Immediate Action: A 7-Day Plan to Overcome Procrastination and Regain Your Motivation (Productivity Series) Paperback – July 7, 2021

Book Review: "Immediate Action" by Thibaut Meurassi"Immediate Action" by Thibaut Meurassi offers valuable insights into overcoming procrastination. The author delves into the psychological aspects, emphasizing that fear of inadequacy often underlies procrastination. Drawing inspiration from quotes by successful individuals like Jodie Foster and Meryl Streep, the book encourages readers to confront their fears and take action.The book introduces practical steps to alleviate feelings of inadequacy, including accepting and embracing these emotions. It advocates for self-compassion, challenging myths about its perceived negativity. Meurassi highlights the importance of seeing oneself as a lifelong learner and reframing the perception of tasks, emphasizing progress over perfection.A significant portion of the book is dedicated to the creation of a daily routine to combat procrastination. The author suggests implementing consistent habits to prime the mind, deepen focus, and reduce the likelihood of procrastination. The emphasis on starting the day with key tasks and minimizing distractions contributes to building a productive routine.Furthermore, Meurassi addresses procrastination as an attempt to burden a future self, emphasizing the need to understand and combat this habit. The book provides exercises to declutter the mind, listing and completing unfinished tasks to enhance clarity and momentum.In summary, "Immediate Action" by Thibaut Meurassi offers a comprehensive guide to understanding and overcoming procrastination. The practical advice, combined with psychological insights, makes it a valuable resource for those seeking to break free from the cycle of procrastination and enhance their productivity.

This short book is easy to follow and does a nice job of telling you the steps you could follow to decrease procrastination. You get a good understanding of what procrastination is and why we do it. Worth reading.

Very quick read, but that's what we need.I loved the idea of shaping your environment to help you be more productive by adding friction to distractions while removing as much friction as possible to focusing on one thing at a time.No get back to work!

Thibaut's outlined steps are easy to read and understand in bite sized bits to get back on track. Will definitely reread these chapters when I'm tempted to procrastinate.

I like that the book is short. However, if you are a beginner in this topic the book is great. If you have read many books on the topic and are looking for something fresh and interesting the book is devoid of that.

A light but straight to the point read. It focuses on helping identify, the root of procrastination and steps we can come up with ourself to overcome and some suggested task and activities to get ourself out of the rut of procrastination.

Is a very good lecture, this book is short, simple and with great acction plan to improve yourself and be your best.

This book is pragmatic. Contain concentrated ideas with practical ways to apply it. Really good book. I will recommend it to my friends

It's a great book to get rid of procrastination if you follow the tips you'll become more productive in an easy way.

I like this book because they are short and I could learn a lot of new things about procrastination. Congrats for the author that could give all the knowledge on few pages.

You will never change your life until you change something you do daily. The secret of your success is found in your daily routine. ​— ​John C. Maxwell, pastor and leadership expert.Very Nice Action Steps Given For Task 👍

Batería de tips para motivarte y llevarte a la acción.Algo breve como libro pero voluntad del autor y así lo señala

I love that Meurisse's books are action centred and easy to apply. He has clearly studied the subject widely, and there is probably nothing new here, but when you're clutching at straws, and you just want to get out of your rut and *do* something to escape your procrastination driven anxiety, this little book is the perfect antidote. Very succinct and actionable.