---
product_id: 41838988
title: "Keto Comfort Foods: Family Favorite Recipes Made Low-Carb and Healthy"
price: "24144CFA"
currency: XOF
in_stock: true
reviews_count: 13
url: https://www.desertcart.sn/products/41838988-keto-comfort-foods-family-favorite-recipes-made-low-carb-healthy
store_origin: SN
region: Senegal
---

# Keto Comfort Foods: Family Favorite Recipes Made Low-Carb and Healthy

**Price:** 24144CFA
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Keto Comfort Foods: Family Favorite Recipes Made Low-Carb and Healthy
- **How much does it cost?** 24144CFA with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/41838988-keto-comfort-foods-family-favorite-recipes-made-low-carb-healthy)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

The ketogenic diet is all about nourishing and healing your body with nutrient-dense whole foods, as international bestselling author Maria Emmerich has demonstrated in her previous books, including The Ketogenic Cookbook (with Jimmy Moore) and The 30-Day Ketogenic Cleanse. But food is more than just nourishment; food is tradition, food is love, and most importantly, food is a celebration. The mere thought of eating a particular meal or the smell of a favorite childhood dish can evoke positive memories, whether it’s a simple Sunday dinner with family or a major life event. When you begin following the ketogenic diet, whether your goal is to promote weight loss, improve blood markers, or just enhance overall health and well-being, it’s easy to forget to enjoy food. Some people fall into a drab routine of consuming the same dishes over and over, which can lead to boredom and frustration—and ultimately to the desire to fall back into old, poor eating habits. With Keto Comfort Foods, Maria Emmerich reassures everyone on the keto diet that it isn’t difficult at all to recreate those favorite foods and meals in healthy ways—you just need to use a little creativity. By using clever low- or no-calorie substitutions for sugar and scrubbing all recipes clean of gluten-containing additives, Maria has created an incredible resource for comforting home-cooked meals that are safe enough for everyone in the family and delicious enough for the most discerning eaters. These recipes are sure to become new family favorites! In Keto Comfort Foods, Maria Emmerich has compiled her most soul-warming, happiness-invoking recipes. The book’s more than 170 tantalizing, hearty comfort food recipes include everything from cinnamon rolls to steak fries, and from chicken cordon bleu to tiramisu cheesecake. Maria has covered all the bases, giving you the recipes and tips you need to make delicious and healthy versions of your favorite dishes.

Review: Comfort foods at it's best - I've bought 3 of Maria Emmerich's books and used 2 so far. The two I've used is this one and Quick and Easy Ketogenic Cooking. In my review of Quick and Easy I stated that was the first book I bought but I was wrong, this one was. And because this one was so incredibly delicious I bought quick and easy. Anyhow...…...if you're missing comfort food (as I was) this will fill the bill. (as the saying goes). Some of the recipes we've tried is: "Keto Debbie" chocolate cupcakes (pg 314). Remember Little Debbies?! Well, there's a new girl in her town....Keto Debbie, and these babies are sooooo freaking good!!! I found them a little time consuming to make and I surely didn't get my swirl to work but all the components are there and that's what matters. My son even wants me to make them for his 18th birthday :-D (I'd say that's a WIN!) Death by Chocolate Cheesecake (pg310), if you like cheesecake and you like chocolate then you're sure to love this chocolate cheesecake. Creamy, chocolatey, **oh my** Chili Cheese Dog Casserole (pg 284) I'm not a chili dog fan, I like chili and hot dogs just not together. But *this* recipe changed for me. I have made this several times, and my guys have ASKED me to make this one. So simple, so good, please try this one! (even if you don't like chili dogs) Pizza Supreme (pg 228) Another pizza we prefer over our old style carb one. The other pizza we love is the Pizza Sticks (pg 304) from Quick and Easy Ketogenic Cooking (same author). It just depends if we want sticks or whole pizza as to which we make, they are both delish. Country-Fried Steak and Gravy (pg 224) You have to understand we are Texans who love our country fried steak. THIS made us do the happy dance! So flavorful and mouth watering we surely don't miss this anymore. Now if only I could get the guys to eat mashed fauxtatoes (pg 129) - which I adore. Really no reason to miss mashed potatoes in my opinion - this is where the guys disagree with me LOL Now, if you like Chicken Pot Pie, you have *GOT* to try the recipe on pg 196. Hubs and I love pot pie, always have, our son though never did UNTIL this one. I don't have ramekins so I just used an 8x8 pan, divided dough in half(ish) so I would have some for the bottom and some for the top. When I made this said son asked "what's for dinner" I told him a new pot pie recipe, well he curled his lip and grunted...……...dinner time came, he tasted, he was converted!!!!! I could make this once a week, no lie! I could go on and on about several more of her recipes we've tried. These cookbooks have been so enjoyable and made me fall in love with cooking again. Before I bought the books I was searching the internet and getting frustrated with this new lifestyle we were trying to make. I finally bought the books and viewed them as tools in our new journey - you know with anything you need good tools. Knowing my family is enjoying meals again and we're getting healthy together means more than anything to me. I hope my review has helped you make the decision to get a book or two or three... Thank you Maria Emmerich for your continued gift of cooking and sharing with the world and making our world healthy and delicious again <3
Review: The One "Must Have" Cookbook - "Keto Comfort Foods" is the third cookbook I've purchased of Maria's. Here is why they are my first go to cookbooks and I love them. The format is clean and crisp. Each recipe has a photo and the nutritional content for those of us following the ketogenic WOE. It works for Wheat Belly, LCHF, ketogenic, Paleo and anyone else following a clean eating style of living. The recipes are excellent. I love her basic condiment recipes as well. I no longer go to the store to buy packaged sauces, dips, mayo, etc. Now here is the best kept secret of all of Maria's cookbooks (especially for all you visual people out there)...at the end of the book, she has this wonderful section that has a photo of every recipe presented by category. IE: Main Dishes, Breakfast, etc. As I'm trying to decide what meal to make, I can browse through the section and find the photo that appeals to me, see the page number and name of the recipe for quick reference. Then off to the kitchen! Supper tonight is Steak Frites with Bearnaise Sauce and tomorrow for a nice Saturday BBQ, we're having the BBQ Pulled Pork Sandwiches with Wilted Bacon Slaw!!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #49,732 in Books ( See Top 100 in Books ) #23 in Ketogenic Cookbooks (Books) #33 in Low Carb Diets (Books) #50 in Low Carbohydrate Diets |
| Customer Reviews | 4.7 out of 5 stars 5,304 Reviews |

