AXV Vibration Plate Fitness Platform Exercise Machine Body Vibrating Board

I wanted to wait a month before giving my review. I suffer from chronic fatigue, osteoarthritis, plantar fasciitis, and knee pain. I saw this vibrating platform machine, that also does lymphatic drainage. I had no idea what lymphatic drainage was or do. I purchased it to shake my body using vibrations as a health alternative, since I can't jog, ride a bike, do yoga, or go swimming. I was cautious and had concern with all that vibration, to be standing on the machine for 10 minutes, that I would fall, my knees would buckle, lose my balance have some sort of motion sickness, or hurt my feet. It never happened. Level 1 to start for 10 minutes, has been ideal for me, and equivalent to 1 hour bike ride. I place the platform to be in view of the TV, to watch whatever program and haven't even notice, I've been standing with my entire body vibrating for 10 minutes. One advice, wear thick or furry socks, or thin sole beach style flip-flops when on the platform, because using this machine barefoot does hurt due to the vibrating bumps/ridges rubbing against the bottom of your bare feet. I initially used thick sole flip-flops which was OK. But, once I replaced it with the thin-sole or with thick socks, you can really feel that vibration work throughout your body. Another advice to share, the first 3 days I started using this machine, I got terrible itchiness on my lower back, thighs, legs and left ankle. I was worried something wrong was happening. I Google this and found it is a normal response by forcing the blood to flow to the extremities and other parts of body, as well as, the blood vessels dilate to remove toxins and fluids (known as lymphatic drainage). The increased blood flow and lymphatic drainage is what causes the body to be itchy. This itchiness is a sign that the blood and oxygen flow is actively circulating within the body, and also help break down fat. By day 3, the itchy side effect disappeared, and continued using the vibrating platform, every single day. During the first 2 days, when the machine stopped and I dismounted to the floor, my legs felt a bit wobbly, my knees felt weak, and had a bit of a challenge walking with my feet. By day 4, things was back to normal, except my knees. It was manageable, not a red flag. One month later, my knees are improving and feel better. Overall, I am no longer feeling as fatigue as before, and able to be more ambulatory. Not 100%, more like 50% improvement. It's amazing what this vibrating platform machine has done for me in 1 month.

Wow!! I use a vibration plate at the gym so wanted one to use in the convenience of my home after my home workouts or long walks/runs. This far exceeded my expectations. I actually prefer this one to the commercial ones at the gym in both quality and function. It is heavy duty! We have had this for a few months and it is wonderful. I used to get quite sore after my workouts, but when I stand on this for 10 minutes after, I have little if any muscle soreness. I like to do squats and stretching on it primarily, or just simply stand on it but lots of exercises can be done. It is a fun, positive and productive way to end the workout. I do notice more toning in my legs in places I couldn’t get too. My legs and knees feel stronger as do my supporting muscles throughout my body. I do get vertigo often in general but I haven’t had any issues in vertigo being triggered when using this and I think this is helping it improve. I definitely feel drainage that I didn’t even realize I had from my sinuses during and after using this. It is not too loud, so I can hear the television over this without turning up my television at all. The Bluetooth does work well, but the quality of the speakers is not great but if you have no other speakers to use, it is a plus to have. My kids love it to stand and sing on since it makes their voices sound funny. I don’t ever worry about my children damaging it as it’s so study and well built. Even though it is heavy duty, it is easy to move around because of its compact size. So when not in use we can put it on the closet floor or in a corner, and most people could lift it easily. The suction cups on it work very well on my laminate floor and it does not slide around at all when in use. I have not used it on carpet so cannot attest to that. I can definitely feel the circulation in my feet and legs getting better. I have issues with my legs hurting often since I am on my feet and legs all day and walk/run about 5 miles each day in addition to weight training. I cannot say enough about how my pain has subsided tremendously upon using this product. I like how there is a remote to easily change settings while standing upon it. I can’t say enough about this particular vibration plate!

So, far right outa the box I will give it 5 stars. Packed very well. Super easy set up and directions. It has the craziest suction cups on the bottom that if you have it on a tile floor it’s gonna take you a hot second to pull it up. But it definitely isn’t gonna go anywhere with these on there. I am going to use on carpet just to be able to move around easier if needed. It comes bluetooth compatible and was very easy to set up. Not the greatest speakers in the world but still something to listen to that’s a little louder than my phone’s volume. It is a little heavy but nothing major. I tried it out for 2 minutes and adjusted the speed up and down. Personally I couldn’t tell if it changed or not, that could just be me because my husband tried it and said he could totally tell when I increased the speed. I work from home so I am sitting for 10 hours which takes a toll on my low back and legs. I usually use a chair massager off and on all day, but sometimes that thing heats up too much even with heat turned off and becomes uncomfortable. So, today after work I selected the #1 mode for 10 min and it cycles up and down on the speed. I really like it. It really made my legs feel like the blood is circulating around better. Normally my toes will be cold and I have less feeling in my legs as I have gotten older. But just 10 minutes on it and it’s been almost an hour since I got off the machine and my legs, feet and toes still feel warm and just feel normal for a change. I definitely noticed that the amount of vibration you get and where you feel the vibration most is very dependent on how you are standing. If you lock your knees you vibrate all over. If you bend your knees and squat a little the vibration is less but then you are triggering your muscles to work more to hold that position. If you stand up tall and clinch your butt you feel in your back more. So, you just have to play around with different positions and maybe relax and flex different muscles. Overall just that short little time spent on it my body just feels better. I don’t know if it will really help with weight loss but I feel like it can help with fatigue, relaxation, circulation, leg pain, back pain possibly tone your muscles and a good way to get your body moving in some way. I will say make sure to place it next to a counter, chair back or wall if you have any little balance issues because I did notice that if you should happen to tilt back on carpet it does tilt the machine and will throw you off balance a little. Probably why they have those crazy strong suction cups for hard floors LOL 😂

