The Only Bean Crunchy Dry Roasted Edamame Snacks (Sea Salt), Healthy High Protein(12g) Keto Food, Low Carb Gluten Free Office Vegan Food 100 Calorie Snack Pack, 0.9oz 10 Pack

I’ve been on a diet but I’m trying to keep my protein up. This snack is tasty and satisfying and a great source of protein. Nice crunch and good flavor yet calories are low. It’s nice that they come in individually prepackaged amounts so you know the exact nutritional value for each packet. Highly recommended.

A great, healthy, high-protein snack for everyone! They’re so crunchy and tasty! Even my 5-year-old son loved them so much that he finished the whole bag in less than 15 minutes!

A supersnack indeed: low carbs, high dietary fiber and protein, and, ounce for ounce, a lower sodium content than most fried snacks, altogether making this a healthy snack for anyone who has to watch their fats, carbs, and sodium intake. A 0.9oz bag of roasted edamame provides 110 calories, only 5g of fat (0 trans fat and cholesterol), 2g net carbs (7g carbs less 5g fiber), and a whopping 12g protein. Couldn't ask for a more satisfying snack!

Delicious & healthy snack. Perfect amount of salt & satisfyingly crunchy. The individual packs make for a handy grab-and-go snack. The reason I only gave this 4 stars is because of the price. (But I will definitely buy them again.)

I'm on a GLP1 med and so my appetite has waned as expected. Because of this appetite suppression it can often be a challenge to consume enough protein. Maintaining sufficient protein is essential when you are taking a GLP1 medication in order to maintain wellbeing and muscle mass. I have all the usual protein drinks, bars and beef sticks but was missing something slightly salty and crunchy. The Only Bean Roasted Sea Salt Edamame fits that niche perfectly. I am happy to add them to my snack stash especially on days when I need protein but my appetite flags. They are crunchy and surprisingly tasty plus they are easy to digest and don't give me that feeling of bloatedness that protein drinks and bars often do. Their quality is top shelf with all beans being whole and not crushed. They're not heavily salted and don't stick together in clumps. I highly recommend them to anyone looking for a healthy protein packed snack especially those on GLP1 medications.

Edamame beans are high in plant-based protein and fiber, which can help keep you feeling full and support healthy digestion. They also provide iron, folate, and other essential nutrients. For a simple snack, try them steamed with a little sea salt, lemon, or chili flakes. Delicious and nutritious! You can definitely replace a chip, corn curls, corn chips cause we need better healthier snacks! You gooo Edamme yesss will keep on subscription.

I am giving this a 5 star review , even though I can no longer consume them. The taste is subtle and the texture was fine and had the perfect crunch . I bought these to help satisfy my crunch craving , however they did not agree with me . I am a bariatric patient who is almost two years out from surgery , and sometimes certain food just does not agree with my stomach , no rhyme or reason . So while the taste was there , I sadly can not finish the pack . However I do recommend

There okay. I think it's the nature of the snack. It very dry but it's a good quality and the salt level is good. I think if I added them to a salad I would like them better because they have a really good crunch and the salad would add the moisture

Excelente snack! Deliciosos para quien le gusten los edamames, caen muy bien como snack, dan esa sensación de saciedad