## Images

![Keto Comfort Foods: Family Favorite Recipes Made Low-Carb and Healthy - Image 1](https://m.media-amazon.com/images/I/81LT10kn6XL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Comfort foods at it's best
*by B***E on January 5, 2019*

I've bought 3 of Maria Emmerich's books and used 2 so far. The two I've used is this one and Quick and Easy Ketogenic Cooking. In my review of Quick and Easy I stated that was the first book I bought but I was wrong, this one was. And because this one was so incredibly delicious I bought quick and easy. Anyhow...…...if you're missing comfort food (as I was) this will fill the bill. (as the saying goes). Some of the recipes we've tried is: "Keto Debbie" chocolate cupcakes (pg 314). Remember Little Debbies?! Well, there's a new girl in her town....Keto Debbie, and these babies are sooooo freaking good!!! I found them a little time consuming to make and I surely didn't get my swirl to work but all the components are there and that's what matters. My son even wants me to make them for his 18th birthday :-D (I'd say that's a WIN!) Death by Chocolate Cheesecake (pg310), if you like cheesecake and you like chocolate then you're sure to love this chocolate cheesecake. Creamy, chocolatey, **oh my** Chili Cheese Dog Casserole (pg 284) I'm not a chili dog fan, I like chili and hot dogs just not together. But *this* recipe changed for me. I have made this several times, and my guys have ASKED me to make this one. So simple, so good, please try this one! (even if you don't like chili dogs) Pizza Supreme (pg 228) Another pizza we prefer over our old style carb one. The other pizza we love is the Pizza Sticks (pg 304) from Quick and Easy Ketogenic Cooking (same author). It just depends if we want sticks or whole pizza as to which we make, they are both delish. Country-Fried Steak and Gravy (pg 224) You have to understand we are Texans who love our country fried steak. THIS made us do the happy dance! So flavorful and mouth watering we surely don't miss this anymore. Now if only I could get the guys to eat mashed fauxtatoes (pg 129) - which I adore. Really no reason to miss mashed potatoes in my opinion - this is where the guys disagree with me LOL Now, if you like Chicken Pot Pie, you have *GOT* to try the recipe on pg 196. Hubs and I love pot pie, always have, our son though never did UNTIL this one. I don't have ramekins so I just used an 8x8 pan, divided dough in half(ish) so I would have some for the bottom and some for the top. When I made this said son asked "what's for dinner" I told him a new pot pie recipe, well he curled his lip and grunted...……...dinner time came, he tasted, he was converted!!!!! I could make this once a week, no lie! I could go on and on about several more of her recipes we've tried. These cookbooks have been so enjoyable and made me fall in love with cooking again. Before I bought the books I was searching the internet and getting frustrated with this new lifestyle we were trying to make. I finally bought the books and viewed them as tools in our new journey - you know with anything you need good tools. Knowing my family is enjoying meals again and we're getting healthy together means more than anything to me. I hope my review has helped you make the decision to get a book or two or three... Thank you Maria Emmerich for your continued gift of cooking and sharing with the world and making our world healthy and delicious again <3