Okay, I wasn’t so sure about this before I bought it, but I was interested in seeing if it would work- now I don’t go a day without using it at least 10-15 minutes! Yes, this works for lymphatic drainage. The telltale sign that it does, is that until your body is use to it, you may notice your skin feeling itchy! That is your lymphatic drainage system at work! The rapid movements stimulate nerves, increase blood and lymphatic circulation to the skin! And your body releases a small amount of histamine in response- which makes you feel itchy. Eventually you will build up a tolerance after repeated use! I got my mom using this and she started with 1 minute, then 5, until she built up that tolerance. So start slow and you should be fine- obviously in the rare case that you develop hives or the itching doesn’t seem to lessen with use- then I wouldn’t recommend continuing. After some research, that seems rare. Also- I did NOT buy this for any kind of skin tightening or cellulite reducing reasons- but I swear IT FIRMED MY LEGS?! I had stopped working out for like 6 months prior to buying this and started using this about a week after I got back to a regular workout routine and it was crazy how much quicker my legs seemed to firm. I wasn’t looking for or expecting that result. Just a happy bonus. Another bonus- MUSCLE RECOVERY. Another reason I don’t skip using daily is I feel it keeps my muscles relaxed and I’m not as sore after workouts as I would be if I didn’t use it. Other bonuses: -improved balance -a decent massager (sit down in front and rest your legs on it and ya got a good calf massager!) - Remote included: manually adjustable settings, 5 program options to save settings for next time, time settings, and quick-click buttons of low, medium, and high intensity. Overall, I’d say this is a quality purchase! Drawbacks: - Bulky (it’s a vibration plate though, so what do you expect). -Could be sturdier, but for the price I’m impressed! -Some might say it’s slightly noisy but I don’t think it’s that bad. I usually pop on an audio book/podcast/show and enjoy getting caught up while relaxing!

I love this plate. I can totally the difference with the lower back pain I was having. Highly recommend.

I got a refurbished one and it works well. Was easy to use. the first use was an experience (first thought that entered my mind was the cartoons of the ppl using the vibration strap lol). you may want something near by to hold on to the first few times you use it to get use to it and if you have issues with balance, this might not be for you if you plan to stand on it. wearing shoes if standing on it is probably preferable due to the texture of the platform. I have found use has helped with my leg issues just from standing on it with it running but look forward to trying some of the exercises.

The only reason I dropped a star is because of its size. You can't sit on it because you'll ending turning if off by since the buttons are top. Also the spikes on the plate make it a very uncomfortable seat. Otherwise, its great!

I wasn't sure what to expect, but within the first 30 seconds, I discovered muscles (and apparently body parts) I didn't even know could jiggle. Things were shaking that have never volunteered for movement before. The vibration plate itself is fantastic. It's sturdy, easy to use, and definitely gives you a workout, even if you're just standing there wondering what life choices brought you to this moment. My only warning: the remote is very sensitive. Don't think about pointing it near the machine, it has to be pointed DIRECTLY at the screen to work. Overall, it's become part of my daily routine. It's effective, surprisingly fun, and provides just enough comedy to keep me coming back. Just make sure you've emptied your pockets—and maybe don't hold a cup of coffee while you're on it.

ممتاز ولي كم شهر استخدمه يناسب اللي عندهم انتقاخات وتورمات بالسيقان يسيطر عليها بشكل كبير

I was quite unsure and kept thinking for weeks but I am happy with this purchase. Really helpful in cramps, aches and pains. Ease into it slowly and increase speed and time. It’s a full body rejuvenator.

PURTROPPO IL PRODOTTO NON CORRISPONDE A QUELLO RICHIESTO, PERCHE' E' ARRIVATO CON PRESA AMERICANA PER CUI ANCHE IL VOLTAGGIO E' DIVERSO E NON PUO' FUNZIONARE ... HO GIA' FATTO RICHIESTA DI RESO ED E' STATA ACCETTATA, MA NON SO CON QUALE CORRIERE POSSO RENDERE... PER QUANTO RIGUARDA EFFICIACIA DI AMAZON OTTIMA

the vibration plate worked well but has since popped and blew my electricity. The motor which creates the vibration has broken. I have contacted the seller but not heard anything. I am concerned whether there is a warranty? Why has no one got back to me? I only bought it 10 months ago. I paid a higher amount thinking I would get a quality item and good service. Not so far.

Does the job well. Been using since 6 months. Works perfectly and is sturdy too.