---
product_id: 417158457
title: "Multi Grip Straps/Hooks, Premium Heavy Duty Weight Lifting Straps/Gloves - Gym Strap for Deadlifts, Rows & Weight Training, Wrist Support for Men & Women"
brand: "bear grip"
price: "56504CFA"
currency: XOF
in_stock: true
reviews_count: 13
category: "Bear Grip"
url: https://www.desertcart.sn/products/417158457-multi-grip-straps-hooks-premium-heavy-duty-weight-lifting-straps
store_origin: SN
region: Senegal
---

# Hybrid hook-strap design Padded wrist protection Heavy-duty grip boost Multi Grip Straps/Hooks, Premium Heavy Duty Weight Lifting Straps/Gloves - Gym Strap for Deadlifts, Rows & Weight Training, Wrist Support for Men & Women

**Brand:** bear grip
**Price:** 56504CFA
**Availability:** ✅ In Stock

## Summary

> 🏋️‍♀️ Elevate your lift game—grip harder, lift smarter, train longer!

## Quick Answers

- **What is this?** Multi Grip Straps/Hooks, Premium Heavy Duty Weight Lifting Straps/Gloves - Gym Strap for Deadlifts, Rows & Weight Training, Wrist Support for Men & Women by bear grip
- **How much does it cost?** 56504CFA with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/417158457-multi-grip-straps-hooks-premium-heavy-duty-weight-lifting-straps)

## Best For

- bear grip enthusiasts

## Why This Product

- Trusted bear grip brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Outlast:** Premium materials and expert stitching ensure durability that keeps pace with your gains.
- • **Unmatched Grip Power:** Hybrid hook-and-strap tech locks your hold, crushing slip and fatigue.
- • **All-Day Wrist Comfort:** Padded neoprene cushions your wrists for pain-free, extended sessions.
- • **Effortless Quick Release:** Flick-to-release design means no struggle dropping heavy loads after max reps.
- • **Universal Fit for Every Athlete:** Adjustable, ambidextrous design fits all wrist sizes—train like you belong.

## Overview

BEAR GRIP Multi Grip Straps combine heavy-duty materials with a hybrid hook-and-strap design to maximize grip strength and wrist support during intense weightlifting. Featuring padded neoprene for comfort and a quick-release mechanism, these durable, adjustable straps fit all wrist sizes and are trusted by thousands of gym enthusiasts to enhance performance and reduce strain.

## Description

Shop BEAR GRIP Multi Grip Straps/Hooks, Premium Heavy duty weight lifting straps/gloves (Small Rubber). Free delivery and returns on all eligible orders.

Review: Every Gym User Should Have These - Having tried just about every type of gym strap available, from wraps to hooks, I was left speechless by this offering from Bear Grip. I saw the recommendation by Dr Mike on his Renaissance Periodization videos for this style of grip but the ones he named are over £60. I saw these Bear Grips for under £20 and they look identical. I read the reviews and they were stellar so I took a punt. I am so glad I did. They arrived quickly and in brand new condition. I tried them today and I can honestly say that all the other grips I have are going in a storage bag in the garage as I won’t ever be using them again. Simply put, these are perfect. They take all the effort of gripping heavy weights out of the equation and leave you to focus on the core muscles you are targeting. So today I shrugged 36kg dumbbells with ease. I could have held them for an hour as my grip just didn’t give up. I was left to make a mind connection with my traps and I have never hit them like this before. Amazing. Yes, it probably means I am taking out some of the grip training from my forearms but this should easily be compensated for by the rise in the weights I can handle. I moved rapidly through the dumbbell rack and ended on the 44kg and I still could have gone higher. The straps are very accommodating for a wide range of wrist thickness so pretty much one size fits all. On the inside are two foam cushioning pads that mean despite the heavy weight, the straps do not dig into the skin on the wrists - making them super comfy. There is no faffing about like with regular straps when it comes to wrapping the bar. You simply flick the tongue over and the material is rigid and tactile enough to grab on the other side under the fleshy part of your palm. There is no time wasted and you can begin the exercise immediately. Also, unlike with hooks you aren’t stuck at the end with the heavy load in tired arms because you are able to effortlessly disengage from the weight by simply loosening the fingers and lifting the palm to release the tongue. Therefore you can knock out those final fatiguing reps safe in the knowledge you won’t get in a difficult disengagement at the end. I wanted to add some negatives to balance the review but I seriously can’t. I come from a family with seamstresses and so I know about stitches too and the needle work on these is perfect. Absolutely no issues with the quality control. I can see these lasting until my old age. I even chatted with the company. They are clearly 100% behind their product with exemplary customer support. I recommend any gym goer, from amateur to professional, to grab a pair of these. You won’t be disappointed.
Review: Tried these, never looked back! - Fantastic, durable grip support. I previously used normal lifting straps which exacerbated tendinitis on my wrists, these however do not cause any issues like that. They're very comfortable, with good wrist padding, adjustable fit and great quick grip. They have proven very durable compared to anything else I've used for grip support.

