---
product_id: 4153976
title: "Body Solid (GFID71B) Adjustable Heavy Duty Flat Incline Decline Bench for Weight Lifting, Fitness Workout Equipment for Bench Press & Incline Exercise, Commercial and Home Gym Essentials"
brand: "body solid"
price: "1687953CFA"
currency: XOF
in_stock: true
reviews_count: 8
url: https://www.desertcart.sn/products/4153976-body-solid-gfid71b-adjustable-heavy-duty-flat-incline-decline-bench
store_origin: SN
region: Senegal
---

# 7 adjustable back positions 11-gauge heavy-duty steel frame 600 lbs max weight capacity Body Solid (GFID71B) Adjustable Heavy Duty Flat Incline Decline Bench for Weight Lifting, Fitness Workout Equipment for Bench Press & Incline Exercise, Commercial and Home Gym Essentials

**Brand:** body solid
**Price:** 1687953CFA
**Availability:** ✅ In Stock

## Summary

> 🏋️‍♀️ Elevate your grind with the ultimate adjustable bench — no limits, just gains!

## Quick Answers

- **What is this?** Body Solid (GFID71B) Adjustable Heavy Duty Flat Incline Decline Bench for Weight Lifting, Fitness Workout Equipment for Bench Press & Incline Exercise, Commercial and Home Gym Essentials by body solid
- **How much does it cost?** 1687953CFA with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/4153976-body-solid-gfid71b-adjustable-heavy-duty-flat-incline-decline-bench)

## Best For

- body solid enthusiasts

## Why This Product

- Trusted body solid brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Expand Your Workout Arsenal:** Compatible with multiple attachments to target every muscle.
- • **Ultra-Thick DuraFirm Padding:** Comfort meets durability for intense, pain-free workouts.
- • **Effortless Mobility & Storage:** Built-in transport wheels let you optimize your gym space instantly.
- • **Unmatched Strength & Stability:** Supports up to 600 lbs with rugged 11-gauge steel construction.
- • **Versatile 7-Position Adjustability:** Seamlessly switch from decline to incline for every muscle group.

## Overview

The Body Solid GFID71B Adjustable Bench is a commercial-grade, heavy-duty workout bench featuring 7 back and seat positions, ultra-thick DuraFirm padding, and a robust 11-gauge steel frame supporting up to 600 lbs. Designed for versatility and durability, it’s perfect for home or commercial gyms and compatible with multiple attachments to maximize your strength training potential.

## Description

Without a doubt, the cornerstone of all strength training equipment is the Flat/Incline/Decline Bench and nothing comes close to the GFID71. The heavy-duty 2" x 3" steel frame can easily handle a load capacity of 600 Lbs. The back and seat pads lock into eight positions to align your body for perfect posture in all your exercises while the ultra-thick DuraFirm upholstery supports you comfortably through the most intense workouts. Lock your legs in the T-Bar Leg Hold Down featuring oversize rollers for extra comfort and stability while you perform upper and lower abdominal exercises as well as incline and decline strength training. Convenient transport wheels let you move the GFID71 effortlessly in and out of any rack for the ultimate in versatility. This product is commercial rated and features a lifetime on frames, and welds. Our commercial rated line of products are designed to fit a multitude of applications. Our knowledgeable sales and service professionals will work closely with your business, organization or institution to create the most effective and efficient layout and arrangement of workout stations.