### ⭐⭐⭐⭐⭐ The One "Must Have" Cookbook
*by J***H on May 5, 2017*

"Keto Comfort Foods" is the third cookbook I've purchased of Maria's. Here is why they are my first go to cookbooks and I love them. The format is clean and crisp. Each recipe has a photo and the nutritional content for those of us following the ketogenic WOE. It works for Wheat Belly, LCHF, ketogenic, Paleo and anyone else following a clean eating style of living. The recipes are excellent. I love her basic condiment recipes as well. I no longer go to the store to buy packaged sauces, dips, mayo, etc. Now here is the best kept secret of all of Maria's cookbooks (especially for all you visual people out there)...at the end of the book, she has this wonderful section that has a photo of every recipe presented by category. IE: Main Dishes, Breakfast, etc. As I'm trying to decide what meal to make, I can browse through the section and find the photo that appeals to me, see the page number and name of the recipe for quick reference. Then off to the kitchen! Supper tonight is Steak Frites with Bearnaise Sauce and tomorrow for a nice Saturday BBQ, we're having the BBQ Pulled Pork Sandwiches with Wilted Bacon Slaw!!

### ⭐⭐⭐⭐⭐ THE BEST COOKBOOK EVER!! NO, SERIOUSLY!!! BUY THIS!!!
*by �***! on November 1, 2019*

You know how you go to a restaurant and they give you a menu with all those "yummy" (but BAD for you) foods? Let me tell you, this cookbook is our MENU!!! We use it every single day for the BEST tasting KETO food we have EVER had with SIMPLE ingredients! This is our kitchen bible for real lol. I don't know how we ever survived keto without it!! Well... we didn't lol lasted about 2 months dropped 50lbs from googling recipes every day with those high ratings saying they're the best... um, SOME were all right but MOST were disgusting!!! So we fell off the wagon for a year while I packed back on 30 of the 50 pounds I lost and couldn't fit into my clothes, had to buy clothes that weren't cute, legs and knees were killing me while I would climb my stairs or stand for a while. So I had to put my foot down and say this junk food lifestyle needs to come to a halt right now! I went back on keto and was determined not to eat bad tasting food again so I searched and search stumbled across Maria Emmerich Comfort food and AND her Restaurant favorites cookbook. I grabbed them both and it was the BEST purchase EVER! In my opinion! EVERY single recipe we make from either book is delicious! No lie! We always make enough to take some leftovers for lunch at work and there's a few people on Keto there who just HAVE to taste everything I bring it and of course I have to go home and get the recipe for them even tho I tell them... "Do yourself a favor and buy your own! You won't regret it!!!" still the cheapskates have me give them the recipes for the foods I bring in lol. I plan on buying ALL of her books, how could I go wrong doing that? Well, I can't this lady knows the golden secret to GREAT tasting Keto foods!!! I tell people everywhere lol even people NOT on Keto lol. I can not rave about this woman's books enough! Ya'll does yourself a favor and BUY IT!!! I promise you, YOU WILL LOVE IT!!!!! I also just purchased her Complete Guide to Success on Keto diet book. I haven't read it yet because I just got it but best believe my nose will be glues into it very soon! She knows what she's doing!

## Frequently Bought Together

- Keto Comfort Foods: Family Favorite Recipes Made Low-Carb and Healthy
- Keto Restaurant Favorites: More than 175 Tasty Classic Recipes Made Fast, Fresh, and Healthy
- Quick & Easy Ketogenic Cooking: Time-Saving Paleo Recipes and Meal Plans to Improve Your Health and Help You Los e Weight

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.sn/products/41838988-keto-comfort-foods-family-favorite-recipes-made-low-carb-healthy](https://www.desertcart.sn/products/41838988-keto-comfort-foods-family-favorite-recipes-made-low-carb-healthy)

---

*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-09-28*