## Features

- Heavy-Duty Lift Straps for Men & Women: Designed to enhance grip strength and stability during deadlifts, rows, and heavy gym training. Ideal for beginners to advanced lifters. Built to help you train harder and lift with greater confidence
- Multi-Grip Straps for Better Control: The hybrid hook-and-strap design improves grip, reduces wrist strain, and provides secure support for weightlifting and pull movements. Offers increased control on every lift, from warm-ups to heavy sets.
- Premium Wrist Support with Padded Neoprene: Reinforced for durability and comfort. These wrist straps safeguard your wrists and hands during intense training sessions. The cushioned neoprene allows longer workouts without irritation or pressure points.
- Enhanced Grip Strength & Performance: Engineered to improve your hold on the bar, reduce fatigue, and help maintain proper lifting form without slipping. Perfect for increasing endurance and consistency across all pulling exercises.
- Built for Power, Strength & Durability: Made with heavy-duty materials and strong stitching. Trusted gym straps built to handle tough sessions and long-term use. Proudly created by a trusted UK brand committed to quality and performance.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B09QXSHTBS |
| Age range | Adult |
| Batteries included? | No |
| Best Sellers Rank | 198 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 4 in Fitness Straps |
| Brand | BEAR GRIP |
| Color | Black |
| Customer Reviews | 4.5 4.5 out of 5 stars (5,692) |
| Date First Available | 21 Jan. 2022 |
| Department | Unisex |
| Features | Wrist Support |
| Hand orientation | Ambidextrous |
| Included components | Grips |
| Item model number | MULTI-GRIP |
| Manufacturer | BEAR GRIP |
| Material type | Small Rubber |
| Number of items | 2 |
| Package Dimensions | 24.6 x 20.4 x 5.1 cm; 200 g |
| Size | S |
| Sport | Exercise and Fitness |

## Product Details

- **Age range (description):** Adult
- **Brand:** BEAR GRIP
- **Colour:** Black
- **Glove type:** weightlifting
- **Hand orientation:** Ambidextrous
- **Item package quantity:** 1
- **Material:** Small Rubber
- **Size:** S
- **Special feature:** Wrist Support
- **Sport:** Exercise and Fitness

## Images

![Multi Grip Straps/Hooks, Premium Heavy Duty Weight Lifting Straps/Gloves - Gym Strap for Deadlifts, Rows & Weight Training, Wrist Support for Men & Women - Image 1](https://m.media-amazon.com/images/I/61qqH-Qg1GL.jpg)

## Available Options

This product comes in different **Material Type** options.

