---
product_id: 418433831
title: "Ayurveda for Women: The Power of Food as Medicine with Recipes for Health & Wellness"
price: "29839CFA"
currency: XOF
in_stock: true
url: https://www.desertcart.sn/products/418433831-ayurveda-for-women-the-power-of-food-as-medicine-recipes
store_origin: SN
region: Senegal
---

# 100+ healing recipes tailored for women 5,000+ years of Ayurvedic wisdom Personalized dosha balancing guidance Ayurveda for Women: The Power of Food as Medicine with Recipes for Health & Wellness

**Price:** 29839CFA
**Availability:** ✅ In Stock

## Summary

> 🍃 Eat to Heal, Live to Thrive: Unlock the Power of Food as Medicine

## Quick Answers

- **What is this?** Ayurveda for Women: The Power of Food as Medicine with Recipes for Health & Wellness
- **How much does it cost?** 29839CFA with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/418433831-ayurveda-for-women-the-power-of-food-as-medicine-recipes)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Tailored Healing Recipes:** Over 100 accessible, seasonal dishes designed to balance your unique dosha.
- • **Holistic Health Made Simple:** Clear, step-by-step guidance to integrate food as medicine into your daily life.
- • **Beautifully Designed & Gift-Ready:** Aesthetic layout perfect for your wellness library or as a thoughtful gift.
- • **Ancient Wisdom Meets Modern Wellness:** Harness 5,000 years of Ayurveda to transform your health journey.
- • **Targeted Relief for Women’s Ailments:** Natural remedies for hot flashes, cramps, insomnia, and more.

## Overview

Ayurveda for Women is a comprehensive guide blending 5,000 years of Ayurvedic tradition with modern nutrition science. Authored by certified practitioner Emily L. Glaser, this book offers personalized dosha assessments, over 100 healing recipes, and practical menus to address common women’s health issues. Perfectly designed for busy professionals seeking holistic wellness, it empowers you to use food as a powerful tool for balanced energy and lasting health.

## Description

Eat to heal! This accessible Ayurveda book for women taps into the ancient wisdom and power of food as medicine with recipes, menus, and culinary remedies for dosha imbalances and common ailments. Practiced for over 5,000 years in India, Ayurveda is the health-care manual for balanced energy and finding relief from ailments that affect a woman's well-being. Certified Ayurveda practitioner Emily L. Glaser shares her knowledge of this holistic medicine in an accessible way--with guidance on how to integrate Ayurveda on the path toward healing and balanced living. The power of Ayurveda's timeless wisdom, writes Glaser, can be found in the kitchen and what you put in your body. Every meal is an opportunity to choose food as medicine, and when you do, Ayurvedic cooking can be a powerful approach to taking control of your health while supporting the demands of day-to-day life. This Ayurveda book includes: - Ayurveda basics: Get an overview of the holistic principles, determine your unique constitution and any dosha imbalances, and discover the foods and recipes that are right for you. - Encyclopedia + remedies cookbook: From hot flashes and menstrual cramps to depression and insomnia, learn how to find relief across a wide variety of health issues and restore imbalances with traditional Ayurveda recipes. - Accessible everyday recipes: Find helpful menus and simple, seasonal recipes designed for your unique energetic balance.

## Features

- New Store Stock

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | 100,489 in Books ( See Top 100 in Books ) 114 in Indian Food & Drink 673 in Popular Medicine 941 in Healthy Eating |
| Customer Reviews | 4.5 out of 5 stars 498 Reviews |

## Images

![Ayurveda for Women: The Power of Food as Medicine with Recipes for Health & Wellness - Image 1](https://m.media-amazon.com/images/I/915f33RFL1L.jpg)

## Frequently Bought Together

- Ayurveda for Women: The Power of Food as Medicine with Recipes for Health and Wellness
- Ayurveda Beginner's Guide: Essential Ayurvedic Principles and Practices to Balance and Heal Naturally
- Ayurveda Cooking for Beginners: An Ayurvedic Cookbook to Balance and Heal

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.sn/products/418433831-ayurveda-for-women-the-power-of-food-as-medicine-recipes](https://www.desertcart.sn/products/418433831-ayurveda-for-women-the-power-of-food-as-medicine-recipes)

---

*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-09-28*