The fun continues with three, fifteen-minute yoga based sequences to create a health and wellness routine for children at any fitness level. Your child will experience: improved posture, flexibility, strength, balance, coordination; increased energy and decreased anxiety; a greater understanding of Anatomy and Physiology; plus deep relaxation, focus and concentration. This DVD allows your child to express energy in a positive way on a journey to building self-esteem and self-confidence. Enjoy YogaKids 2 again and again for fitness, fun and feeling great!
C**S
Cool video for kids wanting to learn yoga.
My 7 year old son enjoys this. He sees me doing yoga, and actually takes some of my books and tries to mimic the poses - and does a pretty good job at it.I bought this video for those times when he wants to do an activity and burn off some excess energy. We've done two of the workouts so far. They are good, and my son enjoys them. However, I wish they were a little more instructional in nature rather than just showing the kids in poses. I know the importance of good form and want my son to learn this aspect of yoga, too, while he's having fun.
M**E
Kids Yoga
While this is a good video I was hoping that it would be more stretching than breathing exercises. It does have both but I would encourage people to find something that allowed the kids to do more moving. I do understand that the breathing is important but my kids (3,5,5,10) had a hard time staying focused when it came to the 'relaxation' section.
L**C
It's a great video
This video is good. It's not cheesy and shows real children doing the routines. I have children aged 5, 7 and 8 and the two younger ones really like it. They initially complained that it moved too fast for them to learn the positions, but we keep trying and they are getting it! My 8 year old says she does not like it because it "doesn't flow" so we'll be checking out something else for her.
B**A
Perfect!
As a teacher in a program for students with behavioral/emotional disorders, I knew I had to find a way to teach my students how to connect their minds and bodies to gain self-control. I was a little worried as my class is 80% male and I was afraid it might be too "girly". I shouldn't have worried! All my kids LOVE this video! I can't say how helpful it has been for them to reconnect with their bodies and to use the relaxation excersises. I particularly like the positive affirmations, such as "I learn quickly..." and "I am at peace with myself and others". No matter your audience, this video is a great introduction to yoga!!!
N**A
Don't really like
This is not really what we wanted, my ten year old wanted to try yoga, she had done some grown up ones with me and enjoyed it. So I purchased this one, it is very childish and quite strange, at one point they have pictures come up and patterns. Unfortunately my daughter only tried it once and does not want to do it again, she would rather do the adult yoga.
P**A
BORING - GOES INTO THE DONATION BIN
This is one of the most boring DVD's I have ever bought. I read the reviews and I bought it and if this is how you get the kids to do some yoga and free up their mind it definitely didn't work. If you want your kids into yoga just enroll them into yoga with a real instructor.
M**I
Too Fast
This video is too fast-paced to be an instructional video. My students and I found it very difficult to keep up with all the poses and transitions. The video quality is pretty poor and the audio is soooo dreadful. I now know to stay away from the Yoga Kids series.
P**.
DEFECTIVE
This product was defective. Only 2 of the 3 yoga classes worked on the video. would like to return and get a good one that works but it is too late to return it.
Trustpilot
4 days ago
1 week ago