## Questions & Answers

**Q: Hi. I ordered a pair, hoping it was the large (17cm) but got the standard instead (16cm). When ordering, it doesn’t display options. why is that?**
A: Hello there,

We apologies as this could be due to the the other sizes being out of stock. We can process a swift return, just contact us directly.

kind regards
Bear Grip Team

**Q: What’s the difference between rubber and rubber small . Is this the wrist size ?**
A: Hello there, 
The difference is the wrist and rubber palm size.
kind regards
Bear Grip Team

**Q: Does anyone know if these are machine washable? What’s best way to wash/clean them?**
A: I would not machine wash these. I always air dry after use to prevent bacteria build up. Hand wash in warm soapy water (easiest when you shower after gym) hang to dry.

**Q: Do these work well with the lat pull down bar??**
A: These work well with any kind of fitness bar. Haven't come across one that didn't fit these straps.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Every Gym User Should Have These
*by S***Y on 2 March 2024*

Having tried just about every type of gym strap available, from wraps to hooks, I was left speechless by this offering from Bear Grip. I saw the recommendation by Dr Mike on his Renaissance Periodization videos for this style of grip but the ones he named are over £60. I saw these Bear Grips for under £20 and they look identical. I read the reviews and they were stellar so I took a punt. I am so glad I did. They arrived quickly and in brand new condition. I tried them today and I can honestly say that all the other grips I have are going in a storage bag in the garage as I won’t ever be using them again. Simply put, these are perfect. They take all the effort of gripping heavy weights out of the equation and leave you to focus on the core muscles you are targeting. So today I shrugged 36kg dumbbells with ease. I could have held them for an hour as my grip just didn’t give up. I was left to make a mind connection with my traps and I have never hit them like this before. Amazing. Yes, it probably means I am taking out some of the grip training from my forearms but this should easily be compensated for by the rise in the weights I can handle. I moved rapidly through the dumbbell rack and ended on the 44kg and I still could have gone higher. The straps are very accommodating for a wide range of wrist thickness so pretty much one size fits all. On the inside are two foam cushioning pads that mean despite the heavy weight, the straps do not dig into the skin on the wrists - making them super comfy. There is no faffing about like with regular straps when it comes to wrapping the bar. You simply flick the tongue over and the material is rigid and tactile enough to grab on the other side under the fleshy part of your palm. There is no time wasted and you can begin the exercise immediately. Also, unlike with hooks you aren’t stuck at the end with the heavy load in tired arms because you are able to effortlessly disengage from the weight by simply loosening the fingers and lifting the palm to release the tongue. Therefore you can knock out those final fatiguing reps safe in the knowledge you won’t get in a difficult disengagement at the end. I wanted to add some negatives to balance the review but I seriously can’t. I come from a family with seamstresses and so I know about stitches too and the needle work on these is perfect. Absolutely no issues with the quality control. I can see these lasting until my old age. I even chatted with the company. They are clearly 100% behind their product with exemplary customer support. I recommend any gym goer, from amateur to professional, to grab a pair of these. You won’t be disappointed.

### ⭐⭐⭐⭐⭐ Tried these, never looked back!
*by O***T on 14 January 2026*

Fantastic, durable grip support. I previously used normal lifting straps which exacerbated tendinitis on my wrists, these however do not cause any issues like that. They're very comfortable, with good wrist padding, adjustable fit and great quick grip. They have proven very durable compared to anything else I've used for grip support.

### ⭐⭐⭐⭐ Great product at a good price
*by G***M on 7 February 2026*

Well made and sturdy. Built for the job.

## Frequently Bought Together

- BEAR GRIP Multi Grip Straps/Hooks, Premium Heavy duty weight lifting straps/gloves
- BEAR GRIP - Weight lifting wrist support wraps (Sold in pairs)
- BEAR GRIP Straps - Premium Neoprene Padded Heavy Duty Double Stitched Weight Lifting Gym Straps, Deadlift, Gym Accessories for Men and Women, Advanced Gel Grip, 100% cotton, Extra long length

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.sn/products/417158457-multi-grip-straps-hooks-premium-heavy-duty-weight-lifting-straps](https://www.desertcart.sn/products/417158457-multi-grip-straps-hooks-premium-heavy-duty-weight-lifting-straps)

---

*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-03-16*