## Features

- INDUSTRY LEADER: For 30+ years, Body Solid has held the widest array of products designed to meet the demands of the ever-changing fitness industry (home gym, free weight machines, treadmills, bikes, ellipticals, weight plates, kettlebells, dumbbells, adjustable weight bench, flooring, accessories and more). Our products are cutting edge and reliable and are built for Life……Your Life. Covered with Body-Solid In-Home Lifetime & Full Commercial Warranty.
- ADJUSTABLE BENCH FOR VARIOUS WORKOUTS: GFID71B offers unparalleled versatility when it comes to doing strength training exercises. Seamlessly switch between 7 different flat, incline, and decline positions. The back pad (ladder style) adjusts to -15º, 0º, 25º, 45º, 60º and 80º. In addition, the seat pad (pull pin) adjusts to -10º, 0º, 10º, 20º, 30º, 45º, and 60º.
- IDEAL FOR MULTIPLE EXERCISES: Perfect for targeting various muscle groups, including bench presses, dumbbell curls, ab exercises, shoulder presses, and tricep dips. Also ideal for stretching routines and core work to enhance balance and flexibility. It includes T-Bar Leg Hold Down Attachment, and adding Leg Developer (GLDA3), Preacher Curl (GPCA1), and Lat (GLRA81) attachments in the setup expands the functionality of our adjustable bench.
- DESIGNED FOR MAXIMUM RESULTS: The workout bench features a thick, adjustable, durable Ultra-thick DuraFirm back pad and seat, offering both comfort and support during intense workouts. The built-in transport wheels make it easy to move and store, so you can adjust your workout space effortlessly.
- BUILT FOR STRENGTH & STABILITY: With its heavy-duty 11 gauge, 2”x3” steel construction, this adjustable bench provides reliable support even during the most rigorous workouts. Designed to support up to 600 lbs., GFID100B provides outstanding stability and longevity. Measuring 59"L x 27"W x 22"H, and weighs 100 lbs. - it is suitable for both commercial and home gym setups.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Brand | Body-Solid |
| Item Weight | 101 Pounds |
| Material | Metal |
| Color | Black |
| Product Dimensions | 68"D x 28"W x 19"H |
| Frame Material | Alloy Steel |
| Weight Limit | 600 Pounds |
| Global Trade Identification Number | 00638448000810 |
| Manufacturer | Body-Solid |
| UPC | 616316178151 638448000810 |
| Item Package Dimensions L x W x H | 57 x 24.7 x 8.3 inches |
| Package Weight | 101 Pounds |
| Item Dimensions  LxWxH | 70 x 28 x 19 inches |
| Brand Name | Body-Solid |
| Warranty Description | 9 year manufacturer warranty |
| Model Name | GFID71 |
| Suggested Users | unisex-adult |
| Number of Items | 1 |
| Part Number | GFID71B |
| Model Year | 2018 |
| Included Components | bench |

## Product Details

- **Brand:** Body-Solid
- **Item Weight:** 101 Pounds
- **Material:** Metal
- **Color:** Black
- **Product Dimensions:** 68"D x 28"W x 19"H
- **Frame Material:** Alloy Steel
- **Weight Limit:** 600 Pounds
- **Global Trade Identification Number:** 00638448000810
- **Manufacturer:** Body-Solid
- **UPC:** 616316178151 638448000810

## Images

![Body Solid (GFID71B) Adjustable Heavy Duty Flat Incline Decline Bench for Weight Lifting, Fitness Workout Equipment for Bench Press & Incline Exercise, Commercial and Home Gym Essentials - Image 1](https://m.media-amazon.com/images/I/714OAoppQ6L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Bang for the Buck
*by O***E on June 11, 2025*

Great bench I have had it a few years now and no complaints

### ⭐⭐⭐⭐⭐ Solid Bench
*by A***W on June 18, 2014*

This is a very solid bench. great ergonomics its adjustablility fits my body type (fat).. I had a powertec bench that came with the powertec leverage which is a very nice bench as well but just dosent feel as stable as this bench. the new powertec benches have better front feet so i imagine it wont feel like you are tipping over.the optional leg attachment holder is a few inches offset from the bench seat which is more ergonomic since the bench tends to fit me better and i dont have to adjust to the bench.the adjustments from incline to decline are simpler love it..the padding on this bench is narrower by width which allows shoulders and side contact with the bench when doing exercises. this is a plus for me. the padding is just ok (im fat) for normal size people it would be great.I dont have a reference since i sold the powertec bench. but this bench seems bigger.Instructions were adequate and easy to follow.I will have this bench for a long time its very high quality and solid. I will try a body solid cage next just because of the quality of this bench.August 2021 Bench is still going strong. Excellent Investment. This thing is going to last a life time.

### ⭐ Body Solid
*by A***R on October 16, 2012*

Flat, Incline, Decline Bench for Home and Commercial UseI ordered a Body Solid "Flat, Incline, Decline Bench" for Home Use."The box came to my house in good condition on the outside, but when opened, I found all the pieces thrown about in the box.It was obvious that this was not a problem caused by FedEX, but was completely due to the poor packaging and lack of protection for the contents.The entire frame was scratched up and many pieces were missing.I was very disappointed in the way the manufacturer packaged this product and would not recommend it to anyone.

## Frequently Bought Together

- Body-Solid GFID71B Adjustable 600 lbs. Capacity Flat, Incline, and Decline Weight Bench for Strength Training, Stretching, Ab Exercises, and Dumbbell Curls
- Body-Solid GPCA1 Preacher Curl Attachment
- Body Solid (GLDA3) Leg Developer Attachment for GFID71 and GFID100, High Performance Commercial and Home Gym Attachments for Weight Bench, Strengthening Hamstring/Glutes, Thigh and Knees

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*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-02-22*