---
product_id: 405077892
title: "NewMe Fitness Bodyweight Workout Cards, Instructional Fitness Deck for Women & Men, Beginner Fitness Guide to Training Exercises at Home or Gym (Bodyweight, Vol 1)"
brand: "newme fitness"
price: "FREE"
currency: XOF
in_stock: false
category: "New Me Fitness"
url: https://www.desertcart.sn/products/405077892-newme-fitness-bodyweight-workout-cards-instructional-fitness-deck-for-women
store_origin: SN
region: Senegal
---

# 50 versatile exercise cards moisture-resistant durable plastic jumbo 3.5" x 5" size for easy viewing NewMe Fitness Bodyweight Workout Cards, Instructional Fitness Deck for Women & Men, Beginner Fitness Guide to Training Exercises at Home or Gym (Bodyweight, Vol 1)

**Brand:** newme fitness
**Price:** FREE
**Availability:** ❌ Out of Stock

## Summary

> 🔥 Shuffle, sweat, and transform — your ultimate bodyweight workout deck awaits! 🃏

## Quick Answers

- **What is this?** NewMe Fitness Bodyweight Workout Cards, Instructional Fitness Deck for Women & Men, Beginner Fitness Guide to Training Exercises at Home or Gym (Bodyweight, Vol 1) by newme fitness
- **How much does it cost?** FREE with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.sn](https://www.desertcart.sn/products/405077892-newme-fitness-bodyweight-workout-cards-instructional-fitness-deck-for-women)

## Best For

- newme fitness enthusiasts

## Why This Product

- Trusted newme fitness brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **All Levels Welcome:** Perfect for beginners to pros, empowering you to progress at your own pace
- • **Complete Workout Variety:** 50 unique bodyweight exercises to keep your routine fresh and effective
- • **Visual Clarity On-the-Go:** Large 3.5" x 5" cards designed for easy readability anywhere, from gym to travel
- • **Customizable Fitness Plans:** Includes blank cards and dry erase marker for personalized workout circuits
- • **Durability Meets Convenience:** Premium moisture-resistant plastic cards built to last through countless workouts

## Overview

NewMe Fitness Bodyweight Workout Cards offer 50 illustrated, easy-to-follow exercises on durable, moisture-resistant plastic cards sized 3.5" x 5". Designed for all fitness levels, this deck enables customizable, full-body workouts at home or gym, endorsed by certified trainers to help you build strength, flexibility, and energy with convenience and style.

## Description

Get Fit & Feel Great About How Your Body Looks! Have you lost your energy & strength? Do you want to be in great shape and super healthy? Do you sit at work all day? Have you lost your flexibility? Our Bodyweight Exercise Workout cards will give you the tools to achieve the healthy, energetic personal fitness transformation most dream about but never realize? Simply rotate through 50 exercises (we recommend choosing at least 2 from each section of total body, upper body, core, and lower body, execute 3 sets of 10-15 repetitions) and alternating to different exercises each workout so you never get bored. You can shuffle the cards to vary your routine as well! These cards are endorsed by Certified Physical Trainers with over 15 years of experience who have helped people achieve serious results and complete body transformations. Our Bodyweight Exercise Workout Cards Features - Simple, easy to understand graphics display exactly how to do each exercise - A lifetime’s worth of workout options! - Divided by muscle groups targeted

## Features

- Full Set - This complete fitness deck includes 50 different exercise cards that you can mix and match to create a workout. You can even create your own custom routines and circuits!
- Easy to Follow - All of our exercise cards come with detailed illustrations and instructions for a no-fuss home workout.
- Sturdy - Unlike paper cards, our fitness cards are made of a strong moisture-resistant plastic material, and are durable enough to withstand repeated use without tearing or creasing.
- Large Size - These 3.5" x 5" jumbo workout routine cards are easy to see from a distance without squinting, and still perfectly compact enough to fit into your gym bag or luggage.
- All Levels - This workout deck is great for all fitness levels, from beginner to professional. You can even create your own custom routines using the blank card and a dry erase marker!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B01DJBCN3I |
| Age Range Description | Adult |
| Best Sellers Rank | #40,657 in Sporting Goods ( See Top 100 in Sporting Goods ) #28 in Fitness Planners |
| Brand Name | NewMe Fitness |
| Customer Reviews | 4.6 4.6 out of 5 stars (1,525) |
| Educational Objective | Motor Skills |
| Global Trade Identification Number | 00853583007085 |
| Item Dimensions | 10 x 10 x 1 millimeters |
| Item Dimensions L x W | 12.7L x 12.7W centimeters |
| Item Weight | 10.3 Ounces |
| Manufacturer | NewMe Fitness |
| Manufacturer Part Number | Na |
| Material Type | Plastic |
| Number of Items | 50 |
| Number of Packs | 1 |
| Number of Pieces | 50 |
| School Type | Elementary School |
| Set Name | Bodyweight Vol 1 |
| Size | 3.5"x5" |
| Theme | Fitness, Bodyweight Workouts |
| UPC | 780150971411 853583007085 |

## Product Details

- **Brand:** NewMe Fitness
- **Educational objective:** Motor Skills
- **Material:** Plastic
- **Size:** 3.5"x5"
- **Theme:** Fitness, Bodyweight Workouts

## Images

![NewMe Fitness Bodyweight Workout Cards, Instructional Fitness Deck for Women & Men, Beginner Fitness Guide to Training Exercises at Home or Gym (Bodyweight, Vol 1) - Image 1](https://m.media-amazon.com/images/I/713dLlAoDyL.jpg)

## Available Options

This product comes in different **Style** options.

## Frequently Bought Together

- NewMe Fitness Suspension Workout Cards, Instructional Fitness Deck for Women & Men, Beginner Fitness Guide to Training Exercises at Home or Gym (Suspension, Vol 1)
- NewMe Fitness Journal for Women & Men, Food & Workout Journal, Planner Log Book to Track Weight Loss, Muscle Gain, Home Gym Exercise, Bodybuilding Progress, Daily Nutrition & Personal Health Tracker
- NewMe Fitness 62 Workout Card Capacity Hinged Box/Holder/Case - Protect and Store Your Exercise Cards

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**Shop now:** [https://www.desertcart.sn/products/405077892-newme-fitness-bodyweight-workout-cards-instructional-fitness-deck-for-women](https://www.desertcart.sn/products/405077892-newme-fitness-bodyweight-workout-cards-instructional-fitness-deck-for-women)

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*Product available on Desertcart Senegal*
*Store origin: SN*
*Last updated: 2026-10-08*