Can the containers be used in the microwave?

Yes, Efficient Nutrition containers are heat resistant, making them microwave safe and also freezer safe.

Are your containers BPA-Free and safe for food?

Yes, our containers are made from high quality level 5 recyclable & durable plastic, which can be safely reused for up to 30 years. Our containers are BPA-Free.

Do the lids fit securely on the cups? Will they leak?

The lids are designed to snap securely in place and won't fall off or get loose. However, if you're planning to carry liquids in them, we recommend adding a layer of plastic wrap under the lid before closing it. This will ensure nothing leaks out.

Can I throw them in the dishwasher?

Yes, of course - these are dishwasher safe! Be aware that if you use an abrasive detergent, this may scratch the labels on the lids. To keep them looking nice for longer, you may choose to rinse the lids by hand.

I didn't see the Recipe Book and the 21 Day Planner in the package - how do I get these?

The Recipe Book and Planner are PDFs which you can download by following the link that's provided in the package. You should see a small business card inside the box, as well as a code on the box itself. Simply follow the link and download!

21 Day LABELED Efficient Nutrition Portion Control Containers Kit (28-Piece) + COMPLETE GUIDE + 21 DAY PLANNER + RECIPE eBOOK, BPA FREE Color Coded Meal Prep System for Diet and Weight Loss

21 Day LABELED Efficient Nutrition Portion Control Containers Kit (28-Piece) + COMPLETE GUIDE + 21 DAY PLANNER + RECIPE eBOOK, BPA FREE Color Coded Meal Prep System for Diet and Weight Loss

Product ID: 405335984

Details

Brand
Efficient
Capacity
10 Fluid
Colour
Multicolor
Material
Plastic
Material feature
Plastic

🌈Color-coded for easy portioning

📅21-day planner + recipe eBook

📏28-piece pre-measured kit

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73668CFA

Duties & taxes included

In stock

Sold byAmazon SenegalDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Senegal.

Secure transaction

Description

🥗 Master your meals, own your goals, and never miss a bite!

RISK FREE COMMITMENT - Backed by a 30-day money-back guarantee—because your health journey deserves confidence and quality.
DURABLE TRAVEL READY - Stackable, microwave and dishwasher safe containers built for busy lifestyles—work, travel, or picnic ready.
EFFORTLESS MEAL PLANNING - Includes a 21-day planner and 50+ recipe eBook to simplify grocery shopping and daily meal prep like a pro.
PRECISION PORTION CONTROL - 28 BPA-free containers perfectly sized for fruits, veggies, proteins, carbs, and fats to keep your diet on point.
SCIENTIFICALLY BACKED SYSTEM - Trusted by 3000+ five-star reviews, this kit is your ultimate companion for sustainable weight loss and nutrition management.

The 21 Day LABELED Efficient Nutrition Portion Control Containers Kit is a comprehensive 28-piece BPA-free meal prep system featuring color-coded, pre-measured containers designed for precise portion control. It includes a complete portion control guide, a 21-day meal planner, and a recipe eBook with over 50 recipes, all aimed at simplifying healthy eating and weight management. Durable, stackable, microwave and dishwasher safe, this kit is perfect for professionals seeking an efficient, travel-friendly nutrition solution backed by thousands of positive reviews and a 30-day money-back guarantee.

Specifications

ASIN	B07GF99861
Brand	Efficient Nutrition
Capacity	10 Fluid Ounces
Closure Type	Snap
Colour	Multicolor
Container Shape	Rectangular/Square
Customer Reviews	4.4 4.4 out of 5 stars (1,355)
Is the item dishwasher safe?	Yes
Is the item microwaveable?	Yes
Item Dimensions L x W x H	17.8L x 8.9W x 12.7H centimetres
Item Form	Box
Item Package Quantity	1
Item Volume	10 Fluid Ounces
Item Weight	0.62 Kilograms
Manufacturer	Efficient Nutrition
Material	Plastic
Material Features	Plastic
Other Special Features of the Product	Durable, Stackable leżance
Product Care Instructions	Hand wash with mild soap and warm water if preferred, dishwasher safe (top rack), microwave safe. Avoid extreme temperatures and direct heat sources.
Recommended Uses For Product	Fruit
UPC	704817487138

Reviews

M**Y

Esta muy practico para llevar tus comidas, proteina en especial cuando estas en alguna dieta.

7.05.2025

E**A

This is a great product I bought it to help with my weight loss journey to help count and keep portion control great system also gives how much you can eat and a list of different foods that’s safe and healthy so your not worried about falling off diet. I love that it already has the measuring marked so your not second guessing and writing down wrong info. Also good recipes and easy to follow highly recommended try it out

3.02.2026

N**A

Let’s get started! Love it

20.03.2026

W**Y

Makes planning and preparing food easy.

3.01.2026

L**A

The red protein “3/4 cup” is not actually the stated capacity. It’s at best 2/3 cup, which is not trivial when you’re talking reduced calorie plans. You’re short at least one ounce of protein in each red cup. The rest are accurate, seal well, stack well, and are easily hand washed. If it weren’t for the measurement error, I’d give them 5 stars.

17.02.2026

Common Questions

Are the products genuine and authentic?+

Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

How long does delivery take and is it reliable?+

Delivery times vary by destination country, typically ranging from 3-9 business days. Each order is fully trackable through our system. We handle all customs clearance and use reliable courier partners for last-mile delivery. You'll receive regular updates about your order status via email and our app.

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Desertcart is an international e-commerce platform operating since 2014. We securely process thousands of orders globally each day. Every product goes through our quality verification process before delivery, and we provide end-to-end order tracking, 24/7 customer support, and a comprehensive returns policy to ensure a safe shopping experience.

How is product pricing calculated?+

Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

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TrustScore 4.5 | 7,300+ reviews

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I loved the variety of products available. Will definitely shop again.

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Excellent communication throughout the order process. Product is perfect.

2 weeks ago

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73668CFA

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In stock

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Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Senegal.

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