include my fitness tracker info, like average heartrate and calories burned. This book has been very motivating watching my progress. I like it better than the available apps because all of the information is at my fingertips. I feel the apps tracking information is more disjointed.

Good CrossFit references and simple WOD recording.

It's a basic notebook but the spiral had already torn in the back a few rings and the pen is super cheap and broke almost immediatly. I would have loved to have an example of what all the lettering at the top stood for.